RSA Karabo Mokalapa
1 HYROX race over 1 season, all in a team with 1 partner. Best Doubles Women time: 1:43:02 at Johannesburg 2025.
1 result
| Race | Division | Time | Place | Runs | Stations | Roxzone | Report | |
|---|---|---|---|---|---|---|---|---|
| Johannesburg 2025 29 Nov 2025team: Karabo Mokalapa, Tiisetso Ramolobewhole field → | Doubles Women · team 30-34 | 1:43:02 | 325th of 71476th of 171 aged 30-34 | 1:00:12 | 33:41 | 9:14 | View results | See splits Hide splitsSkiErg5:25faster than 45%Sled push2:11faster than 49%Sled pull4:42fastest 35%Burpee broad jump5:19fastest 49%Row5:19fastest 30%Farmers carry2:27faster than 8%Sandbag lunges3:47fastest 33%Wall balls4:31fastest 23%Runs (8 km)1:00:12faster than 47%Roxzone9:14fastest 41%Run 14:50fastest 40%Run 27:18faster than 42%Run 37:37faster than 41%Run 47:52faster than 39%Run 58:06faster than 41%Run 67:58faster than 42%Run 77:57faster than 47%Run 88:36fastest 49%Full report for this race → |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.
1 team partner
- Tiisetso Ramolobe1 race
From the team results above. A name opens the search: a partner can have more than one page.
Johannesburg 2025, against 714 Doubles Women
Shape of the race
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Doubles Women finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Karabo against the typical Doubles Women finisher
The race in order, left to right. A wider block than the one below is slower than typical.
Farmers carry cost 0:27 against the typical Doubles Women finisher at Johannesburg 2025. The farmers carry guide shows whether that is strength or pacing, and the workouts that fix it.
Fix farmers carry. Then beat 1:43:02.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
