Kara Kurth
4 HYROX races over 2 seasons: 1 solo, 3 in a team with 3 partners.
One best per race type
Pro Doubles Women: finish time, race by race
Oldest to newest; a line going down means getting fasterThis line shows the finish time of Kara Kurth at each race, oldest on the left; lower is faster.The best was 1:03:14 at New York (May 2026); Kara Kurth was 1:01 slower at the latest race than at the first.
See the numbers
| Race | Date | Division | Finish |
|---|---|---|---|
| New York | May 2026 | Pro Doubles Women | 1:03:14 |
| Salt Lake City | Sep 2026 | Pro Doubles Women | 1:04:15 |
Each dot is one Pro Doubles Women race; click one for that race's report. Not enough complete, clean Pro Doubles Women races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
4 results at 2 races
53rd of 1,032 Open Women (faster than 94%). Against the 32 who finished around 1:17:01: most time gained on the eight runs (0:40), most lost on burpee broad jump (0:56). Runs 5 to 8 took 2:06 more than runs 1 to 4 (them: 2:13 more).
| Part | Time | Typical here | vs 1,032 Open Women here |
|---|---|---|---|
| Run 1: | 2:54 | 3:28 | faster than 87% |
| SkiErg: | 5:14 | 5:25 | faster than 66% |
| Run 2: | 4:36 | 5:50 | faster than 94% |
| Sled push: | 2:10 | 2:47 | faster than 89% |
| Run 3: | 4:38 | 6:05 | faster than 97% |
| Sled pull: | 5:03 | 5:44 | faster than 70% |
| Run 4: | 4:34 | 6:07 | faster than 97% |
| Burpee broad jump: | 5:59 | 7:00 | faster than 70% |
| Run 5: | 4:43 | 6:19 | faster than 96% |
| Row: | 5:01 | 5:36 | faster than 94% |
| Run 6: | 4:40 | 6:12 | faster than 96% |
| Farmers carry: | 1:37 | 2:14 | faster than 98% |
| Run 7: | 4:44 | 6:13 | faster than 94% |
| Sandbag lunges: | 4:15 | 5:31 | faster than 85% |
| Run 8: | 4:41 | 6:31 | faster than 96% |
| Wall balls: | 5:24 | 7:11 | faster than 84% |
| Roxzone: | 6:57 | 9:58 | faster than 96% |
| Runs (8 km) | 35:27 | 47:03 | faster than 96% |
| Stations (8) | 34:43 | ||
| Finish | 1:17:01 | 1:38:48 | 53rd of 1,032 · faster than 94% |
15th of 203 Pro Doubles Women (faster than 93%).
| Part | Time | Typical here | vs 203 Pro Doubles Women here |
|---|---|---|---|
| Run 1: | 2:27 | 3:10 | faster than 94% |
| SkiErg: | 4:24 | 4:34 | faster than 70% |
| Run 2: | 3:47 | 5:18 | fastest in the field |
| Sled push: | 1:52 | 2:10 | faster than 85% |
| Run 3: | 4:06 | 5:36 | faster than 99% |
| Sled pull: | 4:20 | 4:11 | faster than 39% |
| Run 4: | 4:06 | 5:34 | faster than 98% |
| Burpee broad jump: | 3:07 | 3:19 | faster than 64% |
| Run 5: | 4:10 | 5:40 | faster than 98% |
| Row: | 4:32 | 4:50 | faster than 86% |
| Run 6: | 4:16 | 5:40 | faster than 95% |
| Farmers carry: | 1:33 | 1:52 | faster than 95% |
| Run 7: | 4:13 | 5:44 | faster than 97% |
| Sandbag lunges: | 3:13 | 3:56 | faster than 80% |
| Run 8: | 4:21 | 5:40 | faster than 93% |
| Wall balls: | 4:03 | 4:06 | faster than 54% |
| Roxzone: | 5:52 | 8:03 | faster than 94% |
| Runs (8 km) | 31:24 | 42:18 | faster than 98% |
| Stations (8) | 27:04 | ||
| Finish | 1:04:15 | 1:18:51 | 15th of 203 · faster than 93% |
5th of 79 Relay Women (faster than 94%).
| Part | Time | Typical here | vs 79 Relay Women here |
|---|---|---|---|
| Run 1: | 2:47 | 3:04 | faster than 66% |
| SkiErg: | 4:44 | 5:26 | faster than 93% |
| Run 2: | 4:40 | 5:04 | faster than 74% |
| Sled push: | 1:59 | 2:20 | faster than 83% |
| Run 3: | 4:08 | 5:27 | faster than 97% |
| Sled pull: | 3:10 | 5:16 | faster than 98% |
| Run 4: | 3:39 | 5:13 | fastest in the field |
| Burpee broad jump: | 4:16 | 4:56 | faster than 75% |
| Run 5: | 4:31 | 5:26 | faster than 89% |
| Row: | 4:49 | 5:25 | faster than 82% |
| Run 6: | 4:51 | 5:27 | faster than 76% |
| Farmers carry: | 1:38 | 1:52 | faster than 78% |
| Run 7: | 4:00 | 5:30 | faster than 96% |
| Sandbag lunges: | 3:14 | 4:27 | faster than 89% |
| Run 8: | 3:47 | 5:30 | fastest in the field |
| Wall balls: | 3:40 | 4:59 | faster than 93% |
| Roxzone: | 6:49 | 8:30 | faster than 88% |
| Runs (8 km) | 32:20 | 42:12 | faster than 92% |
| Stations (8) | 27:30 | ||
| Finish | 1:06:33 | 1:26:11 | 5th of 79 · faster than 94% |
7th of 333 Pro Doubles Women (faster than 98%).
| Part | Time | Typical here | vs 333 Pro Doubles Women here |
|---|---|---|---|
| Run 1: | 4:23 | 5:43 | faster than 97% |
| SkiErg: | 4:19 | 4:31 | faster than 73% |
| Run 2: | 3:42 | 5:13 | fastest in the field |
| Sled push: | 1:57 | 2:25 | faster than 91% |
| Run 3: | 4:00 | 5:34 | fastest in the field |
| Sled pull: | 3:41 | 4:14 | faster than 73% |
| Run 4: | 3:59 | 5:34 | fastest in the field |
| Burpee broad jump: | 3:02 | 3:30 | faster than 71% |
| Run 5: | 4:01 | 5:39 | fastest in the field |
| Row: | 4:24 | 4:50 | faster than 92% |
| Run 6: | 4:04 | 5:34 | faster than 99% |
| Farmers carry: | 1:36 | 2:02 | faster than 96% |
| Run 7: | 4:09 | 5:37 | faster than 98% |
| Sandbag lunges: | 3:10 | 4:08 | faster than 86% |
| Run 8: | 5:08 | 6:58 | faster than 98% |
| Wall balls: | 3:56 | 4:19 | faster than 71% |
| Roxzone: | 3:51 | 5:47 | faster than 96% |
| Runs (8 km) | 33:23 | 45:44 | faster than 99% |
| Stations (8) | 26:05 | ||
| Finish | 1:03:14 | 1:21:44 | 7th of 333 · faster than 98% |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's, and a relay place is among all relay teams at that race (relay teams are ranked together). Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group.
3 team partners
- Ashton Bagley3 races
- Cerissa Hebdon1 race
- Ivy Anderson1 race
From the team results above. A name opens the search: a partner can have more than one page.
Salt Lake City 2026, against 1,032 Open Women
Shape of the race
This chart shows where Kara sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Strongest on Carry (faster than 98% of the field), weakest on Ski (faster than 66%).
See the numbers
| Part | Kara: faster than |
|---|---|
| Ski | 66% |
| Push | 89% |
| Pull | 71% |
| BBJ | 70% |
| Row | 94% |
| Carry | 98% |
| Lunges | 86% |
| Wall balls | 84% |
| Roxzone | 97% |
| Runs | 97% |
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
How much of the field Kara beat on each part of the race, at this race.Best: Farmers carry (faster than 98%); weakest: SkiErg (faster than 66%).
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Kara's time on each part against the typical Open Women finisher at this race.Best: Runs (8 km) (11:36 faster); weakest: SkiErg (0:11 faster).
Green, left of centre: faster than the typical Open Women finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Kara against the typical Open Women finisher
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Kara: 35:30 running, 34:43 at the stations and 6:57 in the roxzone; the longest station was the burpee broad jumps (5:59).Below, Typical Open Women: 46:45 running, 41:28 at the stations and 9:58 in the roxzone; the longest station was the wall balls (7:11).
See the numbers
| Part | Kara | Typical Open Women |
|---|---|---|
| Run 1 | 2:54 | 3:28 |
| SkiErg | 5:14 | 5:25 |
| Run 2 | 4:36 | 5:50 |
| Sled push | 2:10 | 2:47 |
| Run 3 | 4:38 | 6:05 |
| Sled pull | 5:03 | 5:44 |
| Run 4 | 4:34 | 6:07 |
| Burpee broad jump | 5:59 | 7:00 |
| Run 5 | 4:43 | 6:19 |
| Row | 5:01 | 5:36 |
| Run 6 | 4:40 | 6:12 |
| Farmers carry | 1:37 | 2:14 |
| Run 7 | 4:44 | 6:13 |
| Sandbag lunges | 4:15 | 5:31 |
| Run 8 | 4:41 | 6:31 |
| Wall balls | 5:24 | 7:11 |
| Roxzone | 6:57 | 9:58 |
| Finish | 1:17:01 | 1:38:48 |
The race in order, left to right. A wider block than the one below is slower than typical.
Training for the next one? Let's beat 1:17:01.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.