CAN Kara Clouthier
3 HYROX races over 2 seasons, all in a team with 1 partner.
One best per race type
Pro Doubles Women: finish time, race by race
Oldest to newest; a line going down means getting fasterEach dot is one Pro Doubles Women race. Not enough complete, clean Pro Doubles Women races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
3 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | Report | |
|---|---|---|---|---|---|---|---|---|
| Ottawa 2026 14 May 2026team: Kara Clouthier, Heather Patonwhole field → | Pro Doubles Women · team 40-44 | 1:18:31 | 41st of 1058th of 15 aged 40-44 | 44:18 | 29:18 | 5:01 | View results | See splits Hide splitsSkiErg4:20fastest 45%Sled push2:09fastest 32%Sled pull4:05fastest 31%Burpee broad jump3:21fastest 40%Row4:29fastest 22%Farmers carry2:08faster than 25%Sandbag lunges4:16faster than 30%Wall balls4:30faster than 36%Runs (8 km)44:18fastest 40%Roxzone5:01fastest 29%Run 14:46fastest 23%Run 25:30faster than 48%Run 35:12fastest 28%Run 46:10faster than 30%Run 55:38fastest 43%Run 65:30fastest 38%Run 75:37fastest 42%Run 85:58fastest 43%Full report for this race → |
| Vancouver 2025 20 Dec 2025team: Kara Clouthier, Heather Patonwhole field → | Pro Doubles Women · team 40-44 | 1:16:40 | 22nd of 462nd of 3 aged 40-44 | 40:40 | 28:45 | 7:19 | View results | See splits Hide splitsSkiErg4:26faster than 37%Sled push1:52faster than 44%Sled pull3:44fastest 38%Burpee broad jump4:18faster than 6%Row4:26fastest 23%Farmers carry1:53faster than 35%Sandbag lunges4:14faster than 17%Wall balls3:52fastest 45%Runs (8 km)40:40fastest 43%Roxzone7:19faster than 24%Run 12:39fastest 29%Run 25:09faster than 49%Run 35:16fastest 40%Run 45:19fastest 38%Run 55:23fastest 41%Run 65:33faster than 47%Run 75:30fastest 42%Run 85:55faster than 46%Full report for this race → |
| Houston 2025 15 Mar 2025team: Heather Paton, Kara Clouthierwhole field → | Doubles Women · team 30-39 | 1:23:36 | 248th of 808108th of 377 aged 30-39 | 46:20 | 29:59 | 7:23 | View results | See splits Hide splitsSkiErg4:40fastest 35%Sled push1:43faster than 43%Sled pull4:38faster than 25%Burpee broad jump4:50faster than 27%Row5:00fastest 31%Farmers carry1:57faster than 49%Sandbag lunges3:17fastest 26%Wall balls3:54fastest 45%Runs (8 km)46:20fastest 22%Roxzone7:23fastest 39%Run 15:29fastest 26%Run 25:28fastest 21%Run 35:38fastest 17%Run 45:41fastest 19%Run 56:17fastest 37%Run 66:06fastest 30%Run 75:44fastest 20%Run 86:01fastest 26%Full report for this race → |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.
The fastest Kara has done each station
| Part | Best | Race | Typical |
|---|---|---|---|
| SkiErg | 4:20 | Ottawa 2026 · best of 2 | 4:30 |
| Sled push | 1:52 | Vancouver 2025 · best of 2 | 2:27 |
| Sled pull | 3:44 | Vancouver 2025 · best of 2 | 4:26 |
| Burpee broad jump | 3:21 | Ottawa 2026 · best of 2 | 3:31 |
| Row | 4:26 | Vancouver 2025 · best of 2 | 4:53 |
| Farmers carry | 1:53 | Vancouver 2025 · best of 2 | 1:55 |
| Sandbag lunges | 4:14 | Vancouver 2025 · best of 2 | 4:00 |
| Wall balls | 3:52 | Vancouver 2025 · best of 2 | 4:12 |
| Runs (8 km) | 40:40 | Vancouver 2025 · best of 2 | 42:53 |
| Roxzone | 5:01 | Ottawa 2026 · best of 2 | 6:35 |
How to read
Each station's best across Kara's Pro Doubles Women races, from different races, against the typical Pro Doubles Women split. Venues differ (sled carpets, run laps, where the mats sit), so a best can owe something to the venue.
1 team partner
- Heather Paton3 races
From the team results above. A name opens the search: a partner can have more than one page.
Vancouver 2025, against 46 Pro Doubles Women
Shape of the race
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Pro Doubles Women finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Kara against the typical Pro Doubles Women finisher
The race in order, left to right. A wider block than the one below is slower than typical.
Burpee broad jump cost 1:03 against the typical Pro Doubles Women finisher at Vancouver 2025. The burpee broad jump guide shows whether that is strength or pacing, and the workouts that fix it.
Fix burpee broad jump. Then beat 1:16:40.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
