HKG Kar Yan Elaine Wong
3 HYROX results over 1 season. Best Open Women time 1:34:27 at Hong Kong 2026.
Open Women: finish time, race by race
oldest to newest · a line going down means getting fasterEach dot is one Open Women race. From the first Open Women race to the best: 5:57 faster (1:40:24 to 1:34:27).
3 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | |
|---|---|---|---|---|---|---|---|
| Hong Kong 2026 8 May 2026what the whole field did → | Open Women · 45-49 | 1:34:27 | top 30% 292/994 | 45:12* | 37:48* | 11:32 | splitsSkiErg5:32Sled push2:35Sled pull5:16Burpee broad jump5:50Row5:49Farmers carry1:48Sandbag lunges5:23Wall balls5:35Run 14:19Run 25:13Run 35:30Run 45:32Run 55:45Run 65:42Run 75:37Run 87:39Full report for this race → |
| Bangkok 2026 21 Mar 2026what the whole field did → | Open Women · 45-49 | 1:47:24 | top 46% 577/1,262 | 52:16 | 43:36 | 11:37 | splitsSkiErg6:16Sled push2:59Sled pull7:08Burpee broad jump6:16Row5:59Farmers carry2:01Sandbag lunges6:30Wall balls6:27Run 18:48Run 25:47Run 35:55Run 46:01Run 56:14Run 65:52Run 76:04Run 87:39Full report for this race → |
| Singapore 2025 27 Jun 2025what the whole field did → | Open Women · 45-49 | 1:40:24 | top 44% 335/778 | 48:48 | 45:07 | 6:32 | splitsSkiErg5:40Sled push2:46Sled pull7:38Burpee broad jump7:07Row6:10Farmers carry3:02Sandbag lunges5:55Wall balls6:49Run 14:05Run 25:45Run 36:03Run 46:18Run 56:30Run 66:26Run 76:42Run 87:03Full report for this race → |
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race. * At that edition running was under 44% of the typical finish (48% is normal): the timing mats counted some running as station time, so its runs look faster and its stations slower than they were. How the numbers are made.
Hong Kong 2026, against 994 Open Women
Shape of the race
Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.
How you ranked on each segment
Longer is better: the share of the field this segment beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Open Women finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Kar against the typical Open Women finisher
Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.
Training for the next one? Let's beat 1:34:27.
The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.
- Every session written for your weak station, not a generic plan
- Rebuilt each week from what you actually did
- Race-day pacing from your own splits
Free to download. Used by more than 40,000 HYROX athletes.
