Kar Chuon Loke
1 HYROX race over 1 season, all in a team with 1 partner. Best Pro Doubles Men time: 1:39:33 at Hong Kong 2026.
1 result
| Race | Division | Time | Place | Runs | Stations | Roxzone | Report | |
|---|---|---|---|---|---|---|---|---|
| Hong Kong 2026 8 May 2026team: Kar Chuon Loke, Chee Choung Limwhole field → | Pro Doubles Men · team 30-34 | 1:39:33 | 218th of 25056th of 65 aged 30-34 | 48:35* | 32:55* | 18:07 | View results | See splits Hide splitsSkiErg4:12faster than 27%Sled push3:03faster than 14%Sled pull5:17faster than 22%Burpee broad jump2:41fastest 42%Row4:46faster than 22%Farmers carry2:04faster than 20%Sandbag lunges4:44faster than 33%Wall balls6:08faster than 30%Runs (8 km)48:35faster than 10%Roxzone18:07faster than 2%Run 14:15faster than 17%Run 25:34faster than 6%Run 35:50faster than 8%Run 45:21faster than 18%Run 55:48faster than 12%Run 66:25faster than 5%Run 75:47faster than 14%Run 89:38faster than 8%Full report for this race → |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. * At that edition running was under 44% of the typical finish (48% is normal): the timing mats counted some running as station time, so its runs look faster and its stations slower than they were. How the numbers are made.
1 team partner
- Chee Choung Lim1 race
From the team results above. A name opens the search: a partner can have more than one page.
Hong Kong 2026, against 250 Pro Doubles Men
Shape of the race
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Pro Doubles Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: KAR against the typical Pro Doubles Men finisher
The race in order, left to right. A wider block than the one below is slower than typical.
Roxzone cost 7:52 against the typical Pro Doubles Men finisher at Hong Kong 2026. The pacing guide is where that time comes back.
Fix roxzone. Then beat 1:39:33.
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- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.