IND Kapil Golimar
2 HYROX races over 1 season. Best Open Men time: 1:36:51 at Mumbai 2026.
Open Men: finish time, race by race
Oldest to newest; a line going down means getting fasterThis line shows the finish time of Kapil Golimar at each race, oldest on the left; lower is faster.The best was 1:36:51 at Mumbai (Sep 2026); Kapil Golimar was 2:12 faster at the latest race than at the first.
See the numbers
| Race | Date | Division | Finish |
|---|---|---|---|
| Delhi | Jul 2026 | Open Men | 1:39:03 |
| Mumbai | Sep 2026 | Open Men | 1:36:51 |
Each dot is one Open Men race; click one for that race's report. Not enough complete, clean Open Men races yet to measure the change.
2 results at 2 races
517th of 2,967 Open Men (faster than 82%). Against the 90 who finished around 1:34:53: most time gained on sandbag lunges (1:23), most lost on the eight runs (7:31). Runs 5 to 8 took 2:35 less than runs 1 to 4 (them: 0:43 less).
| Part | Time | Typical here | vs 2,967 Open Men here |
|---|---|---|---|
| Run 1: | 6:00 | 5:18 | faster than 26% |
| SkiErg: | 4:53 | 5:11 | faster than 75% |
| Run 2: | 6:42 | 6:36 | faster than 47% |
| Sled push: | 2:59 | 5:03 | faster than 96% |
| Run 3: | 7:00 | 7:44 | faster than 65% |
| Sled pull: | 5:04 | 7:18 | faster than 91% |
| Run 4: | 7:20 | 7:20 | faster than 50% |
| Burpee broad jump: | 4:52 | 7:24 | faster than 90% |
| Run 5: | 6:47 | 7:28 | faster than 66% |
| Row: | 4:58 | 5:42 | faster than 93% |
| Run 6: | 6:45 | 7:13 | faster than 61% |
| Farmers carry: | 1:53 | 2:52 | faster than 96% |
| Run 7: | 6:21 | 7:16 | faster than 72% |
| Sandbag lunges: | 4:18 | 7:10 | faster than 96% |
| Run 8: | 4:34 | 5:21 | faster than 68% |
| Wall balls: | 7:06 | 10:23 | faster than 85% |
| Roxzone: | 9:28 | 10:42 | faster than 66% |
| Runs (8 km) | 51:25 | 55:06 | faster than 62% |
| Stations (8) | 36:03 | ||
| Finish | 1:36:51 | 1:58:46 | 517th of 2,967 · faster than 82% |
453rd of 2,012 Open Men (faster than 77%). Against the 60 who finished around 1:40:38: most time gained on wall balls (1:41), most lost on the eight runs (6:23). Runs 5 to 8 took 3:38 less than runs 1 to 4 (them: 1:16 more).
| Part | Time | Typical here | vs 2,012 Open Men here |
|---|---|---|---|
| Run 1: | 4:40 | 4:34 | faster than 45% |
| SkiErg: | 4:43 | 5:02 | faster than 78% |
| Run 2: | 9:20 | 6:44 | faster than 9% |
| Sled push: | 2:38 | 3:54 | faster than 93% |
| Run 3: | 7:32 | 7:33 | faster than 51% |
| Sled pull: | 5:46 | 7:21 | faster than 79% |
| Run 4: | 7:15 | 7:20 | faster than 52% |
| Burpee broad jump: | 5:41 | 7:36 | faster than 81% |
| Run 5: | 6:57 | 7:36 | faster than 66% |
| Row: | 5:00 | 5:37 | faster than 89% |
| Run 6: | 6:14 | 7:14 | faster than 76% |
| Farmers carry: | 1:33 | 2:40 | faster than 99% |
| Run 7: | 6:33 | 7:14 | faster than 67% |
| Sandbag lunges: | 4:44 | 7:08 | faster than 94% |
| Run 8: | 5:25 | 6:00 | faster than 63% |
| Wall balls: | 6:46 | 10:03 | faster than 87% |
| Roxzone: | 8:25 | 9:45 | faster than 66% |
| Runs (8 km) | 53:53 | 55:50 | faster than 56% |
| Stations (8) | 36:51 | ||
| Finish | 1:39:03 | 1:56:17 | 453rd of 2,012 · faster than 77% |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race.
The fastest Kapil has done each station
| Part | Best | Race | Typical |
|---|---|---|---|
| SkiErg | 4:43 | Delhi 2026 · best of 2 | 4:34 |
| Sled push | 2:38 | Delhi 2026 · best of 2 | 3:04 |
| Sled pull | 5:04 | Mumbai 2026 · best of 2 | 4:57 |
| Burpee broad jump | 4:52 | Mumbai 2026 · best of 2 | 5:38 |
| Row | 4:58 | Mumbai 2026 · best of 2 | 4:53 |
| Farmers carry | 1:33 | Delhi 2026 · best of 2 | 2:11 |
| Sandbag lunges | 4:18 | Mumbai 2026 · best of 2 | 5:20 |
| Wall balls | 6:46 | Delhi 2026 · best of 2 | 7:03 |
| Runs (8 km) | 51:25 | Mumbai 2026 · best of 2 | 41:47 |
| Roxzone | 8:25 | Delhi 2026 · best of 2 | 7:23 |
How to read
Each station's best across Kapil's Open Men races, from different races, against the typical Open Men split. Venues differ (sled carpets, run laps, where the mats sit), so a best can owe something to the venue.
Mumbai 2026, against 2,967 Open Men
Shape of the race
This chart shows where Kapil sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Strongest on Lunges (faster than 97% of the field), weakest on Runs (faster than 62%).
See the numbers
| Part | Kapil: faster than |
|---|---|
| Ski | 75% |
| Push | 97% |
| Pull | 92% |
| BBJ | 90% |
| Row | 94% |
| Carry | 96% |
| Lunges | 97% |
| Wall balls | 86% |
| Roxzone | 66% |
| Runs | 62% |
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
How much of the field Kapil beat on each part of the race, at this race.Best: Sandbag lunges (faster than 97%); weakest: Runs (8 km) (faster than 62%).
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Kapil's time on each part against the typical Open Men finisher at this race.Best: Runs (8 km) (3:41 faster); weakest: SkiErg (0:18 faster).
Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Kapil against the typical Open Men finisher
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Kapil: 51:29 running, 36:03 at the stations and 9:28 in the roxzone; the longest station was the wall balls (7:06).Below, Typical Open Men: 54:16 running, 51:03 at the stations and 10:42 in the roxzone; the longest station was the wall balls (10:23).
See the numbers
| Part | Kapil | Typical Open Men |
|---|---|---|
| Run 1 | 6:00 | 5:18 |
| SkiErg | 4:53 | 5:11 |
| Run 2 | 6:42 | 6:36 |
| Sled push | 2:59 | 5:03 |
| Run 3 | 7:00 | 7:44 |
| Sled pull | 5:04 | 7:18 |
| Run 4 | 7:20 | 7:20 |
| Burpee broad jump | 4:52 | 7:24 |
| Run 5 | 6:47 | 7:28 |
| Row | 4:58 | 5:42 |
| Run 6 | 6:45 | 7:13 |
| Farmers carry | 1:53 | 2:52 |
| Run 7 | 6:21 | 7:16 |
| Sandbag lunges | 4:18 | 7:10 |
| Run 8 | 4:34 | 5:21 |
| Wall balls | 7:06 | 10:23 |
| Roxzone | 9:28 | 10:42 |
| Finish | 1:36:51 | 1:58:46 |
The race in order, left to right. A wider block than the one below is slower than typical.
Training for the next one? Let's beat 1:36:51.
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