JPN Kaoru Yoshida
5 HYROX races over 2 seasons: 4 solo, 1 in a team with 3 partners.
One best per race type
Open Women: finish time, race by race
Oldest to newest; a line going down means getting fasterThis line shows the finish time of Kaoru Yoshida at each race, oldest on the left; lower is faster.The best was 1:27:56 at Yokohama (Aug 2025); Kaoru Yoshida was 2:00 slower at the latest race than at the first.
See the numbers
| Race | Date | Division | Finish |
|---|---|---|---|
| Yokohama | Aug 2025 | Open Women | 1:27:56 |
| Osaka | Jan 2026 | Open Women | 1:33:25 |
| Hong Kong | May 2026 | Open Women | 1:29:56 |
Each dot is one Open Women race; click one for that race's report. Not enough complete, clean Open Women races yet to measure the change.
5 results at 4 races
65th of 94 Pro Women (faster than 31%).
| Part | Time | Typical here | vs 94 Pro Women here |
|---|---|---|---|
| Run 1: | 7:04 | 5:00 | faster than 0% |
| SkiErg: | 6:05 | 5:08 | faster than 4% |
| Run 2: | 7:03 | 5:15 | faster than 2% |
| Sled push: | 5:20 | 4:24 | faster than 25% |
| Run 3: | 7:05 | 5:30 | faster than 4% |
| Sled pull: | 6:40 | 6:11 | faster than 41% |
| Run 4: | 6:33 | 5:36 | faster than 19% |
| Burpee broad jump: | 3:32 | 5:06 | faster than 88% |
| Run 5: | 7:13 | 5:47 | faster than 11% |
| Row: | 5:51 | 5:17 | faster than 16% |
| Run 6: | 6:41 | 5:38 | faster than 19% |
| Farmers carry: | 3:27 | 3:03 | faster than 36% |
| Run 7: | 7:03 | 5:53 | faster than 19% |
| Sandbag lunges: | 5:05 | 5:06 | faster than 52% |
| Run 8: | 5:25 | 4:48 | faster than 33% |
| Wall balls: | 5:52 | 6:45 | faster than 65% |
| Roxzone: | 7:31 | 6:34 | faster than 26% |
| Runs (8 km) | 54:02 | 44:03 | faster than 10% |
| Stations (8) | 41:52 | ||
| Finish | 1:43:19 | 1:32:59 | 65th of 94 · faster than 31% |
193rd of 994 Open Women (faster than 80%). Against the 31 who finished around 1:30:06: most time gained on wall balls (2:13), most lost on the eight runs (3:22). Runs 5 to 8 took 3:00 more than runs 1 to 4 (them: 3:12 more).
| Part | Time | Typical here | vs 994 Open Women here |
|---|---|---|---|
| Run 1: | 4:35 | 4:18 | faster than 33% |
| SkiErg: | 5:47 | 5:35 | faster than 37% |
| Run 2: | 5:00 | 5:06 | faster than 57% |
| Sled push: | 2:58 | 3:14 | faster than 63% |
| Run 3: | 5:13 | 5:22 | faster than 58% |
| Sled pull: | 5:18 | 6:18 | faster than 77% |
| Run 4: | 5:22 | 5:23 | faster than 51% |
| Burpee broad jump: | 4:53 | 7:03 | faster than 91% |
| Run 5: | 5:10 | 5:27 | faster than 65% |
| Row: | 5:22 | 5:46 | faster than 81% |
| Run 6: | 5:02 | 5:26 | faster than 69% |
| Farmers carry: | 2:11 | 2:41 | faster than 82% |
| Run 7: | 5:00 | 5:26 | faster than 71% |
| Sandbag lunges: | 4:43 | 6:03 | faster than 83% |
| Run 8: | 7:58 | 7:41 | faster than 42% |
| Wall balls: | 3:52 | 7:52 | fastest in the field |
| Roxzone: | 11:41 | 13:29 | faster than 76% |
| Runs (8 km) | 43:16 | 44:44 | faster than 57% |
| Stations (8) | 35:04 | ||
| Finish | 1:29:56 | 1:44:06 | 193rd of 994 · faster than 80% |
226th of 620 Open Women (faster than 63%).
| Part | Time | Typical here | vs 620 Open Women here |
|---|---|---|---|
| Run 1: | 3:51 | 3:22 | faster than 22% |
| SkiErg: | 6:08 | 5:40 | faster than 20% |
| Run 2: | 6:13 | 6:05 | faster than 44% |
| Sled push: | 3:03 | 2:48 | faster than 36% |
| Run 3: | 6:20 | 6:23 | faster than 51% |
| Sled pull: | 5:03 | 6:06 | faster than 80% |
| Run 4: | 6:23 | 6:22 | faster than 48% |
| Burpee broad jump: | 4:07 | 6:32 | faster than 94% |
| Run 5: | 6:27 | 6:33 | faster than 55% |
| Row: | 5:28 | 5:35 | faster than 59% |
| Run 6: | 6:17 | 6:28 | faster than 56% |
| Farmers carry: | 2:05 | 2:24 | faster than 78% |
| Run 7: | 6:25 | 6:29 | faster than 52% |
| Sandbag lunges: | 4:51 | 5:26 | faster than 67% |
| Run 8: | 5:57 | 5:17 | faster than 35% |
| Wall balls: | 4:55 | 6:50 | faster than 90% |
| Roxzone: | 9:59 | 10:09 | faster than 53% |
| Runs (8 km) | 47:49 | 47:28 | faster than 47% |
| Stations (8) | 35:40 | ||
| Finish | 1:33:25 | 1:40:12 | 226th of 620 · faster than 63% |
79th of 304 Open Women (faster than 74%).
| Part | Time | Typical here | vs 304 Open Women here |
|---|---|---|---|
| Run 1: | 6:07 | 5:31 | faster than 28% |
| SkiErg: | 5:52 | 5:26 | faster than 17% |
| Run 2: | 5:30 | 5:29 | faster than 49% |
| Sled push: | 2:53 | 2:53 | faster than 50% |
| Run 3: | 5:43 | 5:45 | faster than 51% |
| Sled pull: | 5:28 | 6:39 | faster than 79% |
| Run 4: | 5:25 | 5:46 | faster than 66% |
| Burpee broad jump: | 4:16 | 6:23 | faster than 92% |
| Run 5: | 5:36 | 5:54 | faster than 66% |
| Row: | 5:25 | 5:39 | faster than 71% |
| Run 6: | 5:25 | 5:53 | faster than 68% |
| Farmers carry: | 2:00 | 2:23 | faster than 87% |
| Run 7: | 5:21 | 5:53 | faster than 69% |
| Sandbag lunges: | 4:09 | 5:12 | faster than 83% |
| Run 8: | 5:36 | 6:18 | faster than 70% |
| Wall balls: | 5:42 | 6:44 | faster than 68% |
| Roxzone †: | 7:28 | ||
| Runs (8 km) | 44:43 | 47:24 | faster than 62% |
| Stations (8) | 35:45 | ||
| Finish | 1:27:56 | 1:38:10 | 79th of 304 · faster than 74% |
36th of 60 Relay Mixed (faster than 40%).
| Part | Time | Typical here | vs 60 Relay Mixed here |
|---|---|---|---|
| Run 1: | 5:22 | 4:21 | faster than 15% |
| SkiErg: | 5:19 | 5:08 | faster than 33% |
| Run 2: | 4:58 | 4:28 | faster than 25% |
| Sled push: | 2:42 | 2:43 | faster than 52% |
| Run 3: | 4:43 | 4:30 | faster than 35% |
| Sled pull: | 4:47 | 4:43 | faster than 47% |
| Run 4: | 4:58 | 4:24 | faster than 20% |
| Burpee broad jump: | 3:57 | 4:17 | faster than 68% |
| Run 5: | 4:37 | 4:33 | faster than 44% |
| Row: | 4:48 | 4:50 | faster than 54% |
| Run 6: | 5:17 | 4:46 | faster than 28% |
| Farmers carry: | 2:09 | 1:57 | faster than 28% |
| Run 7: | 5:02 | 4:36 | faster than 25% |
| Sandbag lunges: | 4:15 | 4:05 | faster than 42% |
| Run 8: | 4:55 | 4:44 | faster than 35% |
| Wall balls: | 5:56 | 5:41 | faster than 38% |
| Roxzone †: | 6:14 | ||
| Runs (8 km) | 39:52 | 37:09 | faster than 30% |
| Stations (8) | 33:53 | ||
| Finish | 1:19:59 | 1:17:38 | 36th of 60 · faster than 40% |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's, and a relay place is among all relay teams at that race (relay teams are ranked together). Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. † This venue did not time the roxzone: the figure is the finish minus runs and stations, and part of the walk is inside the run laps there, so it is shorter than at other venues. The age group is the one entered for that race; for a team it is the team’s age group. * At that edition running was under 44% of the typical finish (48% is normal): the timing mats counted some running as station time, so its runs look faster and its stations slower than they were.
The fastest Kaoru has done each station
| Part | Best | Race | Typical |
|---|---|---|---|
| SkiErg | 5:47 | Hong Kong 2026 · best of 3 | 5:16 |
| Sled push | 2:53 | Yokohama 2025 · best of 3 | 2:55 |
| Sled pull | 5:03 | Osaka 2026 · best of 3 | 5:47 |
| Burpee broad jump | 4:07 | Osaka 2026 · best of 3 | 6:46 |
| Row | 5:22 | Hong Kong 2026 · best of 3 | 5:31 |
| Farmers carry | 2:00 | Yokohama 2025 · best of 3 | 2:19 |
| Sandbag lunges | 4:09 | Yokohama 2025 · best of 3 | 5:13 |
| Wall balls | 3:52 | Hong Kong 2026 · best of 3 | 6:43 |
| Runs (8 km) | 43:16 | Hong Kong 2026 · best of 3 | 46:44 |
| Roxzone | 9:59 | Osaka 2026 · best of 2 | 7:57 |
How to read
Each station's best across Kaoru's Open Women races, from different races, against the typical Open Women split. Venues differ (sled carpets, run laps, where the mats sit), so a best can owe something to the venue.
3 team partners
- Minami Kitaura1 race
- Shuto Sawada1 race
- Yutaka Nishizawa1 race
From the team results above. A name opens the search: a partner can have more than one page.
Yokohama 2025, against 304 Open Women
Shape of the race
This chart shows where Kaoru sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Strongest on BBJ (faster than 93% of the field), weakest on Ski (faster than 18%).
See the numbers
| Part | Kaoru: faster than |
|---|---|
| Ski | 18% |
| Push | 50% |
| Pull | 79% |
| BBJ | 93% |
| Row | 71% |
| Carry | 88% |
| Lunges | 84% |
| Wall balls | 69% |
| Roxzone | 73% |
| Runs | 63% |
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
How much of the field Kaoru beat on each part of the race, at this race.Best: Burpee broad jump (faster than 93%); weakest: SkiErg (faster than 18%).
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Kaoru's time on each part against the typical Open Women finisher at this race.Best: Runs (8 km) (2:41 faster); weakest: SkiErg (0:26 slower).
Green, left of centre: faster than the typical Open Women finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Kaoru against the typical Open Women finisher
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Kaoru: 44:44 running, 35:46 at the stations and 7:28 in the roxzone; the longest station was the SkiErg (5:52).Below, Typical Open Women: 46:29 running, 41:19 at the stations and 8:32 in the roxzone; the longest station was the wall balls (6:44).
See the numbers
| Part | Kaoru | Typical Open Women |
|---|---|---|
| Run 1 | 6:07 | 5:31 |
| SkiErg | 5:52 | 5:26 |
| Run 2 | 5:30 | 5:29 |
| Sled push | 2:53 | 2:53 |
| Run 3 | 5:43 | 5:45 |
| Sled pull | 5:28 | 6:39 |
| Run 4 | 5:25 | 5:46 |
| Burpee broad jump | 4:16 | 6:23 |
| Run 5 | 5:36 | 5:54 |
| Row | 5:25 | 5:39 |
| Run 6 | 5:25 | 5:53 |
| Farmers carry | 2:00 | 2:23 |
| Run 7 | 5:21 | 5:53 |
| Sandbag lunges | 4:09 | 5:12 |
| Run 8 | 5:36 | 6:18 |
| Wall balls | 5:42 | 6:44 |
| Roxzone | 7:28 | 8:32 |
| Finish | 1:27:56 | 1:38:10 |
The race in order, left to right. A wider block than the one below is slower than typical.
SkiErg cost 0:26 against the typical Open Women finisher at Yokohama 2025. The skierg guide shows whether that is strength or pacing, and the workouts that fix it.
Fix skierg. Then beat 1:27:56.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
