IND Kanishka Hemnani
1 HYROX race over 1 season, all in a team with 1 partner. Best Doubles Women time: 2:06:14 at Mumbai 2026.
1 result
| Race | Division | Time | Place | Runs | Stations | Roxzone | Report | |
|---|---|---|---|---|---|---|---|---|
| Mumbai 2026 17 Sep 2026team: Kanishka Hemnani, Aastha Vardaniwhole field → | Doubles Women · team 35-39 | 2:06:14 | 445th of 595115th of 150 aged 35-39 | 1:08:45 | 46:33 | 11:00 | View results | See splits Hide splitsSkiErg5:44faster than 38%Sled push4:07faster than 3%Sled pull6:38faster than 34%Burpee broad jump5:24fastest 35%Row6:34faster than 22%Farmers carry2:10fastest 44%Sandbag lunges7:24faster than 8%Wall balls8:32faster than 28%Runs (8 km)1:08:45faster than 28%Roxzone11:00faster than 37%Run 17:10faster than 26%Run 28:29faster than 36%Run 39:00faster than 34%Run 49:26faster than 24%Run 59:34faster than 25%Run 69:00faster than 38%Run 79:44faster than 23%Run 86:26faster than 24%Full report for this race → |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.
1 team partner
- Aastha Vardani1 race
From the team results above. A name opens the search: a partner can have more than one page.
Mumbai 2026, against 595 Doubles Women
Shape of the race
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Doubles Women finisher at this race. Orange, right: slower, and by how much.
The race as one bar: KANISHKA against the typical Doubles Women finisher
The race in order, left to right. A wider block than the one below is slower than typical.
Sandbag lunges cost 2:15 against the typical Doubles Women finisher at Mumbai 2026. The sandbag lunges guide shows whether that is strength or pacing, and the workouts that fix it.
Fix sandbag lunges. Then beat 2:06:14.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
