Athlete · Open Women · 50-54 ·

IND

Kani Sameet

2 HYROX results (1 solo, 1 in a team) over 2 seasons. Personal bests: Open Women 2:02:04 (Mumbai 2026) · Doubles Mixed 1:43:42 (Mumbai 2025).

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2:02:04 Open Women time · Mumbai 2026 also raced Doubles Mixed: each has its own best below

top 38% Open Women place · Mumbai 2026 402nd of 1,082 Open Women finishers there

2:02:04 latest race · Mumbai 2026 first Open Women race Open Women

Sandbag lunges strongest segment · Mumbai 2026 faster than 91% of the Open Women field on it

1 · Tap any raceEach row below opens that race's report: every split against the field, where the time went, where it can come back.

2 · Read the station profileFurther down: the shape of the race, the strongest and weakest segments, and the race as one bar against the typical finisher.

3 · Turn it into trainingEvery weak station links to its workouts on RoxHype; the app writes the eight weeks from these exact splits.

Personal bests

One best per race type

solo, doubles and relay times are different races, so each has its own best

Open Women2:02:04Mumbai 2026 · 1 race Doubles Mixed1:43:42Mumbai 2025 · 1 race · with Ajay H Andrews

Every race

2 results

tap a race for its full report

Race	Division	Time	Place	Runs	Stations	Roxzone
Mumbai 2026 20 Sept 2026what the whole field did →	Open Women · 50-54	2:02:04	top 38% 402/1,082	1:01:19	49:41	11:07	splits SkiErg6:14Sled push4:06Sled pull8:08Burpee broad jump8:47Row6:58Farmers carry2:22Sandbag lunges5:12Wall balls7:54Run 15:38Run 27:47Run 38:01Run 48:57Run 58:20Run 68:21Run 78:28Run 85:51Full report for this race →
Mumbai 2025 6 Sept 2025team: Kani Sameet, Ajay H Andrewswhat the whole field did →	Doubles Mixed · team 40-44	1:43:42	top 50% 103/210	59:04	33:49	10:55	splits SkiErg4:32Sled push2:34Sled pull5:23Burpee broad jump4:27Row5:46Farmers carry1:40Sandbag lunges4:56Wall balls4:31Run 13:27Run 27:45Run 37:51Run 48:23Run 58:00Run 67:57Run 77:47Run 87:58Full report for this race →

Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.

Station profile · best Open Women race

Mumbai 2026, against 1,082 Open Women

Full race report →

Shape of the race

50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns

Kaniedge = faster than everyone, centre = slowest

Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.

How you ranked on each segment

SkiErg faster than 44%

Sled push faster than 63%

Sled pull faster than 55%

Burpee broad jump faster than 60%

Row faster than 32%

Farmers carry faster than 85%

Sandbag lunges faster than 91%

Wall balls faster than 82%

Roxzone faster than 46%

Runs (8 km) faster than 51%

Longer is better: the share of the field this segment beat.

Minutes against the typical finisher

SkiErg 0:05 slower

Sled push 0:18 faster

Sled pull 0:18 faster

Burpee broad jump 0:43 faster

Row 0:24 slower

Farmers carry 0:37 faster

Sandbag lunges 2:10 faster

Wall balls 3:04 faster

Roxzone 0:18 slower

Runs (8 km) 0:20 faster

Green, left of centre: faster than the typical Open Women finisher at this race. Orange, right: slower, and by how much.

The race as one bar: Kani against the typical Open Women finisher

Kani2:02:04

5:386:147:474:068:018:088:578:478:206:588:212:228:285:125:517:5411:07

Typical Open Women2:08:20

6:106:097:414:248:178:268:109:308:256:348:122:598:187:225:5610:5810:49

RunsStationsRoxzone (moving between stations)

Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.

Row cost 0:24 against the typical Open Women finisher at Mumbai 2026. The row guide shows whether that is strength or pacing, and the workouts that fix it.

The RoxHype app

Fix row. Then beat 2:02:04.

The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.

Every session written for your weak station, not a generic plan
Rebuilt each week from what you actually did
Race-day pacing from your own splits

Build my plan in the app App Store Google Play

Free to download. Used by more than 40,000 HYROX athletes.

The RoxHype app: today's session and the race countdown