Athlete · Doubles Men · team 16-24 ·

USA

Kane Shawger

1 HYROX race over 1 season, all in a team with 1 partner. Best Doubles Men time: 1:10:09 at Washington DC 2026.

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Doubles Men time1:10:09Washington DC 2026

Doubles Men place275thof 1,776 · Washington DC 2026

Races1Race again and this page shows what changed.

Strongest part of the raceSkiErgfaster than 96% of Doubles Men at Washington DC 2026

1 · Tap any raceEach row below opens that race's report: every split against the field, where the time went, where it can come back.

2 · Read the station profileFurther down: your strongest and weakest stations, and your race as one bar.

3 · Turn it into trainingEvery weak station links to its workouts on RoxHype; the app writes the eight weeks from these exact splits.

Every race

1 result

press View results for a race’s full report

Race	Division	Time	Place	Runs	Stations	Roxzone	Report
Washington DC 2026 3 Sep 2026team: Aaron Cashman, Kane Shawgerwhole field →	Doubles Men · team 16-24	1:10:09	275th of 1,77652nd of 212 aged 16-24	35:31	26:07	8:35	View results	See splits Hide splits SkiErg3:48fastest 4%Sled push2:04faster than 31%Sled pull3:35faster than 41%Burpee broad jump2:27fastest 9%Row4:58faster than 30%Farmers carry1:24fastest 10%Sandbag lunges3:07fastest 13%Wall balls4:44fastest 48%Runs (8 km)35:31fastest 8%Roxzone8:35faster than 47%Run 13:12fastest 3%Run 24:26fastest 9%Run 35:10fastest 21%Run 44:34fastest 7%Run 54:37fastest 7%Run 64:43fastest 10%Run 74:39fastest 8%Run 84:13fastest 9%Full report for this race →

How to read

Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.

Raced with

1 team partner

Aaron Cashman1 race

From the team results above. A name opens the search: a partner can have more than one page.

Station profile · best Doubles Men race

Washington DC 2026, against 1,776 Doubles Men

Full race report →

Shape of the race

50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns

Kaneedge = faster than everyone, centre = slowest

Further out means you beat more of the field on that part. A dent is a weak spot.

How you ranked on each station

SkiErg faster than 96%

Sled push faster than 32%

Sled pull faster than 42%

Burpee broad jump faster than 91%

Row faster than 30%

Farmers carry faster than 91%

Sandbag lunges faster than 87%

Wall balls faster than 53%

Roxzone faster than 47%

Runs (8 km) faster than 93%

Longer is better: the share of the field you beat.

Minutes against the typical finisher

SkiErg 0:26 faster

Sled push 0:11 slower

Sled pull 0:08 slower

Burpee broad jump 0:58 faster

Row 0:15 slower

Farmers carry 0:18 faster

Sandbag lunges 0:48 faster

Wall balls 0:03 faster

Roxzone 0:14 slower

Runs (8 km) 9:57 faster

Green, left of centre: faster than the typical Doubles Men finisher at this race. Orange, right: slower, and by how much.

The race as one bar: Kane against the typical Doubles Men finisher

Kane1:10:09

3:123:484:262:045:103:354:342:274:374:584:431:244:393:074:134:448:35

Typical Doubles Men1:21:40

4:324:145:341:535:553:275:573:256:024:435:561:425:523:555:254:478:21

RunsStationsRoxzone (moving between stations)

The race in order, left to right. A wider block than the one below is slower than typical.

The RoxHype app

Training for the next one? Let's beat 1:10:09.

The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.

A week-by-week plan that counts down to your race
Extra work on your slowest stations
Adjusts every week to what you actually did

Start my training plan App Store Google Play

Free to download. Used by more than 40,000 HYROX athletes.

RoxHype app home: days to your HYROX, your expected finish range and this week's sessions

RoxHype workout player guiding a sled push, with the next exercise lined up