Kane Howles
1 HYROX race over 1 season, all in a team with 1 partner. Best Doubles Men time: 58:36 at Cardiff 2025.
1 result
| Race | Division | Time | Place | Runs | Stations | Roxzone | Report | |
|---|---|---|---|---|---|---|---|---|
| Cardiff 2025 30 May 2025team: Kyle Wych, Kane Howleswhat the whole field did → | Doubles Men · team U29 | 58:36 | top 7% 54/83324th of 259 aged U29 | 31:24 | 24:03 | 3:09† | View results | See splits Hide splitsSkiErg3:47fastest 9%Sled push1:35fastest 42%Sled pull3:04faster than 45%Burpee broad jump2:47fastest 21%Row4:15fastest 27%Farmers carry1:30fastest 36%Sandbag lunges3:03fastest 39%Wall balls4:02fastest 44%Runs (8 km)31:24fastest 3%Roxzone3:09Run 14:07fastest 8%Run 23:41fastest 4%Run 33:51fastest 4%Run 43:49fastest 3%Run 54:00fastest 6%Run 63:50fastest 3%Run 73:46fastest 1%Run 84:20fastest 2%Full report for this race → |
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. † This venue did not time the roxzone: the figure is the finish minus runs and stations, and part of the walk is inside the run laps there, so it is shorter than at other venues. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.
1 team partner
- Kyle Wych1 race
From the doubles and relay results above. A name opens the search, because a partner can have more than one page when the organiser spelled the name differently.
Cardiff 2025, against 833 Doubles Men
Shape of the race
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Doubles Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Kane against the typical Doubles Men finisher
The race in order, left to right. A wider block than the one below is slower than typical.
Training for the next one? Let's beat 58:36.
The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.
- Every session written for your weak station, not a generic plan
- Rebuilt each week from what you actually did
- Race-day pacing from your own splits
Free to download. Used by more than 40,000 HYROX athletes.