THA Kanda Phoprasobchok
2 HYROX races over 1 season, all in a team with 2 partners. Best Doubles Women time: 1:45:35 at Hong Kong 2025.
Doubles Women: finish time, race by race
Oldest to newest; a line going down means getting fasterEach dot is one Doubles Women race. Not enough complete, clean Doubles Women races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
2 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | Report | |
|---|---|---|---|---|---|---|---|---|
| Bangkok 2026 20 Mar 2026team: Panadda Raruen, Kanda Phoprasobchokwhole field → | Doubles Women · team 35-39 | 2:03:35 | 1272nd of 1,405327th of 356 aged 35-39 | 1:14:59 | 34:16 | 14:25 | View results | See splits Hide splitsSkiErg5:01fastest 36%Sled push1:59fastest 30%Sled pull4:13fastest 15%Burpee broad jump6:25faster than 12%Row5:41faster than 38%Farmers carry1:59fastest 45%Sandbag lunges4:35faster than 38%Wall balls4:23fastest 39%Runs (8 km)1:14:59faster than 4%Roxzone14:25faster than 31%Run 110:51faster than 7%Run 212:55Run 312:35Run 47:10faster than 11%Run 57:18faster than 14%Run 67:10faster than 15%Run 77:27faster than 11%Run 89:38faster than 14%Full report for this race → |
| Hong Kong 2025 26 Jul 2025team: Panadda Raruen, Kanda Phoprasobchokwhole field → | Doubles Women · team 35-39 | 1:45:35 | 406th of 58466th of 97 aged 35-39 | 1:02:47 | 33:24 | 9:24† | View results | See splits Hide splitsSkiErg4:55fastest 31%Sled push1:51fastest 15%Sled pull4:20fastest 20%Burpee broad jump6:15faster than 11%Row5:35faster than 41%Farmers carry1:57fastest 45%Sandbag lunges4:08faster than 48%Wall balls4:23fastest 32%Runs (8 km)1:02:47faster than 22%Roxzone9:24Run 14:36faster than 19%Run 27:50faster than 16%Run 38:05faster than 17%Run 48:07faster than 21%Run 58:40faster than 19%Run 68:03faster than 29%Run 78:18faster than 24%Run 89:08faster than 22%Full report for this race → |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. † This venue did not time the roxzone: the figure is the finish minus runs and stations, and part of the walk is inside the run laps there, so it is shorter than at other venues. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.
The fastest KANDA has done each station
| Part | Best | Race | Typical |
|---|---|---|---|
| SkiErg | 4:55 | Hong Kong 2025 · best of 2 | 4:48 |
| Sled push | 1:51 | Hong Kong 2025 · best of 2 | 1:51 |
| Sled pull | 4:13 | Bangkok 2026 · best of 2 | 4:12 |
| Burpee broad jump | 6:15 | Hong Kong 2025 · best of 2 | 4:17 |
| Row | 5:35 | Hong Kong 2025 · best of 2 | 5:12 |
| Farmers carry | 1:57 | Hong Kong 2025 · best of 2 | 1:52 |
| Sandbag lunges | 4:08 | Hong Kong 2025 · best of 2 | 3:47 |
| Wall balls | 4:23 | Bangkok 2026 · best of 2 | 4:22 |
| Runs (8 km) | 1:02:47 | Hong Kong 2025 · best of 2 | 49:12 |
| Roxzone | 14:25 | Bangkok 2026 | 7:49 |
How to read
Each station's best across KANDA's Doubles Women races, from different races, against the typical Doubles Women split. Venues differ (sled carpets, run laps, where the mats sit), so a best can owe something to the venue.
2 team partners
- Panadda Raruen1 race
- Panadda Raruen1 race
From the team results above. A name opens the search: a partner can have more than one page.
Hong Kong 2025, against 584 Doubles Women
Shape of the race
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Doubles Women finisher at this race. Orange, right: slower, and by how much.
The race as one bar: KANDA against the typical Doubles Women finisher
The race in order, left to right. A wider block than the one below is slower than typical.
Burpee broad jump cost 1:42 against the typical Doubles Women finisher at Hong Kong 2025. The burpee broad jump guide shows whether that is strength or pacing, and the workouts that fix it.
Fix burpee broad jump. Then beat 1:45:35.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
