CHN Kan Ming Lee
1 HYROX race over 1 season, all in a team with 1 partner. Best Pro Doubles Men time: 1:17:37 at Hong Kong 2026.
1 result
| Race | Division | Time | Place | Runs | Stations | Roxzone | Report | |
|---|---|---|---|---|---|---|---|---|
| Hong Kong 2026 8 May 2026team: Kan Ming Lee, Yiu Man Lauwhole field → | Pro Doubles Men · team 45-49 | 1:17:37 | 127th of 25011th of 22 aged 45-49 | 33:02* | 34:57* | 9:43 | View results | See splits Hide splitsSkiErg4:08faster than 36%Sled push2:00fastest 28%Sled pull4:17fastest 48%Burpee broad jump2:17fastest 15%Row4:54faster than 15%Farmers carry1:42fastest 32%Sandbag lunges3:55fastest 40%Wall balls11:44faster than 4%Runs (8 km)33:02fastest 28%Roxzone9:43fastest 37%Run 13:03fastest 19%Run 23:48fastest 27%Run 34:09fastest 35%Run 44:06fastest 31%Run 54:06fastest 30%Run 64:06fastest 30%Run 74:05fastest 28%Run 85:42fastest 34%Full report for this race → |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. * At that edition running was under 44% of the typical finish (48% is normal): the timing mats counted some running as station time, so its runs look faster and its stations slower than they were. How the numbers are made.
1 team partner
- Yiu Man Lau1 race
From the team results above. A name opens the search: a partner can have more than one page.
Hong Kong 2026, against 250 Pro Doubles Men
Shape of the race
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Pro Doubles Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Kan against the typical Pro Doubles Men finisher
The race in order, left to right. A wider block than the one below is slower than typical.
Wall balls cost 6:59 against the typical Pro Doubles Men finisher at Hong Kong 2026. The wall balls guide shows whether that is strength or pacing, and the workouts that fix it.
Fix wall balls. Then beat 1:17:37.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
