Athlete · Doubles Men · team 30-34 ·

AUS

Kamy Ford

1 HYROX race over 1 season, all in a team with 1 partner. Best Doubles Men time: 1:16:10 at Melbourne 2025.

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Doubles Men time1:16:10Melbourne 2025

Doubles Men place830thof 1,410 · Melbourne 2025

Races1Race again and this page shows what changed.

Strongest part of the raceSkiErgfaster than 71% of Doubles Men at Melbourne 2025

1 · Tap any raceEach row below opens that race's report: every split against the field, where the time went, where it can come back.

2 · Read the station profileFurther down: your strongest and weakest stations, and your race as one bar.

3 · Turn it into trainingEvery weak station links to its workouts on RoxHype; the app writes the eight weeks from these exact splits.

Every race

1 result

press View results for a race’s full report

Race	Division	Time	Place	Runs	Stations	Roxzone	Report
Melbourne 2025 11 Dec 2025team: Kamy Ford, Gareth Reynoldswhole field →	Doubles Men · team 30-34	1:16:10	830th of 1,410200th of 316 aged 30-34	40:47	25:56	9:31	View results	See splits Hide splits SkiErg3:51fastest 30%Sled push1:35fastest 42%Sled pull3:00fastest 40%Burpee broad jump3:17faster than 36%Row4:44faster than 25%Farmers carry1:34fastest 37%Sandbag lunges3:35faster than 47%Wall balls4:20faster than 40%Runs (8 km)40:47faster than 39%Roxzone9:31faster than 31%Run 12:22fastest 22%Run 25:13faster than 26%Run 35:08faster than 42%Run 45:33faster than 27%Run 55:10faster than 49%Run 65:20faster than 39%Run 75:33faster than 30%Run 86:33faster than 28%Full report for this race →

How to read

Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.

Raced with

1 team partner

Gareth Reynolds1 race

From the team results above. A name opens the search: a partner can have more than one page.

Station profile · best Doubles Men race

Melbourne 2025, against 1,410 Doubles Men

Full race report →

Shape of the race

50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns

Kamyedge = faster than everyone, centre = slowest

Further out means you beat more of the field on that part. A dent is a weak spot.

How you ranked on each station

SkiErg faster than 71%

Sled push faster than 58%

Sled pull faster than 60%

Burpee broad jump faster than 37%

Row faster than 25%

Farmers carry faster than 64%

Sandbag lunges faster than 47%

Wall balls faster than 41%

Roxzone faster than 31%

Runs (8 km) faster than 39%

Longer is better: the share of the field you beat.

Minutes against the typical finisher

SkiErg 0:07 faster

Sled push 0:02 faster

Sled pull 0:08 faster

Burpee broad jump 0:17 slower

Row 0:17 slower

Farmers carry 0:05 faster

Sandbag lunges 0:04 slower

Wall balls 0:11 slower

Roxzone 0:56 slower

Runs (8 km) 1:52 slower

Green, left of centre: faster than the typical Doubles Men finisher at this race. Orange, right: slower, and by how much.

The race as one bar: Kamy against the typical Doubles Men finisher

Kamy1:16:10

2:223:515:131:355:083:005:333:175:104:445:201:345:333:356:334:209:31

Typical Doubles Men1:12:37

2:443:584:411:374:583:085:013:005:094:275:061:395:033:315:514:098:35

RunsStationsRoxzone (moving between stations)

The race in order, left to right. A wider block than the one below is slower than typical.

Roxzone cost 0:56 against the typical Doubles Men finisher at Melbourne 2025. The pacing guide is where that time comes back.

The RoxHype app

Fix roxzone. Then beat 1:16:10.

The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.

A week-by-week plan that counts down to your race
Extra work on your slowest stations
Adjusts every week to what you actually did

Start my training plan App Store Google Play

Free to download. Used by more than 40,000 HYROX athletes.

RoxHype app home: days to your HYROX, your expected finish range and this week's sessions

RoxHype workout player guiding a sled push, with the next exercise lined up