Athlete · Open Women · 30-34 · POL POL

Kamila Limani

www.roxtimes.com/athletes/kamila-limani-e7638b9f

5 HYROX races over 2 seasons: 3 solo, 2 in a team with 2 partners.

Best Open Women time1:26:39St. Gallen 2026
Best Open Women place212thof 725 · St. Gallen 2026
Latest race1:21:24Geneva 2026 · Doubles Women with Charline Duval6:41 slower than Kamila's best Doubles Women time (1:14:43)
Strongest part of the raceRuns (8 km)faster than 90% of Open Women at St. Gallen 2026
Personal bests

One best per race type

solo, doubles and relay times are different races, so each has its own best

Finish time, race by race: one race type at a time

Oldest to newest; a line going down means getting faster
1:28:001:30:001:32:001:34:001:36:001:38:00 best 1:26:39

This line shows the finish time of Kamila Limani at each race, oldest on the left; lower is faster.The best was 1:26:39 at St. Gallen (Jan 2026); Kamila Limani was 8:31 faster at the latest race than at the first.

See the numbers
Race Date Division Finish
Geneva Oct 2025 Open Women 1:39:54
St. Gallen Jan 2026 Open Women 1:26:39
Barcelona May 2026 Open Women 1:31:23

Each dot is one Open Women race; click one for that race's report. From the first Open Women race to the best: 13:15 faster (1:39:54 to 1:26:39).

Every race

5 results at 5 races

Tap a result for its full report
Doubles Women, team 30-34, with Charline Duval 1:21:24 351st of 1,244; 96th of 306 aged 30-34 40:26 31:50 9:14 Runs 40:26 · Stations 31:50 · Roxzone 9:14

351st of 1,244 Doubles Women (faster than 71%). Against the 37 who finished around 1:21:55: most time gained on the eight runs (5:13), most lost on the roxzone (2:22). Runs 5 to 8 took 1:25 more than runs 1 to 4 (them: 0:25 more).

Kamila Limani at HYROX Geneva 2026, Doubles Women: every split in race order, the typical split of Doubles Women at this race, and the share of the 1,244 Doubles Women finishers here who were slower on that part.
Part Time Typical here vs 1,244 Doubles Women here
Run 1: 5:16 6:34 faster than 92%
SkiErg: 5:02 5:04 faster than 56%
Run 2: 4:38 5:42 faster than 92%
Sled push: 2:15 2:08 faster than 34%
Run 3: 4:54 5:57 faster than 91%
Sled pull: 4:25 4:11 faster than 36%
Run 4: 4:44 5:55 faster than 93%
Burpee broad jump: 4:01 4:21 faster than 65%
Run 5: 4:59 6:02 faster than 90%
Row: 5:38 5:20 faster than 24%
Run 6: 5:07 5:57 faster than 84%
Farmers carry: 1:40 1:48 faster than 70%
Run 7: 5:12 5:55 faster than 82%
Sandbag lunges: 2:57 3:49 faster than 92%
Run 8: 5:39 6:46 faster than 88%
Wall balls: 5:52 4:21 faster than 11%
Roxzone: 9:14 7:29 faster than 17%
Runs (8 km) 40:26 48:57 faster than 91%
Stations (8) 31:50
Finish 1:21:24 1:28:02 351st of 1,244 · faster than 71%

Full report for this race →This result as data (JSON)

Open Women, 30-34 1:31:23 555th of 1,296; 137th of 300 aged 30-34 39:28 42:48 9:11 Runs 39:28 · Stations 42:48 · Roxzone 9:11

555th of 1,296 Open Women (faster than 57%). Against the 39 who finished around 1:32:07: most time gained on the eight runs (5:21), most lost on the roxzone (2:22). Runs 5 to 8 took 1:43 more than runs 1 to 4 (them: 0:45 more).

Kamila Limani at HYROX Barcelona 2026, Open Women: every split in race order, the typical split of Open Women at this race, and the share of the 1,296 Open Women finishers here who were slower on that part.
Part Time Typical here vs 1,296 Open Women here
Run 1: 4:36 5:15 faster than 81%
SkiErg: 5:39 5:30 faster than 37%
Run 2: 4:42 5:24 faster than 82%
Sled push: 3:33 3:12 faster than 30%
Run 3: 4:46 5:45 faster than 89%
Sled pull: 6:49 5:46 faster than 23%
Run 4: 4:50 5:44 faster than 87%
Burpee broad jump: 6:15 6:31 faster than 56%
Run 5: 4:53 5:48 faster than 87%
Row: 5:59 5:34 faster than 22%
Run 6: 4:56 5:42 faster than 84%
Farmers carry: 2:29 2:21 faster than 42%
Run 7: 5:01 5:41 faster than 80%
Sandbag lunges: 4:28 4:59 faster than 67%
Run 8: 5:47 5:59 faster than 58%
Wall balls: 7:36 6:27 faster than 30%
Roxzone: 9:11 7:21 faster than 22%
Runs (8 km) 39:28 45:31 faster than 83%
Stations (8) 42:48
Finish 1:31:23 1:33:47 555th of 1,296 · faster than 57%

Full report for this race →This result as data (JSON)

Doubles Women, team 30-34, with Nuria Rull Bes 1:14:43 123rd of 945; 35th of 241 aged 30-34 38:17 30:01 6:30 Runs 38:17 · Stations 30:01 · Roxzone 6:30

123rd of 945 Doubles Women (faster than 87%).

Kamila Limani at HYROX Warsaw 2026, Doubles Women: every split in race order, the typical split of Doubles Women at this race, and the share of the 945 Doubles Women finishers here who were slower on that part.
Part Time Typical here vs 945 Doubles Women here
Run 1: 3:29 4:48 faster than 98%
SkiErg: 4:44 4:45 faster than 53%
Run 2: 4:44 6:18 faster than 97%
Sled push: 2:05 1:47 faster than 13%
Run 3: 5:06 6:32 faster than 96%
Sled pull: 4:18 3:47 faster than 21%
Run 4: 4:54 6:34 faster than 97%
Burpee broad jump: 4:37 4:17 faster than 36%
Run 5: 4:53 6:37 faster than 98%
Row: 5:23 5:12 faster than 33%
Run 6: 5:21 6:33 faster than 93%
Farmers carry: 1:38 1:44 faster than 67%
Run 7: 5:23 6:33 faster than 92%
Sandbag lunges: 3:02 3:34 faster than 83%
Run 8: 4:31 5:26 faster than 89%
Wall balls: 4:14 4:10 faster than 45%
Roxzone: 6:30 6:10 faster than 41%
Runs (8 km) 38:17 49:39 faster than 97%
Stations (8) 30:01
Finish 1:14:43 1:25:52 123rd of 945 · faster than 87%

Full report for this race →This result as data (JSON)

Open Women, 30-34 1:26:39 212th of 725; 52nd of 171 aged 30-34 39:02 39:51 7:51 Runs 39:02 · Stations 39:51 · Roxzone 7:51

212th of 725 Open Women (faster than 70%).

Kamila Limani at HYROX St. Gallen 2026, Open Women: every split in race order, the typical split of Open Women at this race, and the share of the 725 Open Women finishers here who were slower on that part.
Part Time Typical here vs 725 Open Women here
Run 1: 5:02 5:57 faster than 84%
SkiErg: 5:16 5:09 faster than 40%
Run 2: 4:44 5:42 faster than 87%
Sled push: 3:48 3:00 faster than 13%
Run 3: 5:10 6:00 faster than 84%
Sled pull: 6:50 5:29 faster than 16%
Run 4: 4:49 6:01 faster than 92%
Burpee broad jump: 5:46 6:18 faster than 62%
Run 5: 4:52 6:08 faster than 93%
Row: 5:49 5:21 faster than 14%
Run 6: 4:54 6:01 faster than 91%
Farmers carry: 1:51 2:06 faster than 79%
Run 7: 4:58 6:01 faster than 88%
Sandbag lunges: 4:43 4:55 faster than 56%
Run 8: 4:36 5:19 faster than 78%
Wall balls: 5:48 6:50 faster than 72%
Roxzone: 7:51 7:29 faster than 42%
Runs (8 km) 39:02 47:20 faster than 89%
Stations (8) 39:51
Finish 1:26:39 1:35:16 212th of 725 · faster than 70%

Full report for this race →This result as data (JSON)

Open Women, 30-34 1:39:54 349th of 502; 85th of 115 aged 30-34 45:05 46:48 8:04 Runs 45:05 · Stations 46:48 · Roxzone 8:04

349th of 502 Open Women (faster than 30%).

Kamila Limani at HYROX Geneva 2025, Open Women: every split in race order, the typical split of Open Women at this race, and the share of the 502 Open Women finishers here who were slower on that part.
Part Time Typical here vs 502 Open Women here
Run 1: 5:47 5:57 faster than 59%
SkiErg: 5:46 5:26 faster than 21%
Run 2: 5:08 5:13 faster than 54%
Sled push: 3:04 2:54 faster than 38%
Run 3: 5:35 5:27 faster than 42%
Sled pull: 6:55 5:52 faster than 22%
Run 4: 5:33 5:31 faster than 48%
Burpee broad jump: 8:14 6:22 faster than 18%
Run 5: 5:38 5:42 faster than 52%
Row: 5:59 5:29 faster than 15%
Run 6: 5:29 5:30 faster than 51%
Farmers carry: 2:29 2:05 faster than 19%
Run 7: 5:34 5:31 faster than 47%
Sandbag lunges: 4:43 4:49 faster than 54%
Run 8: 6:25 6:00 faster than 36%
Wall balls: 9:38 6:43 faster than 12%
Roxzone: 8:04 7:00 faster than 28%
Runs (8 km) 45:05 45:02 faster than 49%
Stations (8) 46:48
Finish 1:39:54 1:31:42 349th of 502 · faster than 30%

Full report for this race →This result as data (JSON)

How to read

Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group.

Best splits · Open Women

The fastest Kamila has done each station

Part Best Race Typical
SkiErg 5:16 St. Gallen 2026 · best of 3 5:16
Sled push 3:04 Geneva 2025 · best of 3 2:55
Sled pull 6:49 Barcelona 2026 · best of 3 5:47
Burpee broad jump 5:46 St. Gallen 2026 · best of 3 6:46
Row 5:49 St. Gallen 2026 · best of 3 5:31
Farmers carry 1:51 St. Gallen 2026 · best of 3 2:19
Sandbag lunges 4:28 Barcelona 2026 · best of 3 5:13
Wall balls 5:48 St. Gallen 2026 · best of 3 6:43
Runs (8 km) 39:02 St. Gallen 2026 · best of 3 46:44
Roxzone 7:51 St. Gallen 2026 · best of 3 7:57
How to read

Each station's best across Kamila's Open Women races, from different races, against the typical Open Women split. Venues differ (sled carpets, run laps, where the mats sit), so a best can owe something to the venue.

Raced with

2 team partners

From the team results above. A name opens the search: a partner can have more than one page.

Station profile · best Open Women race

St. Gallen 2026, against 725 Open Women

Full race report →

Shape of the race

50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns
Kamilaedge = faster than everyone, centre = slowest

This chart shows where Kamila sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Strongest on Runs (faster than 90% of the field), weakest on Push (faster than 13%).

See the numbers
Part Kamila: faster than
Ski 41%
Push 13%
Pull 16%
BBJ 63%
Row 15%
Carry 80%
Lunges 56%
Wall balls 73%
Roxzone 42%
Runs 90%

Further out means you beat more of the field on that part. A dent is a weak spot.

How you ranked on each station

SkiErg faster than 41%
Sled push faster than 13%
Sled pull faster than 16%
Burpee broad jump faster than 63%
Row faster than 15%
Farmers carry faster than 80%
Sandbag lunges faster than 56%
Wall balls faster than 73%
Roxzone faster than 42%
Runs (8 km) faster than 90%

How much of the field Kamila beat on each part of the race, at this race.Best: Runs (8 km) (faster than 90%); weakest: Sled push (faster than 13%).

Longer is better: the share of the field you beat.

Minutes against the typical finisher

SkiErg 0:07 slower
Sled push 0:48 slower
Sled pull 1:21 slower
Burpee broad jump 0:32 faster
Row 0:28 slower
Farmers carry 0:15 faster
Sandbag lunges 0:12 faster
Wall balls 1:02 faster
Roxzone 0:22 slower
Runs (8 km) 8:18 faster

Kamila's time on each part against the typical Open Women finisher at this race.Best: Runs (8 km) (8:18 faster); weakest: Sled pull (1:21 slower).

Green, left of centre: faster than the typical Open Women finisher at this race. Orange, right: slower, and by how much.

The race as one bar: Kamila against the typical Open Women finisher

Kamila1:26:39
5:025:164:443:485:106:504:495:464:525:494:541:514:584:434:365:487:51
Typical Open Women1:33:46
5:575:095:423:006:005:296:016:186:085:216:012:066:014:555:196:507:29
RunsStationsRoxzone (moving between stations)

This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Kamila: 39:05 running, 39:52 at the stations and 7:51 in the roxzone; the longest station was the sled pull (6:50).Below, Typical Open Women: 47:09 running, 39:08 at the stations and 7:29 in the roxzone; the longest station was the wall balls (6:50).

See the numbers
Part Kamila Typical Open Women
Run 1 5:02 5:57
SkiErg 5:16 5:09
Run 2 4:44 5:42
Sled push 3:48 3:00
Run 3 5:10 6:00
Sled pull 6:50 5:29
Run 4 4:49 6:01
Burpee broad jump 5:46 6:18
Run 5 4:52 6:08
Row 5:49 5:21
Run 6 4:54 6:01
Farmers carry 1:51 2:06
Run 7 4:58 6:01
Sandbag lunges 4:43 4:55
Run 8 4:36 5:19
Wall balls 5:48 6:50
Roxzone 7:51 7:29
Finish 1:26:39 1:35:16

The race in order, left to right. A wider block than the one below is slower than typical.

Sled pull cost 1:21 against the typical Open Women finisher at St. Gallen 2026. The sled pull guide shows whether that is strength or pacing, and the workouts that fix it.

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Fix sled pull. Then beat 1:26:39.

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RoxHype app home: days to your HYROX, your expected finish range and this week's sessions RoxHype workout player guiding a sled push, with the next exercise lined up
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