Athlete · Open Women · 30-34 ·

POL

Kamila Limani

4 HYROX results (3 solo, 1 in a team) over 1 season. Personal bests: Open Women 1:26:39 (St. Gallen 2026) · Doubles Women 1:14:43 (Warsaw 2026).

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1:26:39 best Open Women time · St. Gallen 2026 also raced Doubles Women: each has its own best below

top 30% best Open Women place · St. Gallen 2026 212th of 725 Open Women finishers there

1:31:23 latest race · Barcelona 2026 4:44 slower than the best Open Women time Open Women

Runs (8 km) strongest segment · St. Gallen 2026 faster than 90% of the Open Women field on it

1 · Tap any raceEach row below opens that race's report: every split against the field, where the time went, where it can come back.

2 · Read the station profileFurther down: the shape of the race, the strongest and weakest segments, and the race as one bar against the typical finisher.

3 · Turn it into trainingEvery weak station links to its workouts on RoxHype; the app writes the eight weeks from these exact splits.

Personal bests

One best per race type

solo, doubles and relay times are different races, so each has its own best

Open Women1:26:39St. Gallen 2026 · 3 races Doubles Women1:14:43Warsaw 2026 · 1 race · with Nuria Rull Bes

Open Women: finish time, race by race

oldest to newest · a line going down means getting faster

1:28:001:30:001:32:001:34:001:36:001:38:00 best 1:26:39

Each dot is one Open Women race. From the first Open Women race to the best: 13:15 faster (1:39:54 to 1:26:39).

Every race

4 results

tap a race for its full report

Race	Division	Time	Place	Runs	Stations	Roxzone
Barcelona 2026 14 May 2026what the whole field did →	Open Women · 30-34	1:31:23	top 43% 554/1,296	39:28	42:48	9:11	splits SkiErg5:39Sled push3:33Sled pull6:49Burpee broad jump6:15Row5:59Farmers carry2:29Sandbag lunges4:28Wall balls7:36Run 14:36Run 24:42Run 34:46Run 44:50Run 54:53Run 64:56Run 75:01Run 85:47Full report for this race →
Warsaw 2026 19 Apr 2026team: Nuria Rull Bes, Kamila Limaniwhat the whole field did →	Doubles Women · team 30-34	1:14:43	top 14% 123/945	38:17	30:01	6:30	splits SkiErg4:44Sled push2:05Sled pull4:18Burpee broad jump4:37Row5:23Farmers carry1:38Sandbag lunges3:02Wall balls4:14Run 13:29Run 24:44Run 35:06Run 44:54Run 54:53Run 65:21Run 75:23Run 84:31Full report for this race →
St. Gallen 2026 16 Jan 2026what the whole field did →	Open Women · 30-34	1:26:39	top 30% 212/725	39:02	39:51	7:51	splits SkiErg5:16Sled push3:48Sled pull6:50Burpee broad jump5:46Row5:49Farmers carry1:51Sandbag lunges4:43Wall balls5:48Run 15:02Run 24:44Run 35:10Run 44:49Run 54:52Run 64:54Run 74:58Run 84:36Full report for this race →
Geneva 2025 11 Oct 2025what the whole field did →	Open Women · 30-34	1:39:54	349th of 502	45:05	46:48	8:04	splits SkiErg5:46Sled push3:04Sled pull6:55Burpee broad jump8:14Row5:59Farmers carry2:29Sandbag lunges4:43Wall balls9:38Run 15:47Run 25:08Run 35:35Run 45:33Run 55:38Run 65:29Run 75:34Run 86:25Full report for this race →

Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.

Station profile · best Open Women race

St. Gallen 2026, against 725 Open Women

Full race report →

Shape of the race

50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns

Kamilaedge = faster than everyone, centre = slowest

Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.

How you ranked on each segment

SkiErg faster than 41%

Sled push faster than 13%

Sled pull faster than 16%

Burpee broad jump faster than 63%

Row faster than 15%

Farmers carry faster than 80%

Sandbag lunges faster than 56%

Wall balls faster than 73%

Roxzone faster than 42%

Runs (8 km) faster than 90%

Longer is better: the share of the field this segment beat.

Minutes against the typical finisher

SkiErg 0:07 slower

Sled push 0:48 slower

Sled pull 1:21 slower

Burpee broad jump 0:33 faster

Row 0:28 slower

Farmers carry 0:15 faster

Sandbag lunges 0:13 faster

Wall balls 1:02 faster

Roxzone 0:22 slower

Runs (8 km) 8:19 faster

Green, left of centre: faster than the typical Open Women finisher at this race. Orange, right: slower, and by how much.

The race as one bar: Kamila against the typical Open Women finisher

Kamila1:26:39

5:025:164:443:485:106:504:495:464:525:494:541:514:584:434:365:487:51

Typical Open Women1:33:48

5:575:095:423:006:005:296:016:196:085:216:012:066:014:565:196:507:29

RunsStationsRoxzone (moving between stations)

Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.

Sled pull cost 1:21 against the typical Open Women finisher at St. Gallen 2026. The sled pull guide shows whether that is strength or pacing, and the workouts that fix it.

The RoxHype app

Fix sled pull. Then beat 1:26:39.

The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.

Every session written for your weak station, not a generic plan
Rebuilt each week from what you actually did
Race-day pacing from your own splits

Build my plan in the app App Store Google Play

Free to download. Used by more than 40,000 HYROX athletes.

The RoxHype app: today's session and the race countdown