POL Kamil Gaszyński
2 HYROX races over 1 season. Best Open Men time: 1:34:31 at Warsaw 2026.
Open Men: finish time, race by race
Oldest to newest; a line going down means getting fasterThis line shows the finish time of Kamil Gaszyński at each race, oldest on the left; lower is faster.The best was 1:34:31 at Warsaw (Apr 2026); Kamil Gaszyński was 4:15 slower at the latest race than at the first.
See the numbers
| Race | Date | Division | Finish |
|---|---|---|---|
| Warsaw | Apr 2026 | Open Men | 1:34:31 |
| Riga | May 2026 | Open Men | 1:38:46 |
Each dot is one Open Men race; click one for that race's report. Not enough complete, clean Open Men races yet to measure the change.
2 results at 2 races
644th of 882 Open Men (faster than 27%).
| Part | Time | Typical here | vs 882 Open Men here |
|---|---|---|---|
| Run 1: | 5:58 | 5:50 | faster than 42% |
| SkiErg: | 4:47 | 4:33 | faster than 25% |
| Run 2: | 5:19 | 5:13 | faster than 46% |
| Sled push: | 3:13 | 2:49 | faster than 26% |
| Run 3: | 5:41 | 5:35 | faster than 46% |
| Sled pull: | 5:53 | 4:21 | faster than 11% |
| Run 4: | 5:41 | 5:30 | faster than 45% |
| Burpee broad jump: | 7:47 | 5:41 | faster than 16% |
| Run 5: | 5:54 | 5:34 | faster than 38% |
| Row: | 5:11 | 4:42 | faster than 14% |
| Run 6: | 6:04 | 5:30 | faster than 28% |
| Farmers carry: | 2:21 | 2:03 | faster than 29% |
| Run 7: | 5:59 | 5:26 | faster than 30% |
| Sandbag lunges: | 6:01 | 5:16 | faster than 32% |
| Run 8: | 6:03 | 5:23 | faster than 31% |
| Wall balls: | 8:32 | 6:58 | faster than 27% |
| Roxzone: | 8:28 | 5:50 | faster than 19% |
| Runs (8 km) | 46:37 | 44:43 | faster than 40% |
| Stations (8) | 43:45 | ||
| Finish | 1:38:46 | 1:28:06 | 644th of 882 · faster than 27% |
1,925th of 2,561 Open Men (faster than 24%). Against the 77 who finished around 1:34:24: most time gained on the eight runs (1:12), most lost on burpee broad jump (1:21). Runs 5 to 8 took 0:17 more than runs 1 to 4 (them: 1:46 more).
| Part | Time | Typical here | vs 2,561 Open Men here |
|---|---|---|---|
| Run 1: | 4:26 | 3:56 | faster than 26% |
| SkiErg: | 4:31 | 4:26 | faster than 41% |
| Run 2: | 5:58 | 5:13 | faster than 21% |
| Sled push: | 2:51 | 2:49 | faster than 48% |
| Run 3: | 6:17 | 5:32 | faster than 24% |
| Sled pull: | 4:42 | 4:21 | faster than 36% |
| Run 4: | 5:53 | 5:31 | faster than 34% |
| Burpee broad jump: | 7:36 | 5:21 | faster than 11% |
| Run 5: | 6:14 | 5:40 | faster than 30% |
| Row: | 5:01 | 4:50 | faster than 32% |
| Run 6: | 6:04 | 5:32 | faster than 29% |
| Farmers carry: | 2:11 | 1:54 | faster than 24% |
| Run 7: | 5:34 | 5:31 | faster than 48% |
| Sandbag lunges: | 5:20 | 4:58 | faster than 39% |
| Run 8: | 4:59 | 4:54 | faster than 47% |
| Wall balls: | 9:07 | 6:24 | faster than 15% |
| Roxzone: | 7:54 | 5:43 | faster than 16% |
| Runs (8 km) | 45:22 | 42:15 | faster than 34% |
| Stations (8) | 41:19 | ||
| Finish | 1:34:31 | 1:23:58 | 1925th of 2,561 · faster than 24% |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race.
The fastest Kamil has done each station
| Part | Best | Race | Typical |
|---|---|---|---|
| SkiErg | 4:31 | Warsaw 2026 · best of 2 | 4:34 |
| Sled push | 2:51 | Warsaw 2026 · best of 2 | 3:04 |
| Sled pull | 4:42 | Warsaw 2026 · best of 2 | 4:57 |
| Burpee broad jump | 7:36 | Warsaw 2026 · best of 2 | 5:38 |
| Row | 5:01 | Warsaw 2026 · best of 2 | 4:53 |
| Farmers carry | 2:11 | Warsaw 2026 · best of 2 | 2:11 |
| Sandbag lunges | 5:20 | Warsaw 2026 · best of 2 | 5:20 |
| Wall balls | 8:32 | Riga 2026 · best of 2 | 7:03 |
| Runs (8 km) | 45:22 | Warsaw 2026 · best of 2 | 41:47 |
| Roxzone | 7:54 | Warsaw 2026 · best of 2 | 7:23 |
How to read
Each station's best across Kamil's Open Men races, from different races, against the typical Open Men split. Venues differ (sled carpets, run laps, where the mats sit), so a best can owe something to the venue.
Warsaw 2026, against 2,561 Open Men
Shape of the race
This chart shows where Kamil sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Strongest on Push (faster than 48% of the field), weakest on BBJ (faster than 11%).
See the numbers
| Part | Kamil: faster than |
|---|---|
| Ski | 42% |
| Push | 48% |
| Pull | 36% |
| BBJ | 11% |
| Row | 33% |
| Carry | 24% |
| Lunges | 40% |
| Wall balls | 15% |
| Roxzone | 17% |
| Runs | 35% |
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
How much of the field Kamil beat on each part of the race, at this race.Best: Sled push (faster than 48%); weakest: Burpee broad jump (faster than 11%).
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Kamil's time on each part against the typical Open Men finisher at this race.Best: Sled push (0:02 slower); weakest: Runs (8 km) (3:07 slower).
Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Kamil against the typical Open Men finisher
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Kamil: 45:25 running, 41:19 at the stations and 7:54 in the roxzone; the longest station was the wall balls (9:07).Below, Typical Open Men: 41:49 running, 35:03 at the stations and 5:43 in the roxzone; the longest station was the wall balls (6:24).
See the numbers
| Part | Kamil | Typical Open Men |
|---|---|---|
| Run 1 | 4:26 | 3:56 |
| SkiErg | 4:31 | 4:26 |
| Run 2 | 5:58 | 5:13 |
| Sled push | 2:51 | 2:49 |
| Run 3 | 6:17 | 5:32 |
| Sled pull | 4:42 | 4:21 |
| Run 4 | 5:53 | 5:31 |
| Burpee broad jump | 7:36 | 5:21 |
| Run 5 | 6:14 | 5:40 |
| Row | 5:01 | 4:50 |
| Run 6 | 6:04 | 5:32 |
| Farmers carry | 2:11 | 1:54 |
| Run 7 | 5:34 | 5:31 |
| Sandbag lunges | 5:20 | 4:58 |
| Run 8 | 4:59 | 4:54 |
| Wall balls | 9:07 | 6:24 |
| Roxzone | 7:54 | 5:43 |
| Finish | 1:34:31 | 1:23:58 |
The race in order, left to right. A wider block than the one below is slower than typical.
Wall balls cost 2:43 against the typical Open Men finisher at Warsaw 2026. The wall balls guide shows whether that is strength or pacing, and the workouts that fix it.
Fix wall balls. Then beat 1:34:31.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
