GBR Kamil Asghar
2 HYROX races over 1 season. Best Open Men time: 1:09:55 at Perth 2026.
Open Men: finish time, race by race
Oldest to newest; a line going down means getting fasterThis line shows the finish time of Kamil Asghar at each race, oldest on the left; lower is faster.The best was 1:09:55 at Perth (Aug 2026); Kamil Asghar was 5:45 faster at the latest race than at the first.
See the numbers
| Race | Date | Division | Finish |
|---|---|---|---|
| Sydney | Jul 2026 | Open Men | 1:15:40 |
| Perth | Aug 2026 | Open Men | 1:09:55 |
Each dot is one Open Men race; click one for that race's report. Not enough complete, clean Open Men races yet to measure the change.
2 results at 2 races
118th of 1,089 Open Men (faster than 89%). Against the 34 who finished around 1:09:37: most time gained on sled push (0:39), most lost on wall balls (1:40). Runs 5 to 8 took 0:49 more than runs 1 to 4 (them: 0:51 more).
| Part | Time | Typical here | vs 1,089 Open Men here |
|---|---|---|---|
| Run 1: | 3:27 | 3:47 | faster than 73% |
| SkiErg: | 4:26 | 4:24 | faster than 47% |
| Run 2: | 4:21 | 5:11 | faster than 88% |
| Sled push: | 1:52 | 2:56 | faster than 98% |
| Run 3: | 4:29 | 5:41 | faster than 94% |
| Sled pull: | 3:38 | 4:34 | faster than 86% |
| Run 4: | 4:30 | 5:37 | faster than 93% |
| Burpee broad jump: | 3:57 | 5:27 | faster than 85% |
| Run 5: | 4:48 | 5:48 | faster than 88% |
| Row: | 4:37 | 4:50 | faster than 72% |
| Run 6: | 4:32 | 5:43 | faster than 92% |
| Farmers carry: | 1:53 | 2:43 | faster than 98% |
| Run 7: | 4:18 | 5:11 | faster than 88% |
| Sandbag lunges: | 4:39 | 5:31 | faster than 74% |
| Run 8: | 3:58 | 5:01 | faster than 91% |
| Wall balls: | 6:34 | 6:49 | faster than 55% |
| Roxzone †: | 3:59 | ||
| Runs (8 km) | 34:20 | 42:23 | faster than 91% |
| Stations (8) | 31:36 | ||
| Finish | 1:09:55 | 1:25:58 | 118th of 1,089 · faster than 89% |
785th of 3,324 Open Men (faster than 76%). Against the 103 who finished around 1:16:11: most time gained on the eight runs (1:12), most lost on wall balls (1:12). Runs 5 to 8 took 2:48 more than runs 1 to 4 (them: 3:05 more).
| Part | Time | Typical here | vs 3,324 Open Men here |
|---|---|---|---|
| Run 1: | 3:42 | 4:03 | faster than 71% |
| SkiErg: | 4:17 | 4:26 | faster than 70% |
| Run 2: | 3:50 | 4:23 | faster than 82% |
| Sled push: | 2:09 | 2:37 | faster than 82% |
| Run 3: | 4:08 | 4:42 | faster than 79% |
| Sled pull: | 3:34 | 4:26 | faster than 85% |
| Run 4: | 4:12 | 4:44 | faster than 77% |
| Burpee broad jump: | 5:13 | 5:43 | faster than 61% |
| Run 5: | 4:22 | 4:55 | faster than 76% |
| Row: | 4:18 | 4:45 | faster than 92% |
| Run 6: | 4:15 | 4:49 | faster than 77% |
| Farmers carry: | 1:44 | 2:05 | faster than 79% |
| Run 7: | 4:11 | 4:49 | faster than 80% |
| Sandbag lunges: | 5:36 | 5:35 | faster than 49% |
| Run 8: | 5:52 | 7:00 | faster than 82% |
| Wall balls: | 7:00 | 7:02 | faster than 51% |
| Roxzone: | 7:23 | 8:40 | faster than 78% |
| Runs (8 km) | 34:29 | 39:34 | faster than 80% |
| Stations (8) | 33:51 | ||
| Finish | 1:15:40 | 1:25:32 | 785th of 3,324 · faster than 76% |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. † This venue did not time the roxzone: the figure is the finish minus runs and stations, and part of the walk is inside the run laps there, so it is shorter than at other venues. The age group is the one entered for that race.
The fastest Kamil has done each station
| Part | Best | Race | Typical |
|---|---|---|---|
| SkiErg | 4:17 | Sydney 2026 · best of 2 | 4:34 |
| Sled push | 1:52 | Perth 2026 · best of 2 | 3:04 |
| Sled pull | 3:34 | Sydney 2026 · best of 2 | 4:57 |
| Burpee broad jump | 3:57 | Perth 2026 · best of 2 | 5:38 |
| Row | 4:18 | Sydney 2026 · best of 2 | 4:53 |
| Farmers carry | 1:44 | Sydney 2026 · best of 2 | 2:11 |
| Sandbag lunges | 4:39 | Perth 2026 · best of 2 | 5:20 |
| Wall balls | 6:34 | Perth 2026 · best of 2 | 7:03 |
| Runs (8 km) | 34:20 | Perth 2026 · best of 2 | 41:47 |
| Roxzone | 7:23 | Sydney 2026 | 7:23 |
How to read
Each station's best across Kamil's Open Men races, from different races, against the typical Open Men split. Venues differ (sled carpets, run laps, where the mats sit), so a best can owe something to the venue.
Perth 2026, against 1,089 Open Men
Shape of the race
This chart shows where Kamil sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Strongest on Carry (faster than 98% of the field), weakest on Ski (faster than 48%).
See the numbers
| Part | Kamil: faster than |
|---|---|
| Ski | 48% |
| Push | 98% |
| Pull | 87% |
| BBJ | 86% |
| Row | 72% |
| Carry | 98% |
| Lunges | 75% |
| Wall balls | 55% |
| Roxzone | 89% |
| Runs | 91% |
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
How much of the field Kamil beat on each part of the race, at this race.Best: Farmers carry (faster than 98%); weakest: SkiErg (faster than 48%).
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Kamil's time on each part against the typical Open Men finisher at this race.Best: Runs (8 km) (8:03 faster); weakest: SkiErg (0:02 slower).
Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Kamil against the typical Open Men finisher
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Kamil: 34:23 running, 31:36 at the stations and 3:59 in the roxzone; the longest station was the wall balls (6:34) and the shortest the sled push (1:52).Below, Typical Open Men: 41:59 running, 37:14 at the stations and 5:28 in the roxzone; the longest station was the wall balls (6:49).
See the numbers
| Part | Kamil | Typical Open Men |
|---|---|---|
| Run 1 | 3:27 | 3:47 |
| SkiErg | 4:26 | 4:24 |
| Run 2 | 4:21 | 5:11 |
| Sled push | 1:52 | 2:56 |
| Run 3 | 4:29 | 5:41 |
| Sled pull | 3:38 | 4:34 |
| Run 4 | 4:30 | 5:37 |
| Burpee broad jump | 3:57 | 5:27 |
| Run 5 | 4:48 | 5:48 |
| Row | 4:37 | 4:50 |
| Run 6 | 4:32 | 5:43 |
| Farmers carry | 1:53 | 2:43 |
| Run 7 | 4:18 | 5:11 |
| Sandbag lunges | 4:39 | 5:31 |
| Run 8 | 3:58 | 5:01 |
| Wall balls | 6:34 | 6:49 |
| Roxzone | 3:59 | 5:28 |
| Finish | 1:09:55 | 1:25:58 |
The race in order, left to right. A wider block than the one below is slower than typical.
Training for the next one? Let's beat 1:09:55.
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