USA Kam Thorpe
2 HYROX races over 1 season: 1 solo, 1 in a team with 1 partner.
One best per race type
2 results at 1 race
2,258th of 2,855 Open Men (faster than 20%). Against the 87 who finished around 1:51:53: most time gained on wall balls (3:31), most lost on the roxzone (3:30). Runs 5 to 8 took 1:16 more than runs 1 to 4 (them: 2:39 more).
| Part | Time | Typical here | vs 2,855 Open Men here |
|---|---|---|---|
| Run 1: | 3:57 | 4:12 | faster than 62% |
| SkiErg: | 4:52 | 4:44 | faster than 38% |
| Run 2: | 6:25 | 5:14 | faster than 12% |
| Sled push: | 4:46 | 3:08 | faster than 5% |
| Run 3: | 7:07 | 5:42 | faster than 12% |
| Sled pull: | 6:17 | 5:01 | faster than 20% |
| Run 4: | 6:59 | 5:41 | faster than 15% |
| Burpee broad jump: | 8:20 | 5:59 | faster than 18% |
| Run 5: | 6:18 | 5:45 | faster than 33% |
| Row: | 5:48 | 5:03 | faster than 11% |
| Run 6: | 6:38 | 5:37 | faster than 21% |
| Farmers carry: | 2:11 | 2:07 | faster than 45% |
| Run 7: | 6:12 | 5:34 | faster than 29% |
| Sandbag lunges: | 7:16 | 5:45 | faster than 22% |
| Run 8: | 6:36 | 5:24 | faster than 23% |
| Wall balls: | 6:27 | 7:55 | faster than 71% |
| Roxzone: | 15:08 | 8:38 | faster than 4% |
| Runs (8 km) | 50:08 | 43:30 | faster than 23% |
| Stations (8) | 45:57 | ||
| Finish | 1:51:07 | 1:33:04 | 2258th of 2,855 · faster than 20% |
711th of 1,776 Doubles Men (faster than 60%). Against the 54 who finished around 1:19:08: most time gained on burpee broad jump (0:33), most lost on the roxzone (1:04). Runs 5 to 8 took 1:38 more than runs 1 to 4 (them: 1:03 more).
| Part | Time | Typical here | vs 1,776 Doubles Men here |
|---|---|---|---|
| Run 1: | 4:43 | 4:32 | faster than 41% |
| SkiErg: | 4:10 | 4:14 | faster than 60% |
| Run 2: | 5:28 | 5:34 | faster than 54% |
| Sled push: | 1:56 | 1:53 | faster than 45% |
| Run 3: | 5:41 | 5:55 | faster than 60% |
| Sled pull: | 2:59 | 3:27 | faster than 78% |
| Run 4: | 5:31 | 5:57 | faster than 66% |
| Burpee broad jump: | 2:35 | 3:25 | faster than 87% |
| Run 5: | 5:49 | 6:02 | faster than 57% |
| Row: | 4:42 | 4:43 | faster than 51% |
| Run 6: | 5:48 | 5:56 | faster than 54% |
| Farmers carry: | 2:09 | 1:42 | faster than 9% |
| Run 7: | 5:55 | 5:52 | faster than 47% |
| Sandbag lunges: | 3:40 | 3:55 | faster than 62% |
| Run 8: | 5:29 | 5:25 | faster than 48% |
| Wall balls: | 4:09 | 4:47 | faster than 80% |
| Roxzone: | 8:31 | 8:21 | faster than 47% |
| Runs (8 km) | 44:21 | 45:28 | faster than 55% |
| Stations (8) | 26:20 | ||
| Finish | 1:19:08 | 1:22:35 | 711th of 1,776 · faster than 60% |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group.
1 team partner
- Jorden Branch1 race
From the team results above. A name opens the search: a partner can have more than one page.
Washington DC 2026, against 2,855 Open Men
Shape of the race
This chart shows where Kam sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Strongest on Wall balls (faster than 71% of the field), weakest on Roxzone (faster than 4%).
See the numbers
| Part | Kam: faster than |
|---|---|
| Ski | 38% |
| Push | 6% |
| Pull | 20% |
| BBJ | 18% |
| Row | 12% |
| Carry | 45% |
| Lunges | 22% |
| Wall balls | 71% |
| Roxzone | 4% |
| Runs | 24% |
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
How much of the field Kam beat on each part of the race, at this race.Best: Wall balls (faster than 71%); weakest: Roxzone (faster than 4%).
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Kam's time on each part against the typical Open Men finisher at this race.Best: Wall balls (1:28 faster); weakest: Runs (8 km) (6:38 slower).
Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Kam against the typical Open Men finisher
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Kam: 50:12 running, 45:57 at the stations and 15:08 in the roxzone; the longest station was the burpee broad jumps (8:20).Below, Typical Open Men: 43:09 running, 39:42 at the stations and 8:38 in the roxzone; the longest station was the wall balls (7:55).
See the numbers
| Part | Kam | Typical Open Men |
|---|---|---|
| Run 1 | 3:57 | 4:12 |
| SkiErg | 4:52 | 4:44 |
| Run 2 | 6:25 | 5:14 |
| Sled push | 4:46 | 3:08 |
| Run 3 | 7:07 | 5:42 |
| Sled pull | 6:17 | 5:01 |
| Run 4 | 6:59 | 5:41 |
| Burpee broad jump | 8:20 | 5:59 |
| Run 5 | 6:18 | 5:45 |
| Row | 5:48 | 5:03 |
| Run 6 | 6:38 | 5:37 |
| Farmers carry | 2:11 | 2:07 |
| Run 7 | 6:12 | 5:34 |
| Sandbag lunges | 7:16 | 5:45 |
| Run 8 | 6:36 | 5:24 |
| Wall balls | 6:27 | 7:55 |
| Roxzone | 15:08 | 8:38 |
| Finish | 1:51:07 | 1:33:04 |
The race in order, left to right. A wider block than the one below is slower than typical.
Roxzone cost 6:30 against the typical Open Men finisher at Washington DC 2026. The pacing guide is where that time comes back.
Fix roxzone. Then beat 1:51:07.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
