HKG Kam Ming Lui
3 HYROX results (0 solo, 3 in a team) over 2 seasons. Personal bests: Doubles Men 1:20:38 (Hong Kong 2026) · Relay Men 1:25:16 (Shenzhen 2026).
One best per race type
Doubles Men: finish time, race by race
oldest to newest · a line going down means getting fasterEach dot is one Doubles Men race. Not enough complete, clean Doubles Men races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
3 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | |
|---|---|---|---|---|---|---|---|
| Shenzhen 2026 15 Aug 2026team: Lam Yuk Wah, Lui Chan, Kam ming Lui, Wing chung Chanwhat the whole field did → | Relay Men · team 40+ | 1:25:16 | 124th of 245 | 36:46 | 39:59 | 8:35 | splitsSkiErg5:10Sled push2:45Sled pull5:33Burpee broad jump6:22Row5:13Farmers carry1:51Sandbag lunges7:09Wall balls5:56Run 14:08Run 24:26Run 34:06Run 44:15Run 54:34Run 64:50Run 74:58Run 85:33Full report for this race → |
| Chengdu 2026 1 Aug 2026team: Kam Ming Lui, Kim Kwong Wongwhat the whole field did → | Doubles Men · team 50-54 | 1:23:27 | 295th of 559 | 47:29 | 29:44 | 6:17 | splitsSkiErg4:04Sled push2:03Sled pull4:27Burpee broad jump3:58Row4:54Farmers carry2:00Sandbag lunges4:25Wall balls3:53Run 13:58Run 25:38Run 35:58Run 46:09Run 56:34Run 66:46Run 76:43Run 85:46Full report for this race → |
| Hong Kong 2026 8 May 2026team: Kam Ming Lui, Kim Kwong Wongwhat the whole field did → | Doubles Men · team 50-54 | 1:20:38 | top 37% 682/1,846 | 39:40* | 29:51* | 11:13 | splitsSkiErg4:00Sled push1:53Sled pull4:08Burpee broad jump3:57Row4:50Farmers carry1:57Sandbag lunges4:30Wall balls4:36Run 13:53Run 24:42Run 34:56Run 44:49Run 54:46Run 64:48Run 75:15Run 86:34Full report for this race → |
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's, and a relay place is among all relay teams at that race (relay teams are ranked together). Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. * At that edition running was under 44% of the typical finish (48% is normal): the timing mats counted some running as station time, so its runs look faster and its stations slower than they were. How the numbers are made.
Hong Kong 2026, against 1,846 Doubles Men
Shape of the race
Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.
How you ranked on each segment
Longer is better: the share of the field this segment beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Doubles Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Kam against the typical Doubles Men finisher
Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.
Burpee broad jump cost 0:23 against the typical Doubles Men finisher at Hong Kong 2026. The burpee broad jump guide shows whether that is strength or pacing, and the workouts that fix it.
Fix burpee broad jump. Then beat 1:20:38.
The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.
- Every session written for your weak station, not a generic plan
- Rebuilt each week from what you actually did
- Race-day pacing from your own splits
Free to download. Used by more than 40,000 HYROX athletes.
