NED Kalun Chan
2 HYROX races over 1 season, all in a team with 2 partners. Best Doubles Men time: 1:20:02 at Heerenveen 2026.
Doubles Men: finish time, race by race
Oldest to newest; a line going down means getting fasterEach dot is one Doubles Men race. Not enough complete, clean Doubles Men races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
2 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | Report | |
|---|---|---|---|---|---|---|---|---|
| Heerenveen 2026 14 May 2026team: Kaji But, Kalun Chanwhole field → | Doubles Men · team 45-49 | 1:20:02 | 1022nd of 1,46256th of 82 aged 45-49 | 43:42 | 28:05 | 8:21 | View results | See splits Hide splitsSkiErg4:32faster than 2%Sled push2:05faster than 13%Sled pull3:17faster than 33%Burpee broad jump3:56faster than 27%Row4:18fastest 23%Farmers carry1:45faster than 35%Sandbag lunges3:30faster than 46%Wall balls4:42faster than 37%Runs (8 km)43:42faster than 28%Roxzone8:21faster than 28%Run 15:18faster than 18%Run 25:09faster than 26%Run 35:21faster than 30%Run 45:26faster than 30%Run 55:42faster than 28%Run 65:32faster than 28%Run 75:30faster than 31%Run 85:46faster than 37%Full report for this race → |
| Amsterdam 2026 21 Jan 2026team: Koon Lai Ho, Kalun Chanwhole field → | Doubles Men · team 40-44 | 1:21:41 | 1380th of 1,738155th of 195 aged 40-44 | 45:17 | 29:28 | 7:00 | View results | See splits Hide splitsSkiErg4:03faster than 37%Sled push2:15faster than 12%Sled pull4:17faster than 7%Burpee broad jump3:19faster than 41%Row4:35faster than 30%Farmers carry1:34fastest 46%Sandbag lunges4:55faster than 5%Wall balls4:30faster than 42%Runs (8 km)45:17faster than 21%Roxzone7:00faster than 26%Run 14:08faster than 39%Run 24:42fastest 44%Run 35:57faster than 14%Run 45:43faster than 22%Run 56:06faster than 17%Run 66:16faster than 11%Run 75:59faster than 17%Run 86:30faster than 21%Full report for this race → |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.
The fastest Kalun has done each station
| Part | Best | Race | Typical |
|---|---|---|---|
| SkiErg | 4:03 | Amsterdam 2026 · best of 2 | 4:04 |
| Sled push | 2:05 | Heerenveen 2026 · best of 2 | 1:50 |
| Sled pull | 3:17 | Heerenveen 2026 · best of 2 | 3:20 |
| Burpee broad jump | 3:19 | Amsterdam 2026 · best of 2 | 3:13 |
| Row | 4:18 | Heerenveen 2026 · best of 2 | 4:32 |
| Farmers carry | 1:34 | Amsterdam 2026 · best of 2 | 1:40 |
| Sandbag lunges | 3:30 | Heerenveen 2026 · best of 2 | 3:35 |
| Wall balls | 4:30 | Amsterdam 2026 · best of 2 | 4:23 |
| Runs (8 km) | 43:42 | Heerenveen 2026 · best of 2 | 42:19 |
| Roxzone | 7:00 | Amsterdam 2026 · best of 2 | 6:48 |
How to read
Each station's best across Kalun's Doubles Men races, from different races, against the typical Doubles Men split. Venues differ (sled carpets, run laps, where the mats sit), so a best can owe something to the venue.
2 team partners
- Kaji But1 race
- Koon Lai Ho1 race
From the team results above. A name opens the search: a partner can have more than one page.
Heerenveen 2026, against 1,462 Doubles Men
Shape of the race
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Doubles Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Kalun against the typical Doubles Men finisher
The race in order, left to right. A wider block than the one below is slower than typical.
Roxzone cost 1:03 against the typical Doubles Men finisher at Heerenveen 2026. The pacing guide is where that time comes back.
Fix roxzone. Then beat 1:20:02.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
