IND Kalpana Razdan
1 HYROX race over 1 season. Best Open Women time: 2:07:37 at Mumbai 2026.
1 result at 1 race
494th of 1,082 Open Women (faster than 54%). Against the 33 who finished around 2:07:02: most time gained on the eight runs (1:48), most lost on sandbag lunges (2:02). Runs 5 to 8 took 0:07 less than runs 1 to 4 (them: 0:12 more).
| Part | Time | Typical here | vs 1,082 Open Women here |
|---|---|---|---|
| Run 1: | 6:04 | 6:10 | faster than 53% |
| SkiErg: | 6:06 | 6:09 | faster than 54% |
| Run 2: | 7:07 | 7:41 | faster than 66% |
| Sled push: | 3:32 | 4:24 | faster than 84% |
| Run 3: | 8:09 | 8:17 | faster than 54% |
| Sled pull: | 8:41 | 8:26 | faster than 43% |
| Run 4: | 7:39 | 8:10 | faster than 63% |
| Burpee broad jump: | 10:37 | 9:30 | faster than 34% |
| Run 5: | 7:53 | 8:25 | faster than 62% |
| Row: | 6:31 | 6:34 | faster than 53% |
| Run 6: | 7:32 | 8:12 | faster than 66% |
| Farmers carry: | 2:36 | 2:59 | faster than 72% |
| Run 7: | 7:37 | 8:18 | faster than 66% |
| Sandbag lunges: | 9:12 | 7:22 | faster than 24% |
| Run 8: | 5:50 | 5:56 | faster than 52% |
| Wall balls: | 11:37 | 10:58 | faster than 44% |
| Roxzone: | 11:02 | 10:49 | faster than 47% |
| Runs (8 km) | 57:48 | 1:01:39 | faster than 63% |
| Stations (8) | 58:52 | ||
| Finish | 2:07:37 | 2:10:51 | 494th of 1,082 · faster than 54% |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race.
Mumbai 2026, against 1,082 Open Women
Shape of the race
This chart shows where Kalpana sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Strongest on Push (faster than 85% of the field), weakest on Lunges (faster than 25%).
See the numbers
| Part | Kalpana: faster than |
|---|---|
| Ski | 54% |
| Push | 85% |
| Pull | 44% |
| BBJ | 35% |
| Row | 53% |
| Carry | 73% |
| Lunges | 25% |
| Wall balls | 44% |
| Roxzone | 47% |
| Runs | 63% |
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
How much of the field Kalpana beat on each part of the race, at this race.Best: Sled push (faster than 85%); weakest: Sandbag lunges (faster than 25%).
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Kalpana's time on each part against the typical Open Women finisher at this race.Best: Runs (8 km) (3:51 faster); weakest: Sandbag lunges (1:50 slower).
Green, left of centre: faster than the typical Open Women finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Kalpana against the typical Open Women finisher
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Kalpana: 57:51 running, 58:52 at the stations and 11:02 in the roxzone; the longest station was the wall balls (11:37).Below, Typical Open Women: 1:01:09 running, 56:21 at the stations and 10:49 in the roxzone; the longest station was the wall balls (10:58).
See the numbers
| Part | Kalpana | Typical Open Women |
|---|---|---|
| Run 1 | 6:04 | 6:10 |
| SkiErg | 6:06 | 6:09 |
| Run 2 | 7:07 | 7:41 |
| Sled push | 3:32 | 4:24 |
| Run 3 | 8:09 | 8:17 |
| Sled pull | 8:41 | 8:26 |
| Run 4 | 7:39 | 8:10 |
| Burpee broad jump | 10:37 | 9:30 |
| Run 5 | 7:53 | 8:25 |
| Row | 6:31 | 6:34 |
| Run 6 | 7:32 | 8:12 |
| Farmers carry | 2:36 | 2:59 |
| Run 7 | 7:37 | 8:18 |
| Sandbag lunges | 9:12 | 7:22 |
| Run 8 | 5:50 | 5:56 |
| Wall balls | 11:37 | 10:58 |
| Roxzone | 11:02 | 10:49 |
| Finish | 2:07:37 | 2:10:51 |
The race in order, left to right. A wider block than the one below is slower than typical.
Sandbag lunges cost 1:50 against the typical Open Women finisher at Mumbai 2026. The sandbag lunges guide shows whether that is strength or pacing, and the workouts that fix it.
Fix sandbag lunges. Then beat 2:07:37.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
