Athlete · Pro Women · 30-34 ·

USA

Kally Ricci

2 HYROX results (1 solo, 1 in a team) over 2 seasons. Personal bests: Pro Women 1:24:47 (Salt Lake City 2026) · Doubles Women 1:16:35 (Boston 2025).

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1:24:47 Pro Women time · Salt Lake City 2026 also raced Doubles Women: each has its own best below

top 33% Pro Women place · Salt Lake City 2026 79th of 242 Pro Women finishers there

1:24:47 latest race · Salt Lake City 2026 first Pro Women race Pro Women

Farmers carry strongest segment · Salt Lake City 2026 faster than 80% of the Pro Women field on it

1 · Tap any raceEach row below opens that race's report: every split against the field, where the time went, where it can come back.

2 · Read the station profileFurther down: the shape of the race, the strongest and weakest segments, and the race as one bar against the typical finisher.

3 · Turn it into trainingEvery weak station links to its workouts on RoxHype; the app writes the eight weeks from these exact splits.

Personal bests

One best per race type

solo, doubles and relay times are different races, so each has its own best

Pro Women1:24:47Salt Lake City 2026 · 1 race Doubles Women1:16:35Boston 2025 · 1 race · with Camie Barker-Larson

Every race

2 results

tap a race for its full report

Race	Division	Time	Place	Runs	Stations	Roxzone
Salt Lake City 2026 18 Sept 2026what the whole field did →	Pro Women · 30-34	1:24:47	top 33% 79/242	36:41	39:40	8:30	splits SkiErg5:05Sled push4:02Sled pull5:31Burpee broad jump6:42Row5:06Farmers carry2:09Sandbag lunges5:03Wall balls6:02Run 12:32Run 24:17Run 34:46Run 44:46Run 55:09Run 64:55Run 75:04Run 85:15Full report for this race →
Boston 2025 26 Sept 2025team: Kally Ricci, Camie Barker-Larsonwhat the whole field did →	Doubles Women · team 25-29	1:16:35	top 15% 212/1,424	43:34	27:07	5:58	splits SkiErg4:36Sled push1:30Sled pull3:36Burpee broad jump4:04Row4:51Farmers carry1:28Sandbag lunges2:54Wall balls4:08Run 16:07Run 24:59Run 35:17Run 45:35Run 55:33Run 65:32Run 75:17Run 85:18Full report for this race →

Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.

Station profile · best Pro Women race

Salt Lake City 2026, against 242 Pro Women

Full race report →

Shape of the race

50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns

Kallyedge = faster than everyone, centre = slowest

Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.

How you ranked on each segment

SkiErg faster than 44%

Sled push faster than 48%

Sled pull faster than 59%

Burpee broad jump faster than 24%

Row faster than 63%

Farmers carry faster than 80%

Sandbag lunges faster than 63%

Wall balls faster than 69%

Roxzone faster than 54%

Runs (8 km) faster than 74%

Longer is better: the share of the field this segment beat.

Minutes against the typical finisher

SkiErg 0:03 slower

Sled push 0:03 slower

Sled pull 0:14 faster

Burpee broad jump 1:04 slower

Row 0:08 faster

Farmers carry 0:23 faster

Sandbag lunges 0:20 faster

Wall balls 0:59 faster

Roxzone 0:08 faster

Runs (8 km) 4:34 faster

Green, left of centre: faster than the typical Pro Women finisher at this race. Orange, right: slower, and by how much.

The race as one bar: Kally against the typical Pro Women finisher

Kally1:24:47

2:325:054:174:024:465:314:466:425:095:064:552:095:045:035:156:028:30

Typical Pro Women1:30:23

3:005:025:043:595:235:455:245:385:305:145:272:325:365:235:477:018:38

RunsStationsRoxzone (moving between stations)

Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.

Burpee broad jump cost 1:04 against the typical Pro Women finisher at Salt Lake City 2026. The burpee broad jump guide shows whether that is strength or pacing, and the workouts that fix it.

The RoxHype app

Fix burpee broad jump. Then beat 1:24:47.

The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.

Every session written for your weak station, not a generic plan
Rebuilt each week from what you actually did
Race-day pacing from your own splits

Build my plan in the app App Store Google Play

Free to download. Used by more than 40,000 HYROX athletes.

The RoxHype app: today's session and the race countdown