Athlete · Open Men · 25-29 ·

IRL

Kallaum Coleman

2 HYROX results (1 solo, 1 in a team) over 1 season. Personal bests: Open Men 1:14:57 (Málaga 2026) · Doubles Men 1:09:29 (Dublin 2025).

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1:14:57 Open Men time · Málaga 2026 also raced Doubles Men: each has its own best below

top 34% Open Men place · Málaga 2026 697th of 2,072 Open Men finishers there

1:14:57 latest race · Málaga 2026 first Open Men race Open Men

Sled pull strongest segment · Málaga 2026 faster than 84% of the Open Men field on it

1 · Tap any raceEach row below opens that race's report: every split against the field, where the time went, where it can come back.

2 · Read the station profileFurther down: the shape of the race, the strongest and weakest segments, and the race as one bar against the typical finisher.

3 · Turn it into trainingEvery weak station links to its workouts on RoxHype; the app writes the eight weeks from these exact splits.

Personal bests

One best per race type

solo, doubles and relay times are different races, so each has its own best

Open Men1:14:57Málaga 2026 · 1 race Doubles Men1:09:29Dublin 2025 · 1 race · with Cian Doyle

Every race

2 results

tap a race for its full report

Race	Division	Time	Place	Runs	Stations	Roxzone
Málaga 2026 17 Apr 2026what the whole field did →	Open Men · 25-29	1:14:57	top 34% 697/2,072	36:16	33:14	5:33	splits SkiErg4:13Sled push2:44Sled pull3:43Burpee broad jump4:54Row4:50Farmers carry1:52Sandbag lunges4:10Wall balls6:48Run 14:12Run 24:43Run 34:47Run 44:44Run 54:32Run 64:23Run 74:23Run 84:35Full report for this race →
Dublin 2025 12 Nov 2025team: Kallaum Coleman, Cian Doylewhat the whole field did →	Doubles Men · team 16-24	1:09:29	top 38% 630/1,676	40:44	24:41	4:09	splits SkiErg4:02Sled push1:25Sled pull2:49Burpee broad jump2:21Row4:24Farmers carry1:40Sandbag lunges3:05Wall balls4:55Run 13:01Run 24:59Run 36:55Run 45:37Run 55:29Run 65:52Run 75:21Run 83:33Full report for this race →

Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.

Station profile · best Open Men race

Málaga 2026, against 2,072 Open Men

Full race report →

Shape of the race

50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns

Kallaumedge = faster than everyone, centre = slowest

Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.

How you ranked on each segment

SkiErg faster than 82%

Sled push faster than 63%

Sled pull faster than 84%

Burpee broad jump faster than 58%

Row faster than 58%

Farmers carry faster than 67%

Sandbag lunges faster than 77%

Wall balls faster than 35%

Roxzone faster than 66%

Runs (8 km) faster than 64%

Longer is better: the share of the field this segment beat.

Minutes against the typical finisher

SkiErg 0:13 faster

Sled push 0:10 faster

Sled pull 0:54 faster

Burpee broad jump 0:17 faster

Row 0:05 faster

Farmers carry 0:11 faster

Sandbag lunges 0:49 faster

Wall balls 0:43 slower

Roxzone 0:39 faster

Runs (8 km) 1:57 faster

Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.

The race as one bar: Kallaum against the typical Open Men finisher

Kallaum1:14:57

4:124:134:432:444:473:434:444:544:324:504:231:524:234:104:356:485:33

Typical Open Men1:19:26

4:154:264:322:544:474:374:525:114:584:554:512:034:514:594:586:056:12

RunsStationsRoxzone (moving between stations)

Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.

Wall balls cost 0:43 against the typical Open Men finisher at Málaga 2026. The wall balls guide shows whether that is strength or pacing, and the workouts that fix it.

The RoxHype app

Fix wall balls. Then beat 1:14:57.

The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.

Every session written for your weak station, not a generic plan
Rebuilt each week from what you actually did
Race-day pacing from your own splits

Build my plan in the app App Store Google Play

Free to download. Used by more than 40,000 HYROX athletes.

The RoxHype app: today's session and the race countdown