AUS Kalista Thomas
1 HYROX race over 1 season, all in a team with 1 partner. Best Doubles Women time: 1:28:29 at Melbourne 2024.
1 result
| Race | Division | Time | Place | Runs | Stations | Roxzone | Report | |
|---|---|---|---|---|---|---|---|---|
| Melbourne 2024 14 Dec 2024team: Emily Barker, Kalista Thomaswhole field → | Doubles Women · team U29 | 1:28:29 | 1033rd of 1,924450th of 771 aged U29 | 53:18 | 27:25 | 7:52 | View results | See splits Hide splitsSkiErg4:54faster than 14%Sled push1:30fastest 49%Sled pull3:58faster than 47%Burpee broad jump3:05fastest 13%Row5:11faster than 45%Farmers carry1:48fastest 45%Sandbag lunges3:26fastest 38%Wall balls3:33fastest 38%Runs (8 km)53:18faster than 31%Roxzone7:52fastest 30%Run 16:36faster than 14%Run 26:24faster than 27%Run 36:36faster than 29%Run 46:41faster than 30%Run 56:48faster than 34%Run 66:40faster than 39%Run 76:38faster than 38%Run 86:58faster than 49%Full report for this race → |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.
1 team partner
- Emily Barker1 race
From the team results above. A name opens the search: a partner can have more than one page.
Melbourne 2024, against 1,924 Doubles Women
Shape of the race
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Doubles Women finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Kalista against the typical Doubles Women finisher
The race in order, left to right. A wider block than the one below is slower than typical.
SkiErg cost 0:19 against the typical Doubles Women finisher at Melbourne 2024. The skierg guide shows whether that is strength or pacing, and the workouts that fix it.
Fix skierg. Then beat 1:28:29.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
