Kalani Lenehan
1 HYROX race over 1 season, all in a team with 1 partner. Best Doubles Men time: 1:20:26 at Melbourne 2024.
1 result
| Race | Division | Time | Place | Runs | Stations | Roxzone | Report | |
|---|---|---|---|---|---|---|---|---|
| Melbourne 2024 14 Dec 2024team: Kalani Lenehan, Thomas Patersonwhole field → | Doubles Men · team U29 | 1:20:26 | 731st of 1,124264th of 355 aged U29 | 45:45 | 24:50 | 9:57 | View results | See splits Hide splitsSkiErg3:44fastest 24%Sled push1:26faster than 47%Sled pull3:11faster than 45%Burpee broad jump3:17faster than 37%Row4:36faster than 38%Farmers carry1:30fastest 37%Sandbag lunges3:17fastest 41%Wall balls3:49fastest 32%Runs (8 km)45:45faster than 31%Roxzone9:57faster than 18%Run 12:19fastest 6%Run 25:28faster than 27%Run 35:55faster than 22%Run 46:10faster than 19%Run 56:35faster than 15%Run 66:11faster than 24%Run 76:28faster than 16%Run 86:42faster than 28%Full report for this race → |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.
1 team partner
- Thomas Paterson1 race
From the team results above. A name opens the search: a partner can have more than one page.
Melbourne 2024, against 1,124 Doubles Men
Shape of the race
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Doubles Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Kalani against the typical Doubles Men finisher
The race in order, left to right. A wider block than the one below is slower than typical.
Roxzone cost 2:03 against the typical Doubles Men finisher at Melbourne 2024. The pacing guide is where that time comes back.
Fix roxzone. Then beat 1:20:26.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.