NED Kaj Monissen
2 HYROX races over 1 season, all in a team with 1 partner. Best Doubles Men time: 1:08:20 at Mechelen 2026.
Doubles Men: finish time, race by race
Oldest to newest; a line going down means getting fasterEach dot is one Doubles Men race. Not enough complete, clean Doubles Men races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
2 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | Report | |
|---|---|---|---|---|---|---|---|---|
| Rotterdam 2026 19 Apr 2026team: Alex Monissen, Kaj Monissenwhole field → | Doubles Men · team 40-44 | 1:08:43 | 492nd of 2,14734th of 208 aged 40-44 | 36:39 | 27:04 | 5:05 | View results | See splits Hide splitsSkiErg4:16faster than 49%Sled push1:30fastest 21%Sled pull3:13faster than 39%Burpee broad jump3:01fastest 31%Row4:42faster than 38%Farmers carry1:32fastest 26%Sandbag lunges3:42faster than 43%Wall balls5:08faster than 25%Runs (8 km)36:39fastest 18%Roxzone5:05fastest 13%Run 14:42fastest 30%Run 24:16fastest 24%Run 34:23fastest 16%Run 44:33fastest 20%Run 54:32fastest 16%Run 64:32fastest 18%Run 74:42fastest 22%Run 85:03fastest 16%Full report for this race → |
| Mechelen 2026 29 Mar 2026team: Kaj Monissen, Alex Monissenwhole field → | Doubles Men · team 40-44 | 1:08:20 | 472nd of 1,53438th of 172 aged 40-44 | 36:39 | 25:21 | 6:23 | View results | See splits Hide splitsSkiErg4:07faster than 35%Sled push1:24fastest 12%Sled pull3:01fastest 46%Burpee broad jump2:55fastest 28%Row4:34faster than 39%Farmers carry1:35fastest 35%Sandbag lunges3:38faster than 46%Wall balls4:07fastest 31%Runs (8 km)36:39fastest 33%Roxzone6:23fastest 22%Run 13:49fastest 48%Run 24:27fastest 36%Run 34:35fastest 31%Run 44:34fastest 29%Run 54:49fastest 33%Run 64:40fastest 30%Run 74:40fastest 33%Run 85:07fastest 39%Full report for this race → |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.
The fastest Kaj has done each station
| Part | Best | Race | Typical |
|---|---|---|---|
| SkiErg | 4:07 | Mechelen 2026 · best of 2 | 4:04 |
| Sled push | 1:24 | Mechelen 2026 · best of 2 | 1:50 |
| Sled pull | 3:01 | Mechelen 2026 · best of 2 | 3:20 |
| Burpee broad jump | 2:55 | Mechelen 2026 · best of 2 | 3:13 |
| Row | 4:34 | Mechelen 2026 · best of 2 | 4:32 |
| Farmers carry | 1:32 | Rotterdam 2026 · best of 2 | 1:40 |
| Sandbag lunges | 3:38 | Mechelen 2026 · best of 2 | 3:35 |
| Wall balls | 4:07 | Mechelen 2026 · best of 2 | 4:23 |
| Runs (8 km) | 36:39 | Rotterdam 2026 · best of 2 | 42:19 |
| Roxzone | 5:05 | Rotterdam 2026 · best of 2 | 6:48 |
How to read
Each station's best across Kaj's Doubles Men races, from different races, against the typical Doubles Men split. Venues differ (sled carpets, run laps, where the mats sit), so a best can owe something to the venue.
1 team partner
- Alex Monissen2 races
From the team results above. A name opens the search: a partner can have more than one page.
Mechelen 2026, against 1,534 Doubles Men
Shape of the race
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Doubles Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Kaj against the typical Doubles Men finisher
The race in order, left to right. A wider block than the one below is slower than typical.
Training for the next one? Let's beat 1:08:20.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
