NED Kaj Bom
2 HYROX races over 2 seasons, all in a team with 2 partners. Best Doubles Men time: 1:17:13 at Maastricht 2026.
Doubles Men: finish time, race by race
Oldest to newest; a line going down means getting fasterEach dot is one Doubles Men race. Not enough complete, clean Doubles Men races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
2 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | Report | |
|---|---|---|---|---|---|---|---|---|
| Maastricht 2026 17 Sep 2026team: Kaj Bom, Kelvin De Weerdwhole field → | Doubles Men · team 30-34 | 1:17:13 | 896th of 1,512213th of 337 aged 30-34 | 42:23 | 28:17 | 6:37 | View results | See splits Hide splitsSkiErg4:18faster than 13%Sled push1:55faster than 29%Sled pull2:58fastest 34%Burpee broad jump3:53faster than 26%Row4:36faster than 46%Farmers carry1:38fastest 43%Sandbag lunges4:19faster than 20%Wall balls4:40faster than 30%Runs (8 km)42:23faster than 41%Roxzone6:37fastest 40%Run 14:26faster than 18%Run 25:32faster than 24%Run 35:33faster than 36%Run 45:19faster than 48%Run 55:16fastest 46%Run 65:23faster than 47%Run 75:29faster than 42%Run 85:27fastest 43%Full report for this race → |
| Heerenveen 2026 14 May 2026team: Stijn Bom, Kaj Bomwhole field → | Doubles Men · team 30-34 | 1:39:02 | 1419th of 1,462297th of 307 aged 30-34 | 56:16 | 32:56 | 9:55 | View results | See splits Hide splitsSkiErg4:28faster than 4%Sled push3:03faster than 1%Sled pull3:34faster than 20%Burpee broad jump4:25faster than 15%Row4:43faster than 28%Farmers carry1:53faster than 20%Sandbag lunges4:59faster than 5%Wall balls5:51faster than 11%Runs (8 km)56:16faster than 2%Roxzone9:55faster than 10%Run 16:15faster than 2%Run 26:32faster than 2%Run 37:01faster than 2%Run 46:55faster than 3%Run 57:26faster than 2%Run 67:07faster than 2%Run 77:00faster than 4%Run 88:05faster than 3%Full report for this race → |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.
The fastest Kaj has done each station
| Part | Best | Race | Typical |
|---|---|---|---|
| SkiErg | 4:18 | Maastricht 2026 · best of 2 | 4:04 |
| Sled push | 1:55 | Maastricht 2026 · best of 2 | 1:50 |
| Sled pull | 2:58 | Maastricht 2026 · best of 2 | 3:20 |
| Burpee broad jump | 3:53 | Maastricht 2026 · best of 2 | 3:13 |
| Row | 4:36 | Maastricht 2026 · best of 2 | 4:32 |
| Farmers carry | 1:38 | Maastricht 2026 · best of 2 | 1:40 |
| Sandbag lunges | 4:19 | Maastricht 2026 · best of 2 | 3:35 |
| Wall balls | 4:40 | Maastricht 2026 · best of 2 | 4:23 |
| Runs (8 km) | 42:23 | Maastricht 2026 · best of 2 | 42:19 |
| Roxzone | 6:37 | Maastricht 2026 · best of 2 | 6:48 |
How to read
Each station's best across Kaj's Doubles Men races, from different races, against the typical Doubles Men split. Venues differ (sled carpets, run laps, where the mats sit), so a best can owe something to the venue.
2 team partners
- Kelvin De Weerd1 race
- Stijn Bom1 race
From the team results above. A name opens the search: a partner can have more than one page.
Maastricht 2026, against 1,512 Doubles Men
Shape of the race
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Doubles Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Kaj against the typical Doubles Men finisher
The race in order, left to right. A wider block than the one below is slower than typical.
Sandbag lunges cost 0:43 against the typical Doubles Men finisher at Maastricht 2026. The sandbag lunges guide shows whether that is strength or pacing, and the workouts that fix it.
Fix sandbag lunges. Then beat 1:17:13.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
