CAN Kaitlyn Spadoni
2 HYROX races over 2 seasons, all in a team with 1 partner. Best Doubles Women time: 1:15:32 at Ottawa 2026.
Doubles Women: finish time, race by race
Oldest to newest; a line going down means getting fasterEach dot is one Doubles Women race. Not enough complete, clean Doubles Women races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
2 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | Report | |
|---|---|---|---|---|---|---|---|---|
| Ottawa 2026 14 May 2026team: Kaitlyn Spadoni, Michelle Iaquintowhole field → | Doubles Women · team 35-39 | 1:15:32 | 164th of 1,32935th of 252 aged 35-39 | 42:57 | 28:01 | 4:39 | View results | See splits Hide splitsSkiErg4:28fastest 16%Sled push1:40fastest 34%Sled pull3:38fastest 19%Burpee broad jump3:24fastest 16%Row4:43fastest 14%Farmers carry1:45fastest 22%Sandbag lunges3:28fastest 32%Wall balls4:55faster than 27%Runs (8 km)42:57fastest 11%Roxzone4:39fastest 7%Run 14:42fastest 6%Run 24:49fastest 6%Run 35:07fastest 7%Run 45:09fastest 8%Run 55:26fastest 11%Run 65:36fastest 16%Run 75:48fastest 24%Run 86:23fastest 33%Full report for this race → |
| Toronto 2024 5 Oct 2024team: Michelle Iaquinto, Kaitlyn Spadoniwhole field → | Doubles Women · team 30-39 | 1:22:49 | 172nd of 59584th of 236 aged 30-39 | 49:03 | 26:31 | 7:19 | View results | See splits Hide splitsSkiErg4:21fastest 7%Sled push1:26fastest 6%Sled pull4:01fastest 37%Burpee broad jump3:27fastest 23%Row4:52fastest 10%Farmers carry1:30fastest 12%Sandbag lunges3:16fastest 33%Wall balls3:38fastest 10%Runs (8 km)49:03fastest 48%Roxzone7:19fastest 17%Run 15:25fastest 9%Run 24:55fastest 11%Run 38:17faster than 5%Run 45:21fastest 18%Run 55:41fastest 31%Run 66:09faster than 45%Run 76:08faster than 49%Run 87:09faster than 43%Full report for this race → |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.
The fastest Kaitlyn has done each station
| Part | Best | Race | Typical |
|---|---|---|---|
| SkiErg | 4:21 | Toronto 2024 · best of 2 | 4:48 |
| Sled push | 1:26 | Toronto 2024 · best of 2 | 1:51 |
| Sled pull | 3:38 | Ottawa 2026 · best of 2 | 4:12 |
| Burpee broad jump | 3:24 | Ottawa 2026 · best of 2 | 4:17 |
| Row | 4:43 | Ottawa 2026 · best of 2 | 5:12 |
| Farmers carry | 1:30 | Toronto 2024 · best of 2 | 1:52 |
| Sandbag lunges | 3:16 | Toronto 2024 · best of 2 | 3:47 |
| Wall balls | 3:38 | Toronto 2024 · best of 2 | 4:22 |
| Runs (8 km) | 42:57 | Ottawa 2026 · best of 2 | 49:12 |
| Roxzone | 4:39 | Ottawa 2026 · best of 2 | 7:49 |
How to read
Each station's best across Kaitlyn's Doubles Women races, from different races, against the typical Doubles Women split. Venues differ (sled carpets, run laps, where the mats sit), so a best can owe something to the venue.
1 team partner
- Michelle Iaquinto2 races
From the team results above. A name opens the search: a partner can have more than one page.
Ottawa 2026, against 1,329 Doubles Women
Shape of the race
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Doubles Women finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Kaitlyn against the typical Doubles Women finisher
The race in order, left to right. A wider block than the one below is slower than typical.
Wall balls cost 0:32 against the typical Doubles Women finisher at Ottawa 2026. The wall balls guide shows whether that is strength or pacing, and the workouts that fix it.
Fix wall balls. Then beat 1:15:32.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
