USA Kaitlyn Joy
1 HYROX race over 1 season, all in a team with 1 partner. Best Pro Doubles Women time: 1:31:33 at Houston 2025.
1 result at 1 race
89th of 142 Pro Doubles Women (faster than 37%).
| Part | Time | Typical here | vs 142 Pro Doubles Women here |
|---|---|---|---|
| Run 1: | 5:16 | 5:20 | faster than 53% |
| SkiErg: | 4:36 | 4:35 | faster than 49% |
| Run 2: | 6:00 | 5:30 | faster than 37% |
| Sled push: | 1:49 | 2:15 | faster than 85% |
| Run 3: | 6:47 | 5:57 | faster than 25% |
| Sled pull: | 5:35 | 5:21 | faster than 43% |
| Run 4: | 6:39 | 5:54 | faster than 28% |
| Burpee broad jump: | 3:01 | 3:51 | faster than 82% |
| Run 5: | 7:05 | 6:05 | faster than 23% |
| Row: | 4:57 | 5:00 | faster than 53% |
| Run 6: | 7:37 | 6:02 | faster than 17% |
| Farmers carry: | 2:18 | 2:01 | faster than 21% |
| Run 7: | 6:52 | 6:03 | faster than 28% |
| Sandbag lunges: | 4:37 | 4:13 | faster than 38% |
| Run 8: | 7:09 | 6:17 | faster than 29% |
| Wall balls: | 4:15 | 4:18 | faster than 52% |
| Roxzone: | 7:07 | 7:36 | faster than 56% |
| Runs (8 km) | 53:22 | 46:57 | faster than 25% |
| Stations (8) | 31:08 | ||
| Finish | 1:31:33 | 1:26:02 | 89th of 142 · faster than 37% |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group.
1 team partner
- Anna Gehrke1 race
From the team results above. A name opens the search: a partner can have more than one page.
Houston 2025, against 142 Pro Doubles Women
Shape of the race
This chart shows where Kaitlyn sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Strongest on Push (faster than 85% of the field), weakest on Carry (faster than 21%).
See the numbers
| Part | Kaitlyn: faster than |
|---|---|
| Ski | 49% |
| Push | 85% |
| Pull | 43% |
| BBJ | 83% |
| Row | 53% |
| Carry | 21% |
| Lunges | 38% |
| Wall balls | 52% |
| Roxzone | 56% |
| Runs | 26% |
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
How much of the field Kaitlyn beat on each part of the race, at this race.Best: Sled push (faster than 85%); weakest: Farmers carry (faster than 21%).
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Kaitlyn's time on each part against the typical Pro Doubles Women finisher at this race.Best: Burpee broad jump (0:50 faster); weakest: Runs (8 km) (6:25 slower).
Green, left of centre: faster than the typical Pro Doubles Women finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Kaitlyn against the typical Pro Doubles Women finisher
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Kaitlyn: 53:25 running, 31:08 at the stations and 7:07 in the roxzone; the longest station was the sled pull (5:35) and the shortest the sled push (1:49).Below, Typical Pro Doubles Women: 47:07 running, 31:35 at the stations and 7:36 in the roxzone; the longest station was the sled pull (5:21).
See the numbers
| Part | Kaitlyn | Typical Pro Doubles Women |
|---|---|---|
| Run 1 | 5:16 | 5:20 |
| SkiErg | 4:36 | 4:35 |
| Run 2 | 6:00 | 5:30 |
| Sled push | 1:49 | 2:15 |
| Run 3 | 6:47 | 5:57 |
| Sled pull | 5:35 | 5:21 |
| Run 4 | 6:39 | 5:54 |
| Burpee broad jump | 3:01 | 3:51 |
| Run 5 | 7:05 | 6:05 |
| Row | 4:57 | 5:00 |
| Run 6 | 7:37 | 6:02 |
| Farmers carry | 2:18 | 2:01 |
| Run 7 | 6:52 | 6:03 |
| Sandbag lunges | 4:37 | 4:13 |
| Run 8 | 7:09 | 6:17 |
| Wall balls | 4:15 | 4:18 |
| Roxzone | 7:07 | 7:36 |
| Finish | 1:31:33 | 1:26:02 |
The race in order, left to right. A wider block than the one below is slower than typical.
Sandbag lunges cost 0:24 against the typical Pro Doubles Women finisher at Houston 2025. The sandbag lunges guide shows whether that is strength or pacing, and the workouts that fix it.
Fix sandbag lunges. Then beat 1:31:33.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
