Athlete · Pro Women · 30-34 · USA USA

Kaitlyn Hall

www.roxtimes.com/athletes/kaitlyn-hall-e82f9d5c

3 HYROX races over 1 season: 2 solo, 1 in a team with 1 partner.

Best Pro Women time1:24:58Chicago 2025
Best Pro Women place202ndof 493 · New York 2026
Latest race1:31:29New York 2026 · Pro Women6:31 slower than Kaitlyn's best Pro Women time (1:24:58)
Strongest part of the raceWall ballsfaster than 79% of Pro Women at Chicago 2025
Personal bests

One best per race type

solo, doubles and relay times are different races, so each has its own best

Pro Women: finish time, race by race

Oldest to newest; a line going down means getting faster
1:25:001:27:001:29:001:31:00 best 1:24:58

This line shows the finish time of Kaitlyn Hall at each race, oldest on the left; lower is faster.The best was 1:24:58 at Chicago (Nov 2025); Kaitlyn Hall was 6:31 slower at the latest race than at the first.

See the numbers
Race Date Division Finish
Chicago Nov 2025 Pro Women 1:24:58
New York May 2026 Pro Women 1:31:29

Each dot is one Pro Women race; click one for that race's report. Not enough complete, clean Pro Women races yet to measure the change.

Every race

3 results at 3 races

Tap a result for its full report
Pro Women, 30-34 1:31:29 202nd of 493; 64th of 146 aged 30-34 41:59 42:09 7:26 Runs 41:59 · Stations 42:09 · Roxzone 7:26

202nd of 493 Pro Women (faster than 59%).

Kaitlyn Hall at HYROX New York 2026, Pro Women: every split in race order, the typical split of Pro Women at this race, and the share of the 493 Pro Women finishers here who were slower on that part.
Part Time Typical here vs 493 Pro Women here
Run 1: 5:04 5:17 faster than 58%
SkiErg: 4:48 4:57 faster than 63%
Run 2: 4:41 4:59 faster than 65%
Sled push: 4:07 4:32 faster than 63%
Run 3: 5:00 5:21 faster than 63%
Sled pull: 5:55 6:00 faster than 51%
Run 4: 4:55 5:24 faster than 69%
Burpee broad jump: 6:08 5:51 faster than 44%
Run 5: 5:15 5:37 faster than 62%
Row: 5:23 5:16 faster than 41%
Run 6: 5:12 5:28 faster than 61%
Farmers carry: 3:30 3:12 faster than 40%
Run 7: 5:13 5:33 faster than 64%
Sandbag lunges: 6:10 5:55 faster than 43%
Run 8: 6:42 7:11 faster than 61%
Wall balls: 6:08 7:26 faster than 68%
Roxzone: 7:26 6:55 faster than 44%
Runs (8 km) 41:59 45:28 faster than 63%
Stations (8) 42:09
Finish 1:31:29 1:36:34 202nd of 493 · faster than 59%

Full report for this race →This result as data (JSON)

Doubles Women, team 25-29, with Blayne Furr 1:23:37 239th of 721; 56th of 154 aged 25-29 47:44 28:19 7:38 Runs 47:44 · Stations 28:19 · Roxzone 7:38

239th of 721 Doubles Women (faster than 66%).

Kaitlyn Hall at HYROX Washington DC 2026, Doubles Women: every split in race order, the typical split of Doubles Women at this race, and the share of the 721 Doubles Women finishers here who were slower on that part.
Part Time Typical here vs 721 Doubles Women here
Run 1: 7:27 7:39 faster than 55%
SkiErg: 4:48 4:50 faster than 54%
Run 2: 5:31 5:49 faster than 62%
Sled push: 1:44 1:53 faster than 70%
Run 3: 5:43 6:06 faster than 65%
Sled pull: 4:09 4:29 faster than 67%
Run 4: 5:51 6:12 faster than 61%
Burpee broad jump: 3:21 4:15 faster than 83%
Run 5: 5:55 6:23 faster than 63%
Row: 5:04 5:11 faster than 62%
Run 6: 5:49 6:17 faster than 65%
Farmers carry: 1:51 1:53 faster than 56%
Run 7: 5:56 6:17 faster than 61%
Sandbag lunges: 3:23 3:58 faster than 78%
Run 8: 5:35 5:42 faster than 55%
Wall balls: 3:59 4:28 faster than 76%
Roxzone: 7:38 7:55 faster than 55%
Runs (8 km) 47:44 50:44 faster than 62%
Stations (8) 28:19
Finish 1:23:37 1:30:11 239th of 721 · faster than 66%

Full report for this race →This result as data (JSON)

Pro Women, 30-34 1:24:58 101st of 194; 21st of 44 aged 30-34 41:29 37:50 5:43 Runs 41:29 · Stations 37:50 · Roxzone 5:43

101st of 194 Pro Women (faster than 48%).

Kaitlyn Hall at HYROX Chicago 2025, Pro Women: every split in race order, the typical split of Pro Women at this race, and the share of the 194 Pro Women finishers here who were slower on that part.
Part Time Typical here vs 194 Pro Women here
Run 1: 3:40 3:40 faster than 49%
SkiErg: 4:42 4:42 faster than 52%
Run 2: 5:00 5:00 faster than 50%
Sled push: 3:52 3:07 faster than 15%
Run 3: 5:21 5:22 faster than 51%
Sled pull: 6:05 5:39 faster than 37%
Run 4: 5:14 5:18 faster than 55%
Burpee broad jump: 5:29 5:14 faster than 41%
Run 5: 5:25 5:26 faster than 51%
Row: 5:05 4:58 faster than 41%
Run 6: 5:18 5:20 faster than 52%
Farmers carry: 2:19 2:20 faster than 51%
Run 7: 5:20 5:25 faster than 54%
Sandbag lunges: 5:32 4:53 faster than 31%
Run 8: 6:14 6:01 faster than 44%
Wall balls: 4:46 6:04 faster than 79%
Roxzone: 5:43 5:21 faster than 40%
Runs (8 km) 41:29 41:47 faster than 52%
Stations (8) 37:50
Finish 1:24:58 1:23:59 101st of 194 · faster than 48%

Full report for this race →This result as data (JSON)

How to read

Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group.

Best splits · Pro Women

The fastest Kaitlyn has done each station

Part Best Race Typical
SkiErg 4:42 Chicago 2025 · best of 2 4:53
Sled push 3:52 Chicago 2025 · best of 2 3:56
Sled pull 5:55 New York 2026 · best of 2 5:49
Burpee broad jump 5:29 Chicago 2025 · best of 2 5:12
Row 5:05 Chicago 2025 · best of 2 5:07
Farmers carry 2:19 Chicago 2025 · best of 2 2:36
Sandbag lunges 5:32 Chicago 2025 · best of 2 5:10
Wall balls 4:46 Chicago 2025 · best of 2 6:18
Runs (8 km) 41:29 Chicago 2025 · best of 2 40:26
Roxzone 5:43 Chicago 2025 · best of 2 6:34
How to read

Each station's best across Kaitlyn's Pro Women races, from different races, against the typical Pro Women split. Venues differ (sled carpets, run laps, where the mats sit), so a best can owe something to the venue.

Raced with

1 team partner

From the team results above. A name opens the search: a partner can have more than one page.

Station profile · best Pro Women race

Chicago 2025, against 194 Pro Women

Full race report →

Shape of the race

50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns
Kaitlynedge = faster than everyone, centre = slowest

This chart shows where Kaitlyn sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Strongest on Wall balls (faster than 79% of the field), weakest on Push (faster than 15%).

See the numbers
Part Kaitlyn: faster than
Ski 52%
Push 15%
Pull 37%
BBJ 42%
Row 41%
Carry 52%
Lunges 32%
Wall balls 79%
Roxzone 41%
Runs 53%

Further out means you beat more of the field on that part. A dent is a weak spot.

How you ranked on each station

SkiErg faster than 52%
Sled push faster than 15%
Sled pull faster than 37%
Burpee broad jump faster than 42%
Row faster than 41%
Farmers carry faster than 52%
Sandbag lunges faster than 32%
Wall balls faster than 79%
Roxzone faster than 41%
Runs (8 km) faster than 53%

How much of the field Kaitlyn beat on each part of the race, at this race.Best: Wall balls (faster than 79%); weakest: Sled push (faster than 15%).

Longer is better: the share of the field you beat.

Minutes against the typical finisher

SkiErg level
Sled push 0:45 slower
Sled pull 0:26 slower
Burpee broad jump 0:15 slower
Row 0:07 slower
Farmers carry 0:01 faster
Sandbag lunges 0:39 slower
Wall balls 1:18 faster
Roxzone 0:22 slower
Runs (8 km) 0:18 faster

Kaitlyn's time on each part against the typical Pro Women finisher at this race.Best: Wall balls (1:18 faster); weakest: Sled push (0:45 slower).

Green, left of centre: faster than the typical Pro Women finisher at this race. Orange, right: slower, and by how much.

The race as one bar: Kaitlyn against the typical Pro Women finisher

Kaitlyn1:24:58
3:404:425:003:525:216:055:145:295:255:055:182:195:205:326:144:465:43
Typical Pro Women1:23:50
3:404:425:003:075:225:395:185:145:264:585:202:205:254:536:016:045:21
RunsStationsRoxzone (moving between stations)

This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Kaitlyn: 41:32 running, 37:50 at the stations and 5:43 in the roxzone; the longest station was the sled pull (6:05).Below, Typical Pro Women: 41:32 running, 36:57 at the stations and 5:21 in the roxzone; the longest station was the wall balls (6:04).

See the numbers
Part Kaitlyn Typical Pro Women
Run 1 3:40 3:40
SkiErg 4:42 4:42
Run 2 5:00 5:00
Sled push 3:52 3:07
Run 3 5:21 5:22
Sled pull 6:05 5:39
Run 4 5:14 5:18
Burpee broad jump 5:29 5:14
Run 5 5:25 5:26
Row 5:05 4:58
Run 6 5:18 5:20
Farmers carry 2:19 2:20
Run 7 5:20 5:25
Sandbag lunges 5:32 4:53
Run 8 6:14 6:01
Wall balls 4:46 6:04
Roxzone 5:43 5:21
Finish 1:24:58 1:23:59

The race in order, left to right. A wider block than the one below is slower than typical.

Sled push cost 0:45 against the typical Pro Women finisher at Chicago 2025. The sled push guide shows whether that is strength or pacing, and the workouts that fix it.

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The RoxHype app

Fix sled push. Then beat 1:24:58.

The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.

  • A week-by-week plan that counts down to your race
  • Extra work on your slowest stations
  • Adjusts every week to what you actually did

Free to download. Used by more than 40,000 HYROX athletes.

RoxHype app home: days to your HYROX, your expected finish range and this week's sessions RoxHype workout player guiding a sled push, with the next exercise lined up
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