Athlete · Open Women · 25-29 ·

USA

Kaitlyn Freshman

2 HYROX results (1 solo, 1 in a team) over 2 seasons. Personal bests: Open Women 1:34:52 (Salt Lake City 2026) · Doubles Women 1:28:28 (Chicago 2025).

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1:34:52 Open Women time · Salt Lake City 2026 also raced Doubles Women: each has its own best below

top 41% Open Women place · Salt Lake City 2026 416th of 1,032 Open Women finishers there

1:34:52 latest race · Salt Lake City 2026 first Open Women race Open Women

Farmers carry strongest segment · Salt Lake City 2026 faster than 74% of the Open Women field on it

1 · Tap any raceEach row below opens that race's report: every split against the field, where the time went, where it can come back.

2 · Read the station profileFurther down: the shape of the race, the strongest and weakest segments, and the race as one bar against the typical finisher.

3 · Turn it into trainingEvery weak station links to its workouts on RoxHype; the app writes the eight weeks from these exact splits.

Personal bests

One best per race type

solo, doubles and relay times are different races, so each has its own best

Open Women1:34:52Salt Lake City 2026 · 1 race Doubles Women1:28:28Chicago 2025 · 1 race · with Macy Hanford

Every race

2 results

tap a race for its full report

Race	Division	Time	Place	Runs	Stations	Roxzone
Salt Lake City 2026 20 Sept 2026what the whole field did →	Open Women · 25-29	1:34:52	top 41% 416/1,032	44:18	41:29	9:10	splits SkiErg5:51Sled push2:42Sled pull5:37Burpee broad jump7:23Row5:42Farmers carry2:02Sandbag lunges5:15Wall balls6:57Run 13:00Run 25:42Run 36:00Run 45:50Run 55:59Run 65:43Run 75:56Run 86:11Full report for this race →
Chicago 2025 14 Nov 2025team: Macy Hanford, Kaitlyn Freshmanwhat the whole field did →	Doubles Women · team 16-24	1:28:28	top 48% 728/1,541	51:23	29:29	7:40	splits SkiErg4:38Sled push1:34Sled pull4:39Burpee broad jump4:16Row5:12Farmers carry1:36Sandbag lunges3:39Wall balls3:55Run 14:52Run 26:18Run 36:23Run 46:30Run 56:34Run 66:36Run 76:45Run 87:28Full report for this race →

Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.

Station profile · best Open Women race

Salt Lake City 2026, against 1,032 Open Women

Full race report →

Shape of the race

50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns

Kaitlynedge = faster than everyone, centre = slowest

Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.

How you ranked on each segment

SkiErg faster than 20%

Sled push faster than 56%

Sled pull faster than 54%

Burpee broad jump faster than 44%

Row faster than 42%

Farmers carry faster than 74%

Sandbag lunges faster than 57%

Wall balls faster than 55%

Roxzone faster than 64%

Runs (8 km) faster than 63%

Longer is better: the share of the field this segment beat.

Minutes against the typical finisher

SkiErg 0:26 slower

Sled push 0:05 faster

Sled pull 0:07 faster

Burpee broad jump 0:23 slower

Row 0:06 slower

Farmers carry 0:12 faster

Sandbag lunges 0:16 faster

Wall balls 0:14 faster

Roxzone 0:48 faster

Runs (8 km) 2:45 faster

Green, left of centre: faster than the typical Open Women finisher at this race. Orange, right: slower, and by how much.

The race as one bar: Kaitlyn against the typical Open Women finisher

Kaitlyn1:34:52

3:005:515:422:426:005:375:507:235:595:425:432:025:565:156:116:579:10

Typical Open Women1:38:11

3:285:255:502:476:055:446:077:006:195:366:122:146:135:316:317:119:58

RunsStationsRoxzone (moving between stations)

Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.

SkiErg cost 0:26 against the typical Open Women finisher at Salt Lake City 2026. The skierg guide shows whether that is strength or pacing, and the workouts that fix it.

The RoxHype app

Fix skierg. Then beat 1:34:52.

The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.

Every session written for your weak station, not a generic plan
Rebuilt each week from what you actually did
Race-day pacing from your own splits

Build my plan in the app App Store Google Play

Free to download. Used by more than 40,000 HYROX athletes.

The RoxHype app: today's session and the race countdown