USA Kaitlyn Cook
1 HYROX race over 1 season, all in a team with 3 partners. Best Relay Women time: 1:46:14 at Washington DC 2026.
1 result
| Race | Division | Time | Place | Runs | Stations | Roxzone | Report | |
|---|---|---|---|---|---|---|---|---|
| Washington DC 2026 3 Sep 2026team: Jessica Astrid Murillo Salazar, Kim Cook, Jennifer katariya, Kaitlyn Cookwhole field → | Relay Women · team U40 | 1:46:14 | 75th of 8959th of 67 aged U40 | 52:28 | 44:51 | 9:00 | View results | See splits Hide splitsSkiErg6:18faster than 12%Sled push3:08faster than 29%Sled pull7:25faster than 10%Burpee broad jump5:56faster than 44%Row6:15faster than 6%Farmers carry2:19faster than 18%Sandbag lunges6:11faster than 25%Wall balls7:19faster than 25%Runs (8 km)52:28faster than 14%Roxzone9:00faster than 13%Run 15:27faster than 12%Run 27:47faster than 3%Run 35:55faster than 49%Run 46:10faster than 25%Run 56:12faster than 42%Run 67:24faster than 12%Run 77:49faster than 4%Run 85:47faster than 35%Full report for this race → |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's, and a relay place is among all relay teams at that race (relay teams are ranked together). Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.
3 team partners
- Jennifer katariya1 race
- Jessica Astrid Murillo Salazar1 race
- Kim Cook1 race
From the team results above. A name opens the search: a partner can have more than one page.
Washington DC 2026, against 89 Relay Women
Shape of the race
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Relay Women finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Kaitlyn against the typical Relay Women finisher
The race in order, left to right. A wider block than the one below is slower than typical.
Sled pull cost 2:13 against the typical Relay Women finisher at Washington DC 2026. The sled pull guide shows whether that is strength or pacing, and the workouts that fix it.
Fix sled pull. Then beat 1:46:14.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
