Athlete · Doubles Mixed · team 40-49 ·

GBR

Kaitlin Dunnion

2 HYROX results (0 solo, 2 in a team) over 1 season. Personal bests: Doubles Mixed 1:34:39 (Glasgow 2025) · Doubles Women 1:39:01 (Paris 2024).

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1:34:39 Doubles Mixed time · Glasgow 2025 also raced Doubles Women: each has its own best below

1436th of 1,712 Doubles Mixed place · Glasgow 2025 among Doubles Mixed finishers there

1:34:39 latest race · Glasgow 2025 first Doubles Mixed race Doubles Mixed with Graeme Robertson

Sled pull strongest segment · Glasgow 2025 faster than 75% of the Doubles Mixed field on it

1 · Tap any raceEach row below opens that race's report: every split against the field, where the time went, where it can come back.

2 · Read the station profileFurther down: the shape of the race, the strongest and weakest segments, and the race as one bar against the typical finisher.

3 · Turn it into trainingEvery weak station links to its workouts on RoxHype; the app writes the eight weeks from these exact splits.

Personal bests

One best per race type

solo, doubles and relay times are different races, so each has its own best

Doubles Mixed1:34:39Glasgow 2025 · 1 race · with Graeme Robertson Doubles Women1:39:01Paris 2024 · 1 race · with Heather Duff

Every race

2 results

tap a race for its full report

Race	Division	Time	Place	Runs	Stations	Roxzone
Glasgow 2025 12 Mar 2025team: Graeme Robertson, Kaitlin Dunnionwhat the whole field did →	Doubles Mixed · team 40-49	1:34:39	1436th of 1,712	57:07	30:45	6:52	splits SkiErg4:13Sled push2:01Sled pull3:12Burpee broad jump4:04Row5:41Farmers carry2:00Sandbag lunges4:08Wall balls5:26Run 14:59Run 27:04Run 37:17Run 47:32Run 57:49Run 67:46Run 78:08Run 86:35Full report for this race →
Paris 2024 9 Nov 2024team: Heather Duff, Kaitlin Dunnionwhat the whole field did →	Doubles Women · team 30-39	1:39:01	560th of 698	58:36	31:17	9:13	splits SkiErg4:50Sled push1:55Sled pull4:50Burpee broad jump4:40Row5:29Farmers carry1:52Sandbag lunges3:20Wall balls4:21Run 15:16Run 26:34Run 37:08Run 47:34Run 58:01Run 67:45Run 77:35Run 88:47Full report for this race →

Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.

Station profile · best Doubles Mixed race

Glasgow 2025, against 1,712 Doubles Mixed

Full race report →

Shape of the race

50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns

Kaitlinedge = faster than everyone, centre = slowest

Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.

How you ranked on each segment

SkiErg faster than 45%

Sled push faster than 53%

Sled pull faster than 75%

Burpee broad jump faster than 30%

Row faster than 2%

Farmers carry faster than 21%

Sandbag lunges faster than 44%

Wall balls faster than 18%

Roxzone faster than 14%

Runs (8 km) faster than 13%

Longer is better: the share of the field this segment beat.

Minutes against the typical finisher

SkiErg 0:02 slower

Sled push 0:01 faster

Sled pull 0:24 faster

Burpee broad jump 0:31 slower

Row 0:59 slower

Farmers carry 0:15 slower

Sandbag lunges 0:09 slower

Wall balls 0:58 slower

Roxzone 1:48 slower

Runs (8 km) 10:34 slower

Green, left of centre: faster than the typical Doubles Mixed finisher at this race. Orange, right: slower, and by how much.

The race as one bar: Kaitlin against the typical Doubles Mixed finisher

Kaitlin1:34:39

4:594:137:042:017:173:127:324:047:495:417:462:008:084:086:355:266:52

Typical Doubles Mixed1:19:30

4:164:115:512:026:073:366:083:336:194:426:131:456:163:595:004:285:04

RunsStationsRoxzone (moving between stations)

Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.

Roxzone cost 1:48 against the typical Doubles Mixed finisher at Glasgow 2025. The pacing guide is where that time comes back.

The RoxHype app

Fix roxzone. Then beat 1:34:39.

The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.

Every session written for your weak station, not a generic plan
Rebuilt each week from what you actually did
Race-day pacing from your own splits

Build my plan in the app App Store Google Play

Free to download. Used by more than 40,000 HYROX athletes.

The RoxHype app: today's session and the race countdown