Athlete · Doubles Women · team 30-39 ·

GBR

Kailey Plahar

1 HYROX race over 1 season, all in a team with 1 partner. Best Doubles Women time: 1:56:39 at London 2025.

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Doubles Women time1:56:39London 2025

Doubles Women place1098thof 1,118 · London 2025

Races1Race again and this page shows what changed.

Strongest part of the raceSled pullfaster than 65% of Doubles Women at London 2025

1 · Tap any raceEach row below opens that race's report: every split against the field, where the time went, where it can come back.

2 · Read the station profileFurther down: your strongest and weakest stations, and your race as one bar.

3 · Turn it into trainingEvery weak station links to its workouts on RoxHype; the app writes the eight weeks from these exact splits.

Every race

1 result

press View results for a race’s full report

Race	Division	Time	Place	Runs	Stations	Roxzone	Report
London 2025 3 May 2025team: Kailey Plahar, Abby Halesworthwhole field →	Doubles Women · team 30-39	1:56:39	1098th of 1,118445th of 449 aged 30-39	1:17:34	31:03	8:07	View results	See splits Hide splits SkiErg4:45faster than 31%Sled push1:50faster than 46%Sled pull3:39fastest 35%Burpee broad jump4:49faster than 30%Row5:10faster than 41%Farmers carry1:47fastest 44%Sandbag lunges3:49faster than 45%Wall balls5:14faster than 15%Runs (8 km)1:17:34Roxzone8:07faster than 9%Run 17:50faster than 1%Run 28:34faster than 2%Run 39:10faster than 1%Run 49:16faster than 1%Run 59:58Run 69:24faster than 1%Run 710:14Run 813:11faster than 1%Full report for this race →

How to read

Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.

Raced with

1 team partner

Abby Halesworth1 race

From the team results above. A name opens the search: a partner can have more than one page.

Station profile · best Doubles Women race

London 2025, against 1,118 Doubles Women

Full race report →

Shape of the race

50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns

Kaileyedge = faster than everyone, centre = slowest

Further out means you beat more of the field on that part. A dent is a weak spot.

How you ranked on each station

SkiErg faster than 31%

Sled push faster than 46%

Sled pull faster than 65%

Burpee broad jump faster than 31%

Row faster than 42%

Farmers carry faster than 56%

Sandbag lunges faster than 45%

Wall balls faster than 16%

Roxzone faster than 10%

Runs (8 km) faster than 1%

Longer is better: the share of the field you beat.

Minutes against the typical finisher

SkiErg 0:10 slower

Sled push 0:02 slower

Sled pull 0:15 faster

Burpee broad jump 0:36 slower

Row 0:05 slower

Farmers carry 0:02 faster

Sandbag lunges 0:07 slower

Wall balls 0:54 slower

Roxzone 2:11 slower

Runs (8 km) 29:37 slower

Green, left of centre: faster than the typical Doubles Women finisher at this race. Orange, right: slower, and by how much.

The race as one bar: Kailey against the typical Doubles Women finisher

Kailey1:56:39

7:504:458:341:509:103:399:164:499:585:109:241:4710:143:4913:115:148:07

Typical Doubles Women1:23:08

5:434:355:291:485:403:545:424:135:475:055:461:495:483:427:514:205:56

RunsStationsRoxzone (moving between stations)

The race in order, left to right. A wider block than the one below is slower than typical.

Roxzone cost 2:11 against the typical Doubles Women finisher at London 2025. The pacing guide is where that time comes back.

The RoxHype app

Fix roxzone. Then beat 1:56:39.

The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.

A week-by-week plan that counts down to your race
Extra work on your slowest stations
Adjusts every week to what you actually did

Start my training plan App Store Google Play

Free to download. Used by more than 40,000 HYROX athletes.

RoxHype app home: days to your HYROX, your expected finish range and this week's sessions

RoxHype workout player guiding a sled push, with the next exercise lined up