Athlete · Open Women · 16-24 ·

USA

Kaila Tom

2 HYROX results (1 solo, 1 in a team) over 1 season. Personal bests: Open Women 1:59:23 (Washington DC 2026) · Doubles Mixed 1:27:22 (Washington DC 2026).

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1:59:23 Open Women time · Washington DC 2026 also raced Doubles Mixed: each has its own best below

2066th of 2,675 Open Women place · Washington DC 2026 among Open Women finishers there

1:59:23 latest race · Washington DC 2026 first Open Women race Open Women

Row strongest segment · Washington DC 2026 faster than 45% of the Open Women field on it

1 · Tap any raceEach row below opens that race's report: every split against the field, where the time went, where it can come back.

2 · Read the station profileFurther down: the shape of the race, the strongest and weakest segments, and the race as one bar against the typical finisher.

3 · Turn it into trainingEvery weak station links to its workouts on RoxHype; the app writes the eight weeks from these exact splits.

Personal bests

One best per race type

solo, doubles and relay times are different races, so each has its own best

Open Women1:59:23Washington DC 2026 · 1 race Doubles Mixed1:27:22Washington DC 2026 · 1 race · with Alexander Pitts

Every race

2 results

tap a race for its full report

Race	Division	Time	Place	Runs	Stations	Roxzone
Washington DC 2026 3 Sept 2026what the whole field did →	Open Women · 16-24	1:59:23	2066th of 2,675	53:48	52:50	12:49	splits SkiErg6:09Sled push3:30Sled pull6:25Burpee broad jump12:11Row5:47Farmers carry3:03Sandbag lunges6:18Wall balls9:27Run 15:02Run 26:46Run 36:45Run 47:46Run 57:09Run 66:55Run 76:51Run 86:37Full report for this race →
Washington DC 2026 3 Sept 2026team: Alexander Pitts, Kaila Tomwhat the whole field did →	Doubles Mixed · team 25-29	1:27:22	top 44% 1223/2,814	48:39	28:06	10:44	splits SkiErg4:43Sled push1:49Sled pull3:48Burpee broad jump3:19Row5:02Farmers carry1:49Sandbag lunges3:23Wall balls4:13Run 14:52Run 26:03Run 36:43Run 46:22Run 56:29Run 66:19Run 76:13Run 85:40Full report for this race →

Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.

Station profile · best Open Women race

Washington DC 2026, against 2,675 Open Women

Full race report →

Shape of the race

50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns

Kailaedge = faster than everyone, centre = slowest

Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.

How you ranked on each segment

SkiErg faster than 14%

Sled push faster than 24%

Sled pull faster than 38%

Burpee broad jump faster than 9%

Row faster than 45%

Farmers carry faster than 10%

Sandbag lunges faster than 38%

Wall balls faster than 25%

Roxzone faster than 12%

Runs (8 km) faster than 31%

Longer is better: the share of the field this segment beat.

Minutes against the typical finisher

SkiErg 0:39 slower

Sled push 0:34 slower

Sled pull 0:29 slower

Burpee broad jump 4:59 slower

Row 0:04 slower

Farmers carry 0:49 slower

Sandbag lunges 0:30 slower

Wall balls 2:05 slower

Roxzone 3:40 slower

Runs (8 km) 4:59 slower

Green, left of centre: faster than the typical Open Women finisher at this race. Orange, right: slower, and by how much.

The race as one bar: Kaila against the typical Open Women finisher

Kaila1:59:23

5:026:096:463:306:456:257:4612:117:095:476:553:036:516:186:379:2712:49

Typical Open Women1:40:22

4:495:305:592:566:205:566:207:126:245:436:212:146:175:486:027:229:09

RunsStationsRoxzone (moving between stations)

Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.

Burpee broad jump cost 4:59 against the typical Open Women finisher at Washington DC 2026. The burpee broad jump guide shows whether that is strength or pacing, and the workouts that fix it.

The RoxHype app

Fix burpee broad jump. Then beat 1:59:23.

The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.

Every session written for your weak station, not a generic plan
Rebuilt each week from what you actually did
Race-day pacing from your own splits

Build my plan in the app App Store Google Play

Free to download. Used by more than 40,000 HYROX athletes.

The RoxHype app: today's session and the race countdown