GBR Kai Thomas
1 HYROX race over 1 season, all in a team with 1 partner. Best Doubles Mixed time: 1:04:38 at London ExCeL 2025.
1 result
| Race | Division | Time | Place | Runs | Stations | Roxzone | Report | |
|---|---|---|---|---|---|---|---|---|
| London ExCeL 2025 4 Dec 2025team: Jack Muir, Kai Thomaswhole field → | Doubles Mixed · team 16-24 | 1:04:38 | 191st of 2,85316th of 262 aged 16-24 | 27:54* | 27:53* | 8:56 | View results | See splits Hide splitsSkiErg4:15fastest 9%Sled push2:03fastest 41%Sled pull3:17fastest 12%Burpee broad jump3:28fastest 41%Row4:45fastest 37%Farmers carry1:46fastest 47%Sandbag lunges3:52fastest 45%Wall balls4:27fastest 34%Runs (8 km)27:54fastest 4%Roxzone8:56fastest 3%Run 12:44fastest 4%Run 23:05fastest 2%Run 33:20fastest 3%Run 43:19fastest 3%Run 53:31fastest 5%Run 63:31fastest 5%Run 73:31fastest 5%Run 84:56fastest 7%Full report for this race → |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. * At that edition running was under 44% of the typical finish (48% is normal): the timing mats counted some running as station time, so its runs look faster and its stations slower than they were. How the numbers are made.
1 team partner
- Jack Muir1 race
From the team results above. A name opens the search: a partner can have more than one page.
London ExCeL 2025, against 2,853 Doubles Mixed
Shape of the race
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Doubles Mixed finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Kai against the typical Doubles Mixed finisher
The race in order, left to right. A wider block than the one below is slower than typical.
Training for the next one? Let's beat 1:04:38.
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- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
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Free to download. Used by more than 40,000 HYROX athletes.
