Athlete · Open Men · 25-29 ·

GBR

Kai Scudamore

2 HYROX results over 1 season. Best Open Men time 1:27:03 at Cardiff 2026.

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1:27:03 best Open Men time · Cardiff 2026 2 Open Men races

1597th of 2,728 best Open Men place · Cardiff 2026 among Open Men finishers there

1:27:03 latest race · Cardiff 2026 best Open Men time so far Open Men

Sled push strongest segment · Cardiff 2026 faster than 93% of the Open Men field on it

1 · Tap any raceEach row below opens that race's report: every split against the field, where the time went, where it can come back.

2 · Read the station profileFurther down: the shape of the race, the strongest and weakest segments, and the race as one bar against the typical finisher.

3 · Turn it into trainingEvery weak station links to its workouts on RoxHype; the app writes the eight weeks from these exact splits.

Open Men: finish time, race by race

oldest to newest · a line going down means getting faster

1:28:001:32:001:36:001:40:00 best 1:27:03

Each dot is one Open Men race. Not enough complete, clean Open Men races yet to measure the change.

Every race

2 results

tap a race for its full report

Race	Division	Time	Place	Runs	Stations	Roxzone
Cardiff 2026 29 Apr 2026what the whole field did →	Open Men · 25-29	1:27:03	1597th of 2,728	42:13	40:36	4:14	splits SkiErg5:03Sled push2:19Sled pull5:10Burpee broad jump6:36Row5:24Farmers carry3:31Sandbag lunges5:23Wall balls7:10Run 15:17Run 24:49Run 35:14Run 45:10Run 55:05Run 65:49Run 74:54Run 86:00Full report for this race →
Manchester 2026 21 Jan 2026what the whole field did →	Open Men · 25-29	1:43:03	2098th of 2,544	48:42	46:59	7:27	splits SkiErg5:06Sled push2:09Sled pull6:38Burpee broad jump6:46Row5:54Farmers carry3:29Sandbag lunges6:48Wall balls10:09Run 14:28Run 25:59Run 36:29Run 46:50Run 56:42Run 66:32Run 76:24Run 85:22Full report for this race →

Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race. How the numbers are made.

Station profile · best Open Men race

Cardiff 2026, against 2,728 Open Men

Full race report →

Shape of the race

50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns

Kaiedge = faster than everyone, centre = slowest

Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.

How you ranked on each segment

SkiErg faster than 11%

Sled push faster than 93%

Sled pull faster than 25%

Burpee broad jump faster than 35%

Row faster than 13%

Farmers carry faster than 17%

Sandbag lunges faster than 39%

Wall balls faster than 44%

Roxzone faster than 43%

Runs (8 km) faster than 46%

Longer is better: the share of the field this segment beat.

Minutes against the typical finisher

SkiErg 0:29 slower

Sled push 0:46 faster

Sled pull 0:49 slower

Burpee broad jump 0:46 slower

Row 0:35 slower

Farmers carry 0:48 slower

Sandbag lunges 0:22 slower

Wall balls 0:24 slower

Roxzone 0:17 slower

Runs (8 km) 0:38 slower

Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.

The race as one bar: Kai against the typical Open Men finisher

Kai1:27:03

5:175:034:492:195:145:105:106:365:055:245:493:314:545:236:007:104:14

Typical Open Men1:22:32

5:084:344:453:055:074:215:065:505:124:495:212:434:495:015:586:463:57

RunsStationsRoxzone (moving between stations)

Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.

Sled pull cost 0:49 against the typical Open Men finisher at Cardiff 2026. The sled pull guide shows whether that is strength or pacing, and the workouts that fix it.

The RoxHype app

Fix sled pull. Then beat 1:27:03.

The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.

Every session written for your weak station, not a generic plan
Rebuilt each week from what you actually did
Race-day pacing from your own splits

Build my plan in the app App Store Google Play

Free to download. Used by more than 40,000 HYROX athletes.

The RoxHype app: today's session and the race countdown