AUS Kai Reynolds
4 HYROX races over 2 seasons: 3 solo, 1 in a team with 1 partner.
One best per race type
Open Men: finish time, race by race
Oldest to newest; a line going down means getting fasterThis line shows the finish time of Kai Reynolds at each race, oldest on the left; lower is faster.The best was 1:12:34 at Yokohama (Aug 2025); Kai Reynolds was 7:07 faster at the latest race than at the first.
See the numbers
| Race | Date | Division | Finish |
|---|---|---|---|
| Brisbane | Mar 2025 | Open Men | 1:19:41 |
| Sydney | Jul 2025 | Open Men | 1:15:57 |
| Yokohama | Aug 2025 | Open Men | 1:12:34 |
Each dot is one Open Men race; click one for that race's report. From the first Open Men race to the best: 7:07 faster (1:19:41 to 1:12:34).
4 results at 3 races
42nd of 717 Open Men (faster than 94%).
| Part | Time | Typical here | vs 717 Open Men here |
|---|---|---|---|
| Run 1: | 4:06 | 5:02 | faster than 90% |
| SkiErg: | 4:27 | 4:50 | faster than 85% |
| Run 2: | 4:05 | 4:58 | faster than 90% |
| Sled push: | 2:51 | 3:07 | faster than 66% |
| Run 3: | 4:28 | 5:22 | faster than 87% |
| Sled pull: | 4:03 | 5:53 | faster than 90% |
| Run 4: | 4:24 | 5:24 | faster than 88% |
| Burpee broad jump: | 4:42 | 5:37 | faster than 73% |
| Run 5: | 4:28 | 5:38 | faster than 90% |
| Row: | 4:40 | 5:08 | faster than 87% |
| Run 6: | 4:14 | 5:29 | faster than 94% |
| Farmers carry: | 1:53 | 2:29 | faster than 83% |
| Run 7: | 4:15 | 5:26 | faster than 93% |
| Sandbag lunges: | 4:57 | 5:38 | faster than 69% |
| Run 8: | 4:28 | 5:57 | faster than 93% |
| Wall balls: | 5:26 | 8:14 | faster than 90% |
| Roxzone †: | 5:07 | ||
| Runs (8 km) | 34:28 | 43:49 | faster than 92% |
| Stations (8) | 32:59 | ||
| Finish | 1:12:34 | 1:35:00 | 42nd of 717 · faster than 94% |
682nd of 2,104 Open Men (faster than 67%). Against the 65 who finished around 1:15:14: most time gained on burpee broad jump (0:52), most lost on sandbag lunges (1:06). Runs 5 to 8 took 1:16 more than runs 1 to 4 (them: 2:46 more).
| Part | Time | Typical here | vs 2,104 Open Men here |
|---|---|---|---|
| Run 1: | 3:16 | 3:55 | faster than 93% |
| SkiErg: | 4:07 | 4:20 | faster than 81% |
| Run 2: | 4:17 | 4:14 | faster than 47% |
| Sled push: | 2:36 | 2:19 | faster than 28% |
| Run 3: | 5:12 | 4:32 | faster than 19% |
| Sled pull: | 4:02 | 4:33 | faster than 72% |
| Run 4: | 4:14 | 4:34 | faster than 70% |
| Burpee broad jump: | 4:00 | 5:23 | faster than 86% |
| Run 5: | 4:06 | 4:45 | faster than 84% |
| Row: | 4:35 | 4:39 | faster than 59% |
| Run 6: | 4:18 | 4:39 | faster than 68% |
| Farmers carry: | 1:56 | 2:09 | faster than 71% |
| Run 7: | 4:08 | 4:39 | faster than 76% |
| Sandbag lunges: | 5:46 | 5:17 | faster than 37% |
| Run 8: | 5:43 | 6:29 | faster than 75% |
| Wall balls: | 6:19 | 6:16 | faster than 49% |
| Roxzone: | 7:28 | 8:25 | faster than 72% |
| Runs (8 km) | 35:13 | 37:57 | faster than 67% |
| Stations (8) | 33:21 | ||
| Finish | 1:15:57 | 1:22:07 | 682nd of 2,104 · faster than 67% |
293rd of 1,433 Doubles Men (faster than 79%). Against the 47 who finished around 1:05:46: most time gained on the eight runs (0:13), most lost on sandbag lunges (0:22). Runs 5 to 8 took 1:41 more than runs 1 to 4 (them: 2:20 more).
| Part | Time | Typical here | vs 1,433 Doubles Men here |
|---|---|---|---|
| Run 1: | 3:32 | 4:10 | faster than 86% |
| SkiErg: | 3:40 | 3:53 | faster than 86% |
| Run 2: | 4:02 | 4:21 | faster than 72% |
| Sled push: | 1:38 | 1:28 | faster than 25% |
| Run 3: | 4:30 | 4:40 | faster than 60% |
| Sled pull: | 2:58 | 3:02 | faster than 57% |
| Run 4: | 4:25 | 4:46 | faster than 68% |
| Burpee broad jump: | 2:49 | 3:08 | faster than 69% |
| Run 5: | 4:29 | 4:54 | faster than 72% |
| Row: | 4:18 | 4:23 | faster than 61% |
| Run 6: | 4:19 | 4:48 | faster than 75% |
| Farmers carry: | 1:37 | 1:42 | faster than 67% |
| Run 7: | 4:04 | 4:49 | faster than 88% |
| Sandbag lunges: | 3:29 | 3:32 | faster than 52% |
| Run 8: | 5:18 | 6:29 | faster than 90% |
| Wall balls: | 3:56 | 4:13 | faster than 71% |
| Roxzone †: | 6:49 | ||
| Runs (8 km) | 34:39 | 39:06 | faster than 81% |
| Stations (8) | 24:25 | ||
| Finish | 1:05:53 | 1:12:48 | 293rd of 1,433 · faster than 79% |
519th of 1,368 Open Men (faster than 62%). Against the 42 who finished around 1:20:29: most time gained on burpee broad jump (1:08), most lost on the eight runs (2:37). Runs 5 to 8 took 1:00 less than runs 1 to 4 (them: 3:24 more).
| Part | Time | Typical here | vs 1,368 Open Men here |
|---|---|---|---|
| Run 1: | 2:25 | 2:46 | faster than 81% |
| SkiErg: | 4:13 | 4:18 | faster than 64% |
| Run 2: | 4:44 | 4:58 | faster than 63% |
| Sled push: | 2:28 | 2:31 | faster than 55% |
| Run 3: | 9:16 | 5:23 | faster than 2% |
| Sled pull: | 4:04 | 4:34 | faster than 69% |
| Run 4: | 5:08 | 5:26 | faster than 63% |
| Burpee broad jump: | 4:07 | 5:29 | faster than 84% |
| Run 5: | 5:09 | 5:37 | faster than 72% |
| Row: | 4:48 | 4:42 | faster than 39% |
| Run 6: | 5:06 | 5:26 | faster than 66% |
| Farmers carry: | 1:49 | 2:08 | faster than 83% |
| Run 7: | 5:02 | 5:22 | faster than 66% |
| Sandbag lunges: | 4:17 | 5:09 | faster than 79% |
| Run 8: | 5:16 | 5:46 | faster than 69% |
| Wall balls: | 5:37 | 6:07 | faster than 62% |
| Roxzone: | 6:17 | 7:12 | faster than 72% |
| Runs (8 km) | 42:04 | 41:02 | faster than 44% |
| Stations (8) | 31:23 | ||
| Finish | 1:19:41 | 1:23:59 | 519th of 1,368 · faster than 62% |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. † This venue did not time the roxzone: the figure is the finish minus runs and stations, and part of the walk is inside the run laps there, so it is shorter than at other venues. The age group is the one entered for that race; for a team it is the team’s age group.
The fastest Kai has done each station
| Part | Best | Race | Typical |
|---|---|---|---|
| SkiErg | 4:07 | Sydney 2025 · best of 3 | 4:34 |
| Sled push | 2:28 | Brisbane 2025 · best of 3 | 3:04 |
| Sled pull | 4:02 | Sydney 2025 · best of 3 | 4:57 |
| Burpee broad jump | 4:00 | Sydney 2025 · best of 3 | 5:38 |
| Row | 4:35 | Sydney 2025 · best of 3 | 4:53 |
| Farmers carry | 1:49 | Brisbane 2025 · best of 3 | 2:11 |
| Sandbag lunges | 4:17 | Brisbane 2025 · best of 3 | 5:20 |
| Wall balls | 5:26 | Yokohama 2025 · best of 3 | 7:03 |
| Runs (8 km) | 34:28 | Yokohama 2025 · best of 3 | 41:47 |
| Roxzone | 6:17 | Brisbane 2025 · best of 2 | 7:23 |
How to read
Each station's best across Kai's Open Men races, from different races, against the typical Open Men split. Venues differ (sled carpets, run laps, where the mats sit), so a best can owe something to the venue.
1 team partner
- Harry Chater1 race
From the team results above. A name opens the search: a partner can have more than one page.
Yokohama 2025, against 717 Open Men
Shape of the race
This chart shows where Kai sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Strongest on Roxzone (faster than 99% of the field), weakest on Push (faster than 66%).
See the numbers
| Part | Kai: faster than |
|---|---|
| Ski | 85% |
| Push | 66% |
| Pull | 91% |
| BBJ | 74% |
| Row | 88% |
| Carry | 84% |
| Lunges | 70% |
| Wall balls | 90% |
| Roxzone | 99% |
| Runs | 92% |
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
How much of the field Kai beat on each part of the race, at this race.Best: Roxzone (faster than 99%); weakest: Sled push (faster than 66%).
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Kai's time on each part against the typical Open Men finisher at this race.Best: Runs (8 km) (9:21 faster); weakest: Sled push (0:16 faster).
Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Kai against the typical Open Men finisher
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Kai: 34:28 running, 32:59 at the stations and 5:07 in the roxzone; the longest station was the wall balls (5:26).Below, Typical Open Men: 43:16 running, 40:56 at the stations and 8:42 in the roxzone; the longest station was the wall balls (8:14).
See the numbers
| Part | Kai | Typical Open Men |
|---|---|---|
| Run 1 | 4:06 | 5:02 |
| SkiErg | 4:27 | 4:50 |
| Run 2 | 4:05 | 4:58 |
| Sled push | 2:51 | 3:07 |
| Run 3 | 4:28 | 5:22 |
| Sled pull | 4:03 | 5:53 |
| Run 4 | 4:24 | 5:24 |
| Burpee broad jump | 4:42 | 5:37 |
| Run 5 | 4:28 | 5:38 |
| Row | 4:40 | 5:08 |
| Run 6 | 4:14 | 5:29 |
| Farmers carry | 1:53 | 2:29 |
| Run 7 | 4:15 | 5:26 |
| Sandbag lunges | 4:57 | 5:38 |
| Run 8 | 4:28 | 5:57 |
| Wall balls | 5:26 | 8:14 |
| Roxzone | 5:07 | 8:42 |
| Finish | 1:12:34 | 1:35:00 |
The race in order, left to right. A wider block than the one below is slower than typical.
Training for the next one? Let's beat 1:12:34.
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