Athlete · Open Men · 25-29 ·

GER

Kai Kunde

3 HYROX results (1 solo, 2 in a team) over 2 seasons. Personal bests: Open Men 1:15:22 (Cologne Apr 2025) · Doubles Men 1:02:32 (Vienna 2026).

See the full race report →Compare with another athlete Is this you? Email me my next report

1:15:22 Open Men time · Cologne Apr 2025 also raced Doubles Men: each has its own best below

top 22% Open Men place · Cologne Apr 2025 399th of 1,840 Open Men finishers there

1:02:32 latest race · Vienna 2026 best Doubles Men time so far Doubles Men with Ole Meinhof

Wall balls strongest segment · Cologne Apr 2025 faster than 91% of the Open Men field on it

1 · Tap any raceEach row below opens that race's report: every split against the field, where the time went, where it can come back.

2 · Read the station profileFurther down: the shape of the race, the strongest and weakest segments, and the race as one bar against the typical finisher.

3 · Turn it into trainingEvery weak station links to its workouts on RoxHype; the app writes the eight weeks from these exact splits.

Personal bests

One best per race type

solo, doubles and relay times are different races, so each has its own best

Open Men1:15:22Cologne Apr 2025 · 1 race Doubles Men1:02:32Vienna 2026 · 2 races · with Ole Meinhof

Doubles Men: finish time, race by race

oldest to newest · a line going down means getting faster

1:03:001:04:001:05:00 best 1:02:32

Each dot is one Doubles Men race. Not enough complete, clean Doubles Men races yet to measure the change. Team times are shared with a partner, so they move with who you race with.

Every race

3 results

tap a race for its full report

Race	Division	Time	Place	Runs	Stations	Roxzone
Vienna 2026 5 Feb 2026team: Ole Meinhof, Kai Kundewhat the whole field did →	Doubles Men · team 25-29	1:02:32	top 7% 56/850	36:05	21:55	4:36	splits SkiErg3:52Sled push1:45Sled pull2:24Burpee broad jump2:24Row4:06Farmers carry1:20Sandbag lunges2:22Wall balls3:42Run 14:38Run 24:16Run 34:27Run 44:36Run 54:36Run 64:27Run 74:33Run 84:36Full report for this race →
Cologne Apr 2025 13 Apr 2025team: Ole Meinhof, Kai Kundewhat the whole field did →	Doubles Men · team U29	1:04:35	top 14% 125/910	35:44	23:56	4:55	splits SkiErg3:49Sled push1:41Sled pull2:40Burpee broad jump2:36Row4:21Farmers carry1:47Sandbag lunges3:08Wall balls3:54Run 14:29Run 24:22Run 34:20Run 44:20Run 54:24Run 64:27Run 74:20Run 85:02Full report for this race →
Cologne Apr 2025 12 Apr 2025what the whole field did →	Open Men · 25-29	1:15:22	top 22% 399/1,840	36:48	32:38	5:56	splits SkiErg4:20Sled push3:23Sled pull3:56Burpee broad jump5:16Row4:34Farmers carry2:01Sandbag lunges4:17Wall balls4:51Run 14:20Run 24:15Run 34:24Run 44:30Run 54:34Run 64:30Run 74:41Run 85:34Full report for this race →

Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.

Station profile · best Open Men race

Cologne Apr 2025, against 1,840 Open Men

Full race report →

Shape of the race

50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns

Kaiedge = faster than everyone, centre = slowest

Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.

How you ranked on each segment

SkiErg faster than 60%

Sled push faster than 22%

Sled pull faster than 73%

Burpee broad jump faster than 55%

Row faster than 72%

Farmers carry faster than 54%

Sandbag lunges faster than 74%

Wall balls faster than 91%

Roxzone faster than 70%

Runs (8 km) faster than 80%

Longer is better: the share of the field this segment beat.

Minutes against the typical finisher

SkiErg 0:04 faster

Sled push 0:32 slower

Sled pull 0:31 faster

Burpee broad jump 0:11 faster

Row 0:11 faster

Farmers carry 0:02 faster

Sandbag lunges 0:47 faster

Wall balls 2:09 faster

Roxzone 1:05 faster

Runs (8 km) 4:36 faster

Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.

The race as one bar: Kai against the typical Open Men finisher

Kai1:15:22

4:204:204:153:234:243:564:305:164:344:344:302:014:414:175:344:515:56

Typical Open Men1:24:07

4:514:244:402:514:594:275:015:275:094:455:032:035:065:046:167:007:01

RunsStationsRoxzone (moving between stations)

Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.

Sled push cost 0:32 against the typical Open Men finisher at Cologne Apr 2025. The sled push guide shows whether that is strength or pacing, and the workouts that fix it.

The RoxHype app

Fix sled push. Then beat 1:15:22.

The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.

Every session written for your weak station, not a generic plan
Rebuilt each week from what you actually did
Race-day pacing from your own splits

Build my plan in the app App Store Google Play

Free to download. Used by more than 40,000 HYROX athletes.

The RoxHype app: today's session and the race countdown