AUS Kai Kellert
2 HYROX races over 2 seasons, all in a team with 1 partner. Best Doubles Men time: 1:00:16 at Sydney 2025.
Doubles Men: finish time, race by race
Oldest to newest; a line going down means getting fasterThis line shows the finish time of Kai Kellert at each race, oldest on the left; lower is faster.The best was 1:00:16 at Sydney (Jul 2025); Kai Kellert was 6:52 faster at the latest race than at the first.
See the numbers
| Race | Date | Division | Finish |
|---|---|---|---|
| Brisbane | Mar 2025 | Doubles Men | 1:07:08 |
| Sydney | Jul 2025 | Doubles Men | 1:00:16 |
Each dot is one Doubles Men race; click one for that race's report. Not enough complete, clean Doubles Men races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
2 results at 2 races
75th of 1,433 Doubles Men (faster than 94%). Against the 44 who finished around 1:00:10: most time gained on burpee broad jump (0:20), most lost on the eight runs (1:02). Runs 5 to 8 took 2:45 more than runs 1 to 4 (them: 2:09 more).
| Part | Time | Typical here | vs 1,433 Doubles Men here |
|---|---|---|---|
| Run 1: | 3:12 | 4:10 | faster than 96% |
| SkiErg: | 3:38 | 3:53 | faster than 90% |
| Run 2: | 3:31 | 4:21 | faster than 96% |
| Sled push: | 1:13 | 1:28 | faster than 92% |
| Run 3: | 4:07 | 4:40 | faster than 82% |
| Sled pull: | 2:28 | 3:02 | faster than 91% |
| Run 4: | 4:03 | 4:46 | faster than 87% |
| Burpee broad jump: | 2:13 | 3:08 | faster than 97% |
| Run 5: | 4:12 | 4:54 | faster than 85% |
| Row: | 3:55 | 4:23 | faster than 96% |
| Run 6: | 4:05 | 4:48 | faster than 86% |
| Farmers carry: | 1:23 | 1:42 | faster than 95% |
| Run 7: | 3:59 | 4:49 | faster than 91% |
| Sandbag lunges: | 2:36 | 3:32 | faster than 96% |
| Run 8: | 5:23 | 6:29 | faster than 88% |
| Wall balls: | 3:56 | 4:13 | faster than 71% |
| Roxzone: | 6:29 | faster than 90% | |
| Runs (8 km) | 32:29 | 39:06 | faster than 90% |
| Stations (8) | 21:22 | ||
| Finish | 1:00:16 | 1:12:48 | 75th of 1,433 · faster than 94% |
191st of 731 Doubles Men (faster than 73%).
| Part | Time | Typical here | vs 731 Doubles Men here |
|---|---|---|---|
| Run 1: | 2:28 | 2:53 | faster than 81% |
| SkiErg: | 3:40 | 3:49 | faster than 76% |
| Run 2: | 4:50 | 5:01 | faster than 62% |
| Sled push: | 1:13 | 1:33 | faster than 98% |
| Run 3: | 5:21 | 5:25 | faster than 54% |
| Sled pull: | 2:05 | 2:44 | faster than 96% |
| Run 4: | 5:08 | 5:30 | faster than 69% |
| Burpee broad jump: | 3:17 | 2:59 | faster than 32% |
| Run 5: | 5:29 | 5:42 | faster than 60% |
| Row: | 4:03 | 4:20 | faster than 86% |
| Run 6: | 5:30 | 5:30 | faster than 50% |
| Farmers carry: | 1:23 | 1:37 | faster than 90% |
| Run 7: | 5:23 | 5:30 | faster than 55% |
| Sandbag lunges: | 2:26 | 3:17 | faster than 96% |
| Run 8: | 5:14 | 5:33 | faster than 64% |
| Wall balls: | 3:55 | 3:54 | faster than 48% |
| Roxzone: | 5:52 | 6:38 | faster than 72% |
| Runs (8 km) | 39:19 | 41:19 | faster than 64% |
| Stations (8) | 22:02 | ||
| Finish | 1:07:08 | 1:12:38 | 191st of 731 · faster than 73% |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group.
The fastest Kai has done each station
| Part | Best | Race | Typical |
|---|---|---|---|
| SkiErg | 3:38 | Sydney 2025 · best of 2 | 4:04 |
| Sled push | 1:13 | Sydney 2025 · best of 2 | 1:51 |
| Sled pull | 2:05 | Brisbane 2025 · best of 2 | 3:21 |
| Burpee broad jump | 2:13 | Sydney 2025 · best of 2 | 3:14 |
| Row | 3:55 | Sydney 2025 · best of 2 | 4:32 |
| Farmers carry | 1:23 | Sydney 2025 · best of 2 | 1:40 |
| Sandbag lunges | 2:26 | Brisbane 2025 · best of 2 | 3:36 |
| Wall balls | 3:55 | Brisbane 2025 · best of 2 | 4:23 |
| Runs (8 km) | 32:29 | Sydney 2025 · best of 2 | 42:20 |
| Roxzone | 5:52 | Brisbane 2025 · best of 2 | 6:43 |
How to read
Each station's best across Kai's Doubles Men races, from different races, against the typical Doubles Men split. Venues differ (sled carpets, run laps, where the mats sit), so a best can owe something to the venue.
1 team partner
- Ned Dwyer2 races
From the team results above. A name opens the search: a partner can have more than one page.
Sydney 2025, against 1,433 Doubles Men
Shape of the race
This chart shows where Kai sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Strongest on BBJ (faster than 97% of the field), weakest on Wall balls (faster than 71%).
See the numbers
| Part | Kai: faster than |
|---|---|
| Ski | 90% |
| Push | 92% |
| Pull | 92% |
| BBJ | 97% |
| Row | 97% |
| Carry | 96% |
| Lunges | 97% |
| Wall balls | 71% |
| Roxzone | 90% |
| Runs | 91% |
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
How much of the field Kai beat on each part of the race, at this race.Best: Burpee broad jump (faster than 97%); weakest: Wall balls (faster than 71%).
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Kai's time on each part against the typical Doubles Men finisher at this race.Best: Runs (8 km) (6:37 faster); weakest: SkiErg (0:15 faster).
Green, left of centre: faster than the typical Doubles Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Kai against the typical Doubles Men finisher
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Kai: 32:32 running, 21:22 at the stations and 6:29 in the roxzone; the longest station was the wall balls (3:56) and the shortest the sled push (1:13).Below, Typical Doubles Men: 38:58 running, 25:21 at the stations and 7:58 in the roxzone; the longest station was the row (4:23) and the shortest the sled push (1:28).
See the numbers
| Part | Kai | Typical Doubles Men |
|---|---|---|
| Run 1 | 3:12 | 4:10 |
| SkiErg | 3:38 | 3:53 |
| Run 2 | 3:31 | 4:21 |
| Sled push | 1:13 | 1:28 |
| Run 3 | 4:07 | 4:40 |
| Sled pull | 2:28 | 3:02 |
| Run 4 | 4:03 | 4:46 |
| Burpee broad jump | 2:13 | 3:08 |
| Run 5 | 4:12 | 4:54 |
| Row | 3:55 | 4:23 |
| Run 6 | 4:05 | 4:48 |
| Farmers carry | 1:23 | 1:42 |
| Run 7 | 3:59 | 4:49 |
| Sandbag lunges | 2:36 | 3:32 |
| Run 8 | 5:23 | 6:29 |
| Wall balls | 3:56 | 4:13 |
| Roxzone | 6:29 | 7:58 |
| Finish | 1:00:16 | 1:12:48 |
The race in order, left to right. A wider block than the one below is slower than typical.
Training for the next one? Let's beat 1:00:16.
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- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
