MAS Kai Fernandez
3 HYROX results over 2 seasons. Best Open Men time 1:46:52 at Istanbul 2026.
Open Men: finish time, race by race
oldest to newest · a line going down means getting fasterEach dot is one Open Men race. From the first Open Men race to the best: 17:08 faster (2:04:00 to 1:46:52).
3 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | |
|---|---|---|---|---|---|---|---|
| Istanbul 2026 1 Aug 2026what the whole field did → | Open Men · 30-34 | 1:46:52 | 640th of 744 | 47:47 | 47:45 | 11:24 | splitsSkiErg5:01Sled push3:51Sled pull6:15Burpee broad jump8:50Row5:35Farmers carry2:31Sandbag lunges6:53Wall balls8:49Run 15:50Run 25:39Run 36:32Run 46:09Run 55:54Run 65:50Run 75:39Run 86:18Full report for this race → |
| Hong Kong 2026 8 May 2026what the whole field did → | Open Men · 30-34 | 2:01:14 | 1780th of 2,099 | 51:31* | 54:12* | 15:35 | splitsSkiErg5:13Sled push4:03Sled pull6:42Burpee broad jump9:32Row5:25Farmers carry3:23Sandbag lunges7:15Wall balls12:39Run 14:43Run 25:22Run 36:50Run 46:40Run 56:08Run 66:04Run 76:10Run 89:38Full report for this race → |
| Osaka 2026 1 Feb 2026what the whole field did → | Open Men · 30-34 | 2:04:00 | 1481st of 1,631 | 55:33 | 56:08 | 12:23 | splitsSkiErg5:15Sled push6:13Sled pull8:34Burpee broad jump9:48Row5:28Farmers carry2:40Sandbag lunges7:41Wall balls10:29Run 13:17Run 26:10Run 37:24Run 48:52Run 56:58Run 67:12Run 77:19Run 88:24Full report for this race → |
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race. * At that edition running was under 44% of the typical finish (48% is normal): the timing mats counted some running as station time, so its runs look faster and its stations slower than they were. How the numbers are made.
Istanbul 2026, against 744 Open Men
Shape of the race
Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.
How you ranked on each segment
Longer is better: the share of the field this segment beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Kai against the typical Open Men finisher
Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.
Burpee broad jump cost 3:30 against the typical Open Men finisher at Istanbul 2026. The burpee broad jump guide shows whether that is strength or pacing, and the workouts that fix it.
Fix burpee broad jump. Then beat 1:46:52.
The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.
- Every session written for your weak station, not a generic plan
- Rebuilt each week from what you actually did
- Race-day pacing from your own splits
Free to download. Used by more than 40,000 HYROX athletes.
