AUS Kai Barry
4 HYROX races over 2 seasons. Best Open Men time: 1:24:47 at Sydney 2025.
Open Men: finish time, race by race
Oldest to newest; a line going down means getting fasterThis line shows the finish time of Kai Barry at each race, oldest on the left; lower is faster.The best was 1:24:47 at Sydney (Jul 2025); Kai Barry was 5:58 faster at the latest race than at the first.
See the numbers
| Race | Date | Division | Finish |
|---|---|---|---|
| Brisbane | Aug 2024 | Open Men | 1:47:39 |
| Auckland | Feb 2025 | Open Men | 1:35:05 |
| Sydney | Jul 2025 | Open Men | 1:24:47 |
| Brisbane (APAC Championship) | Apr 2026 | Open Men | 1:41:41 |
Each dot is one Open Men race; click one for that race's report. From the first Open Men race to the best: 22:52 faster (1:47:39 to 1:24:47).
4 results at 4 races
478th of 557 Open Men (faster than 14%).
| Part | Time | Typical here | vs 557 Open Men here |
|---|---|---|---|
| Run 1: | 4:04 | 3:56 | faster than 39% |
| SkiErg: | 4:55 | 4:21 | faster than 5% |
| Run 2: | 4:41 | 4:28 | faster than 39% |
| Sled push: | 6:01 | 3:00 | faster than 1% |
| Run 3: | 4:44 | 4:57 | faster than 60% |
| Sled pull: | 6:55 | 4:34 | faster than 4% |
| Run 4: | 5:05 | 4:54 | faster than 42% |
| Burpee broad jump: | 7:37 | 5:18 | faster than 14% |
| Run 5: | 5:12 | 4:59 | faster than 41% |
| Row: | 5:14 | 4:38 | faster than 9% |
| Run 6: | 5:11 | 4:55 | faster than 38% |
| Farmers carry: | 3:33 | 1:59 | faster than 2% |
| Run 7: | 4:55 | 4:52 | faster than 47% |
| Sandbag lunges: | 6:52 | 4:45 | faster than 13% |
| Run 8: | 4:57 | 5:06 | faster than 57% |
| Wall balls: | 11:31 | 6:30 | faster than 5% |
| Roxzone: | 10:22 | 7:09 | faster than 13% |
| Runs (8 km) | 38:46 | 38:21 | faster than 47% |
| Stations (8) | 52:38 | ||
| Finish | 1:41:41 | 1:20:55 | 478th of 557 · faster than 14% |
1,210th of 2,104 Open Men (faster than 42%). Against the 65 who finished around 1:25:35: most time gained on the eight runs (4:07), most lost on sled pull (1:10). Runs 5 to 8 took 1:48 more than runs 1 to 4 (them: 3:39 more).
| Part | Time | Typical here | vs 2,104 Open Men here |
|---|---|---|---|
| Run 1: | 4:05 | 3:55 | faster than 39% |
| SkiErg: | 5:07 | 4:20 | faster than 2% |
| Run 2: | 4:10 | 4:14 | faster than 55% |
| Sled push: | 2:56 | 2:19 | faster than 14% |
| Run 3: | 4:14 | 4:32 | faster than 68% |
| Sled pull: | 5:55 | 4:33 | faster than 13% |
| Run 4: | 4:22 | 4:34 | faster than 62% |
| Burpee broad jump: | 5:56 | 5:23 | faster than 35% |
| Run 5: | 4:23 | 4:45 | faster than 69% |
| Row: | 5:04 | 4:39 | faster than 16% |
| Run 6: | 4:19 | 4:39 | faster than 67% |
| Farmers carry: | 3:16 | 2:09 | faster than 5% |
| Run 7: | 4:17 | 4:39 | faster than 68% |
| Sandbag lunges: | 5:13 | 5:17 | faster than 51% |
| Run 8: | 5:40 | 6:29 | faster than 77% |
| Wall balls: | 7:38 | 6:16 | faster than 27% |
| Roxzone: | 8:21 | 8:25 | faster than 51% |
| Runs (8 km) | 35:26 | 37:57 | faster than 66% |
| Stations (8) | 41:05 | ||
| Finish | 1:24:47 | 1:22:07 | 1210th of 2,104 · faster than 42% |
495th of 848 Open Men (faster than 41%).
| Part | Time | Typical here | vs 848 Open Men here |
|---|---|---|---|
| Run 1: | 5:00 | 5:14 | faster than 63% |
| SkiErg: | 4:56 | 4:17 | faster than 4% |
| Run 2: | 4:33 | 4:56 | faster than 72% |
| Sled push: | 3:10 | 2:49 | faster than 31% |
| Run 3: | 5:09 | 5:35 | faster than 71% |
| Sled pull: | 7:04 | 5:11 | faster than 13% |
| Run 4: | 5:02 | 5:37 | faster than 75% |
| Burpee broad jump: | 7:52 | 6:14 | faster than 21% |
| Run 5: | 5:02 | 5:52 | faster than 83% |
| Row: | 5:22 | 4:55 | faster than 17% |
| Run 6: | 4:44 | 5:42 | faster than 88% |
| Farmers carry: | 3:10 | 2:10 | faster than 6% |
| Run 7: | 4:46 | 5:43 | faster than 86% |
| Sandbag lunges: | 7:44 | 5:37 | faster than 15% |
| Run 8: | 5:32 | 6:03 | faster than 65% |
| Wall balls: | 9:06 | 6:57 | faster than 22% |
| Roxzone: | 6:52 | 7:17 | faster than 56% |
| Runs (8 km) | 39:47 | 44:59 | faster than 76% |
| Stations (8) | 48:24 | ||
| Finish | 1:35:05 | 1:31:15 | 495th of 848 · faster than 41% |
519th of 595 Open Men (faster than 12%).
| Part | Time | Typical here | vs 595 Open Men here |
|---|---|---|---|
| Run 1: | 3:04 | 3:28 | faster than 79% |
| SkiErg: | 4:48 | 4:18 | faster than 9% |
| Run 2: | 4:23 | 4:57 | faster than 82% |
| Sled push: | 3:13 | 2:39 | faster than 22% |
| Run 3: | 4:45 | 5:21 | faster than 80% |
| Sled pull: | 12:24 | 4:58 | faster than 0% |
| Run 4: | 5:00 | 5:27 | faster than 73% |
| Burpee broad jump: | 8:39 | 5:42 | faster than 8% |
| Run 5: | 5:21 | 5:41 | faster than 66% |
| Row: | 4:51 | 4:44 | faster than 37% |
| Run 6: | 6:19 | 5:52 | faster than 31% |
| Farmers carry: | 6:00 | 2:19 | faster than 0% |
| Run 7: | 5:48 | 5:46 | faster than 49% |
| Sandbag lunges: | 7:34 | 5:45 | faster than 18% |
| Run 8: | 6:13 | 6:18 | faster than 53% |
| Wall balls: | 12:03 | 6:31 | faster than 3% |
| Roxzone: | 7:21 | 6:29 | faster than 32% |
| Runs (8 km) | 40:51 | 43:07 | faster than 67% |
| Stations (8) | 59:32 | ||
| Finish | 1:47:39 | 1:27:40 | 519th of 595 · faster than 12% |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race.
The fastest Kai has done each station
| Part | Best | Race | Typical |
|---|---|---|---|
| SkiErg | 4:48 | Brisbane 2024 · best of 4 | 4:34 |
| Sled push | 2:56 | Sydney 2025 · best of 4 | 3:04 |
| Sled pull | 5:55 | Sydney 2025 · best of 4 | 4:57 |
| Burpee broad jump | 5:56 | Sydney 2025 · best of 4 | 5:38 |
| Row | 4:51 | Brisbane 2024 · best of 4 | 4:53 |
| Farmers carry | 3:10 | Auckland 2025 · best of 4 | 2:11 |
| Sandbag lunges | 5:13 | Sydney 2025 · best of 4 | 5:20 |
| Wall balls | 7:38 | Sydney 2025 · best of 4 | 7:03 |
| Runs (8 km) | 35:26 | Sydney 2025 · best of 4 | 41:47 |
| Roxzone | 6:52 | Auckland 2025 · best of 4 | 7:23 |
How to read
Each station's best across Kai's Open Men races, from different races, against the typical Open Men split. Venues differ (sled carpets, run laps, where the mats sit), so a best can owe something to the venue.
Sydney 2025, against 2,104 Open Men
Shape of the race
This chart shows where Kai sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Strongest on Runs (faster than 66% of the field), weakest on Ski (faster than 3%).
See the numbers
| Part | Kai: faster than |
|---|---|
| Ski | 3% |
| Push | 14% |
| Pull | 14% |
| BBJ | 36% |
| Row | 16% |
| Carry | 6% |
| Lunges | 51% |
| Wall balls | 28% |
| Roxzone | 52% |
| Runs | 66% |
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
How much of the field Kai beat on each part of the race, at this race.Best: Runs (8 km) (faster than 66%); weakest: SkiErg (faster than 3%).
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Kai's time on each part against the typical Open Men finisher at this race.Best: Runs (8 km) (2:31 faster); weakest: Sled pull (1:22 slower).
Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Kai against the typical Open Men finisher
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Kai: 35:30 running, 41:05 at the stations and 8:21 in the roxzone; the longest station was the wall balls (7:38) and the shortest the sled push (2:56).Below, Typical Open Men: 37:47 running, 34:56 at the stations and 8:25 in the roxzone; the longest station was the wall balls (6:16).
See the numbers
| Part | Kai | Typical Open Men |
|---|---|---|
| Run 1 | 4:05 | 3:55 |
| SkiErg | 5:07 | 4:20 |
| Run 2 | 4:10 | 4:14 |
| Sled push | 2:56 | 2:19 |
| Run 3 | 4:14 | 4:32 |
| Sled pull | 5:55 | 4:33 |
| Run 4 | 4:22 | 4:34 |
| Burpee broad jump | 5:56 | 5:23 |
| Run 5 | 4:23 | 4:45 |
| Row | 5:04 | 4:39 |
| Run 6 | 4:19 | 4:39 |
| Farmers carry | 3:16 | 2:09 |
| Run 7 | 4:17 | 4:39 |
| Sandbag lunges | 5:13 | 5:17 |
| Run 8 | 5:40 | 6:29 |
| Wall balls | 7:38 | 6:16 |
| Roxzone | 8:21 | 8:25 |
| Finish | 1:24:47 | 1:22:07 |
The race in order, left to right. A wider block than the one below is slower than typical.
Sled pull cost 1:22 against the typical Open Men finisher at Sydney 2025. The sled pull guide shows whether that is strength or pacing, and the workouts that fix it.
Fix sled pull. Then beat 1:24:47.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
