Athlete · Open Men · 40-44 · SIN

Kah Hwee Chan

2 HYROX results (1 solo, 1 in a team) over 2 seasons. Personal bests: Open Men 2:38:57 (Shenzhen 2026) · Doubles Men 1:43:32 (Singapore Expo 2025).

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2:38:57 Open Men time · Shenzhen 2026 also raced Doubles Men: each has its own best below

1267th of 1,285 Open Men place · Shenzhen 2026 among Open Men finishers there

2:38:57 latest race · Shenzhen 2026 first Open Men race Open Men

Burpee broad jump strongest segment · Shenzhen 2026 faster than 13% of the Open Men field on it

1 · Tap any raceEach row below opens that race's report: every split against the field, where the time went, where it can come back.

2 · Read the station profileFurther down: the shape of the race, the strongest and weakest segments, and the race as one bar against the typical finisher.

3 · Turn it into trainingEvery weak station links to its workouts on RoxHype; the app writes the eight weeks from these exact splits.

Personal bests

One best per race type

solo, doubles and relay times are different races, so each has its own best

Open Men2:38:57Shenzhen 2026 · 1 race Doubles Men1:43:32Singapore Expo 2025 · 1 race · with Kok Liang Benjamin Pua

Every race

2 results

tap a race for its full report

Race	Division	Time	Place	Runs	Stations	Roxzone
Shenzhen 2026 15 Aug 2026what the whole field did →	Open Men · 40-44	2:38:57	1267th of 1,285	56:20	1:22:42	20:01	splits SkiErg5:40Sled push6:43Sled pull9:40Burpee broad jump8:51Row7:09Farmers carry5:35Sandbag lunges15:31Wall balls23:33Run 13:53Run 25:45Run 37:10Run 47:46Run 59:21Run 66:17Run 76:47Run 89:24Full report for this race →
Singapore Expo 2025 28 Nov 2025team: Kok Liang Benjamin Pua, Kah Hwee Chanwhat the whole field did →	Doubles Men · team 45-49	1:43:32	675th of 819	53:31	38:25	11:39	splits SkiErg4:45Sled push2:21Sled pull5:23Burpee broad jump5:39Row5:31Farmers carry1:47Sandbag lunges5:25Wall balls7:34Run 14:36Run 25:54Run 36:34Run 46:29Run 57:14Run 66:58Run 76:51Run 89:00Full report for this race →

Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.

Station profile · best Open Men race

Shenzhen 2026, against 1,285 Open Men

Full race report →

Shape of the race

50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns

Kahedge = faster than everyone, centre = slowest

Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.

How you ranked on each segment

SkiErg faster than 5%

Sled push faster than 1%

Sled pull faster than 3%

Burpee broad jump faster than 13%

Row faster than 1%

Farmers carry faster than 0%

Sandbag lunges faster than 1%

Wall balls faster than 1%

Roxzone faster than 2%

Runs (8 km) faster than 9%

Longer is better: the share of the field this segment beat.

Minutes against the typical finisher

SkiErg 0:47 slower

Sled push 3:12 slower

Sled pull 4:02 slower

Burpee broad jump 2:45 slower

Row 2:00 slower

Farmers carry 3:12 slower

Sandbag lunges 9:40 slower

Wall balls 15:13 slower

Roxzone 9:23 slower

Runs (8 km) 14:40 slower

Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.

The race as one bar: Kah against the typical Open Men finisher

Kah2:38:57

3:535:405:456:437:109:407:468:519:217:096:175:356:4715:319:2423:3320:01

Typical Open Men1:33:48

3:534:534:533:315:145:385:116:065:215:095:172:235:205:516:108:2010:38

RunsStationsRoxzone (moving between stations)

Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.

Wall balls cost 15:13 against the typical Open Men finisher at Shenzhen 2026. The wall balls guide shows whether that is strength or pacing, and the workouts that fix it.

The RoxHype app

Fix wall balls. Then beat 2:38:57.

The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.

Every session written for your weak station, not a generic plan
Rebuilt each week from what you actually did
Race-day pacing from your own splits

Build my plan in the app App Store Google Play

Free to download. Used by more than 40,000 HYROX athletes.

The RoxHype app: today's session and the race countdown