Athlete · Pro Doubles Women · team 30-34 ·

RSA

Kagiso Mohlabi

1 HYROX race over 1 season, all in a team with 1 partner. Best Pro Doubles Women time: 2:24:32 at Johannesburg 2026.

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Pro Doubles Women time2:24:32Johannesburg 2026

Pro Doubles Women place60thof 63 · Johannesburg 2026

Races1Race again and this page shows what changed.

Strongest part of the raceSled pushfaster than 32% of Pro Doubles Women at Johannesburg 2026

1 · Tap any raceEach row below opens that race's report: every split against the field, where the time went, where it can come back.

2 · Read the station profileFurther down: your strongest and weakest stations, and your race as one bar.

3 · Turn it into trainingEvery weak station links to its workouts on RoxHype; the app writes the eight weeks from these exact splits.

Every race

1 result

press View results for a race’s full report

Race	Division	Time	Place	Runs	Stations	Roxzone	Report
Johannesburg 2026 30 May 2026team: Alina Baloyi, Kagiso Mohlabiwhole field →	Pro Doubles Women · team 30-34	2:24:32	60th of 6315th of 16 aged 30-34	1:12:45	52:34	19:16	View results	See splits Hide splits SkiErg5:51faster than 4%Sled push2:36faster than 32%Sled pull7:45faster than 9%Burpee broad jump9:41faster than 3%Row6:54faster than 1%Farmers carry2:13faster than 25%Sandbag lunges5:59faster than 9%Wall balls11:35faster than 3%Runs (8 km)1:12:45faster than 6%Roxzone19:16faster than 1%Run 110:04faster than 10%Run 27:20faster than 11%Run 37:46faster than 4%Run 48:09faster than 5%Run 58:15faster than 9%Run 68:34faster than 5%Run 78:09faster than 7%Run 814:31faster than 3%Full report for this race →

How to read

Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.

Raced with

1 team partner

Alina Baloyi1 race

From the team results above. A name opens the search: a partner can have more than one page.

Station profile · best Pro Doubles Women race

Johannesburg 2026, against 63 Pro Doubles Women

Full race report →

Shape of the race

50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns

Kagisoedge = faster than everyone, centre = slowest

Further out means you beat more of the field on that part. A dent is a weak spot.

How you ranked on each station

SkiErg faster than 5%

Sled push faster than 32%

Sled pull faster than 10%

Burpee broad jump faster than 3%

Row faster than 2%

Farmers carry faster than 26%

Sandbag lunges faster than 10%

Wall balls faster than 3%

Roxzone faster than 2%

Runs (8 km) faster than 6%

Longer is better: the share of the field you beat.

Minutes against the typical finisher

SkiErg 1:14 slower

Sled push 0:13 slower

Sled pull 2:41 slower

Burpee broad jump 5:35 slower

Row 1:48 slower

Farmers carry 0:13 slower

Sandbag lunges 1:58 slower

Wall balls 7:08 slower

Roxzone 11:31 slower

Runs (8 km) 28:10 slower

Green, left of centre: faster than the typical Pro Doubles Women finisher at this race. Orange, right: slower, and by how much.

The race as one bar: Kagiso against the typical Pro Doubles Women finisher

Kagiso2:24:32

10:045:517:202:367:467:458:099:418:156:548:342:138:095:5914:3111:3519:16

Typical Pro Doubles Women1:23:56

7:204:374:452:234:545:045:034:065:015:065:042:005:004:017:204:277:45

RunsStationsRoxzone (moving between stations)

The race in order, left to right. A wider block than the one below is slower than typical.

Roxzone cost 11:31 against the typical Pro Doubles Women finisher at Johannesburg 2026. The pacing guide is where that time comes back.

The RoxHype app

Fix roxzone. Then beat 2:24:32.

The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.

A week-by-week plan that counts down to your race
Extra work on your slowest stations
Adjusts every week to what you actually did

Start my training plan App Store Google Play

Free to download. Used by more than 40,000 HYROX athletes.

RoxHype app home: days to your HYROX, your expected finish range and this week's sessions

RoxHype workout player guiding a sled push, with the next exercise lined up