USA Kaetlyn Freideman
4 HYROX races over 2 seasons: 1 solo, 3 in a team with 2 partners.
One best per race type
Pro Doubles Women: finish time, race by race
Oldest to newest; a line going down means getting fasterThis line shows the finish time of Kaetlyn Freideman at each race, oldest on the left; lower is faster.The best was 1:18:34 at Houston (Mar 2026); Kaetlyn Freideman was 11:58 faster at the latest race than at the first.
See the numbers
| Race | Date | Division | Finish |
|---|---|---|---|
| Anaheim | Dec 2025 | Pro Doubles Women | 1:30:32 |
| Houston | Mar 2026 | Pro Doubles Women | 1:18:34 |
Each dot is one Pro Doubles Women race; click one for that race's report. Not enough complete, clean Pro Doubles Women races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
4 results at 4 races
130th of 289 Pro Women (faster than 55%).
| Part | Time | Typical here | vs 289 Pro Women here |
|---|---|---|---|
| Run 1: | 3:40 | 3:55 | faster than 62% |
| SkiErg: | 4:51 | 5:00 | faster than 65% |
| Run 2: | 4:48 | 4:53 | faster than 54% |
| Sled push: | 3:22 | 3:36 | faster than 63% |
| Run 3: | 5:31 | 5:12 | faster than 37% |
| Sled pull: | 5:15 | 5:23 | faster than 55% |
| Run 4: | 5:17 | 5:10 | faster than 46% |
| Burpee broad jump: | 4:39 | 5:12 | faster than 65% |
| Run 5: | 5:21 | 5:12 | faster than 44% |
| Row: | 4:49 | 5:09 | faster than 79% |
| Run 6: | 5:25 | 5:09 | faster than 40% |
| Farmers carry: | 2:39 | 2:22 | faster than 35% |
| Run 7: | 5:19 | 5:11 | faster than 45% |
| Sandbag lunges: | 4:55 | 5:19 | faster than 60% |
| Run 8: | 4:45 | 4:53 | faster than 55% |
| Wall balls: | 6:10 | 6:17 | faster than 52% |
| Roxzone: | 6:33 | 6:55 | faster than 59% |
| Runs (8 km) | 40:02 | 39:55 | faster than 48% |
| Stations (8) | 36:40 | ||
| Finish | 1:23:11 | 1:25:03 | 130th of 289 · faster than 55% |
105th of 356 Pro Doubles Women (faster than 70%).
| Part | Time | Typical here | vs 356 Pro Doubles Women here |
|---|---|---|---|
| Run 1: | 5:18 | 6:03 | faster than 77% |
| SkiErg: | 4:27 | 4:42 | faster than 75% |
| Run 2: | 4:59 | 5:27 | faster than 67% |
| Sled push: | 2:10 | 2:39 | faster than 85% |
| Run 3: | 5:39 | 5:48 | faster than 54% |
| Sled pull: | 4:13 | 5:17 | faster than 84% |
| Run 4: | 5:46 | 5:54 | faster than 53% |
| Burpee broad jump: | 3:00 | 3:54 | faster than 86% |
| Run 5: | 5:52 | 6:03 | faster than 54% |
| Row: | 4:48 | 5:03 | faster than 72% |
| Run 6: | 5:37 | 5:52 | faster than 57% |
| Farmers carry: | 1:36 | 2:01 | faster than 95% |
| Run 7: | 5:39 | 5:54 | faster than 57% |
| Sandbag lunges: | 2:48 | 4:18 | faster than 97% |
| Run 8: | 5:47 | 6:07 | faster than 59% |
| Wall balls: | 4:31 | 4:39 | faster than 53% |
| Roxzone: | 6:33 | 8:06 | faster than 73% |
| Runs (8 km) | 44:33 | 47:31 | faster than 61% |
| Stations (8) | 27:33 | ||
| Finish | 1:18:34 | 1:27:23 | 105th of 356 · faster than 70% |
110th of 189 Pro Doubles Women (faster than 42%).
| Part | Time | Typical here | vs 189 Pro Doubles Women here |
|---|---|---|---|
| Run 1: | 4:58 | 5:11 | faster than 56% |
| SkiErg: | 4:44 | 4:46 | faster than 55% |
| Run 2: | 6:25 | 5:17 | faster than 22% |
| Sled push: | 2:10 | 2:45 | faster than 94% |
| Run 3: | 6:35 | 5:33 | faster than 25% |
| Sled pull: | 3:25 | 4:51 | faster than 97% |
| Run 4: | 7:06 | 5:38 | faster than 19% |
| Burpee broad jump: | 3:07 | 3:50 | faster than 81% |
| Run 5: | 6:43 | 5:47 | faster than 29% |
| Row: | 5:09 | 5:10 | faster than 52% |
| Run 6: | 6:25 | 5:42 | faster than 30% |
| Farmers carry: | 1:57 | 2:03 | faster than 61% |
| Run 7: | 6:31 | 5:46 | faster than 31% |
| Sandbag lunges: | 3:26 | 4:27 | faster than 84% |
| Run 8: | 7:38 | 7:15 | faster than 41% |
| Wall balls: | 5:47 | 4:35 | faster than 19% |
| Roxzone: | 8:33 | 6:24 | faster than 14% |
| Runs (8 km) | 52:17 | 46:43 | faster than 30% |
| Stations (8) | 29:45 | ||
| Finish | 1:30:32 | 1:25:29 | 110th of 189 · faster than 42% |
598th of 1,424 Doubles Women (faster than 58%). Against the 44 who finished around 1:24:46: most time gained on burpee broad jump (0:23), most lost on the eight runs (1:59). Runs 5 to 8 took 0:13 more than runs 1 to 4 (them: 1:00 less).
| Part | Time | Typical here | vs 1,424 Doubles Women here |
|---|---|---|---|
| Run 1: | 6:47 | 7:16 | faster than 69% |
| SkiErg: | 4:41 | 4:51 | faster than 72% |
| Run 2: | 5:53 | 5:49 | faster than 47% |
| Sled push: | 1:43 | 1:42 | faster than 48% |
| Run 3: | 6:18 | 6:04 | faster than 39% |
| Sled pull: | 3:40 | 4:19 | faster than 80% |
| Run 4: | 6:23 | 6:08 | faster than 38% |
| Burpee broad jump: | 3:32 | 4:07 | faster than 74% |
| Run 5: | 6:24 | 6:14 | faster than 42% |
| Row: | 5:01 | 5:10 | faster than 66% |
| Run 6: | 6:16 | 6:08 | faster than 43% |
| Farmers carry: | 1:35 | 1:51 | faster than 83% |
| Run 7: | 6:11 | 6:06 | faster than 46% |
| Sandbag lunges: | 3:24 | 3:41 | faster than 65% |
| Run 8: | 6:42 | 6:30 | faster than 42% |
| Wall balls: | 4:12 | 4:37 | faster than 71% |
| Roxzone: | 6:51 | 6:46 | faster than 48% |
| Runs (8 km) | 50:50 | 50:26 | faster than 47% |
| Stations (8) | 27:48 | ||
| Finish | 1:25:24 | 1:28:02 | 598th of 1,424 · faster than 58% |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group.
2 team partners
- Hailey Albrecht2 races
- Hailey Shepps1 race
From the team results above. A name opens the search: a partner can have more than one page.
Washington DC 2026, against 289 Pro Women
Shape of the race
This chart shows where Kaetlyn sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Strongest on Row (faster than 80% of the field), weakest on Carry (faster than 35%).
See the numbers
| Part | Kaetlyn: faster than |
|---|---|
| Ski | 66% |
| Push | 64% |
| Pull | 55% |
| BBJ | 65% |
| Row | 80% |
| Carry | 35% |
| Lunges | 60% |
| Wall balls | 52% |
| Roxzone | 59% |
| Runs | 48% |
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
How much of the field Kaetlyn beat on each part of the race, at this race.Best: Row (faster than 80%); weakest: Farmers carry (faster than 35%).
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Kaetlyn's time on each part against the typical Pro Women finisher at this race.Best: Burpee broad jump (0:33 faster); weakest: Farmers carry (0:17 slower).
Green, left of centre: faster than the typical Pro Women finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Kaetlyn against the typical Pro Women finisher
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Kaetlyn: 40:07 running, 36:41 at the stations and 6:33 in the roxzone; the longest station was the wall balls (6:10).Below, Typical Pro Women: 39:35 running, 38:18 at the stations and 6:55 in the roxzone; the longest station was the wall balls (6:17).
See the numbers
| Part | Kaetlyn | Typical Pro Women |
|---|---|---|
| Run 1 | 3:40 | 3:55 |
| SkiErg | 4:51 | 5:00 |
| Run 2 | 4:48 | 4:53 |
| Sled push | 3:22 | 3:36 |
| Run 3 | 5:31 | 5:12 |
| Sled pull | 5:15 | 5:23 |
| Run 4 | 5:17 | 5:10 |
| Burpee broad jump | 4:39 | 5:12 |
| Run 5 | 5:21 | 5:12 |
| Row | 4:49 | 5:09 |
| Run 6 | 5:25 | 5:09 |
| Farmers carry | 2:39 | 2:22 |
| Run 7 | 5:19 | 5:11 |
| Sandbag lunges | 4:55 | 5:19 |
| Run 8 | 4:45 | 4:53 |
| Wall balls | 6:10 | 6:17 |
| Roxzone | 6:33 | 6:55 |
| Finish | 1:23:11 | 1:25:03 |
The race in order, left to right. A wider block than the one below is slower than typical.
Farmers carry cost 0:17 against the typical Pro Women finisher at Washington DC 2026. The farmers carry guide shows whether that is strength or pacing, and the workouts that fix it.
Fix farmers carry. Then beat 1:23:11.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
