USA Kade Hansen
3 HYROX races over 2 seasons: 2 solo, 1 in a team with 1 partner.
One best per race type
Pro Men: finish time, race by race
Oldest to newest; a line going down means getting fasterThis line shows the finish time of Kade Hansen at each race, oldest on the left; lower is faster.The best was 1:27:55 at Salt Lake City (Sep 2026); Kade Hansen was 0:49 faster at the latest race than at the first.
See the numbers
| Race | Date | Division | Finish |
|---|---|---|---|
| Las Vegas | Feb 2026 | Pro Men | 1:28:44 |
| Salt Lake City | Sep 2026 | Pro Men | 1:27:55 |
Each dot is one Pro Men race; click one for that race's report. Not enough complete, clean Pro Men races yet to measure the change.
3 results at 3 races
187th of 349 Pro Men (faster than 46%).
| Part | Time | Typical here | vs 349 Pro Men here |
|---|---|---|---|
| Run 1: | 2:47 | 2:41 | faster than 41% |
| SkiErg: | 4:33 | 4:26 | faster than 30% |
| Run 2: | 4:32 | 4:30 | faster than 49% |
| Sled push: | 3:53 | 3:53 | faster than 50% |
| Run 3: | 5:01 | 5:00 | faster than 48% |
| Sled pull: | 5:04 | 5:42 | faster than 65% |
| Run 4: | 4:57 | 4:57 | faster than 49% |
| Burpee broad jump: | 4:33 | 4:45 | faster than 56% |
| Run 5: | 5:33 | 5:03 | faster than 31% |
| Row: | 4:47 | 4:42 | faster than 41% |
| Run 6: | 5:05 | 4:55 | faster than 42% |
| Farmers carry: | 2:11 | 2:10 | faster than 48% |
| Run 7: | 5:30 | 5:02 | faster than 32% |
| Sandbag lunges: | 4:55 | 5:10 | faster than 59% |
| Run 8: | 6:53 | 5:22 | faster than 17% |
| Wall balls: | 7:06 | 7:35 | faster than 58% |
| Roxzone: | 10:43 | 8:12 | faster than 16% |
| Runs (8 km) | 40:14 | 37:46 | faster than 35% |
| Stations (8) | 37:02 | ||
| Finish | 1:27:55 | 1:26:05 | 187th of 349 · faster than 46% |
228th of 393 Pro Men (faster than 42%).
| Part | Time | Typical here | vs 393 Pro Men here |
|---|---|---|---|
| Run 1: | 2:57 | 2:48 | faster than 39% |
| SkiErg: | 4:40 | 4:26 | faster than 19% |
| Run 2: | 4:44 | 4:35 | faster than 41% |
| Sled push: | 4:12 | 4:39 | faster than 68% |
| Run 3: | 5:05 | 5:00 | faster than 46% |
| Sled pull: | 6:07 | 6:16 | faster than 53% |
| Run 4: | 5:10 | 5:04 | faster than 45% |
| Burpee broad jump: | 5:12 | 4:29 | faster than 32% |
| Run 5: | 5:28 | 5:09 | faster than 36% |
| Row: | 4:54 | 4:41 | faster than 30% |
| Run 6: | 5:14 | 5:04 | faster than 43% |
| Farmers carry: | 2:14 | 2:07 | faster than 43% |
| Run 7: | 5:20 | 5:06 | faster than 40% |
| Sandbag lunges: | 6:16 | 5:08 | faster than 24% |
| Run 8: | 5:47 | 5:20 | faster than 33% |
| Wall balls: | 7:18 | 7:08 | faster than 47% |
| Roxzone: | 8:15 | 6:48 | faster than 25% |
| Runs (8 km) | 39:40 | 38:13 | faster than 43% |
| Stations (8) | 40:53 | ||
| Finish | 1:28:44 | 1:25:26 | 228th of 393 · faster than 42% |
160th of 246 Pro Doubles Men (faster than 35%).
| Part | Time | Typical here | vs 246 Pro Doubles Men here |
|---|---|---|---|
| Run 1: | 4:45 | 4:21 | faster than 21% |
| SkiErg: | 4:02 | 3:48 | faster than 16% |
| Run 2: | 4:41 | 4:23 | faster than 33% |
| Sled push: | 1:55 | 2:08 | faster than 79% |
| Run 3: | 4:53 | 4:50 | faster than 47% |
| Sled pull: | 3:45 | 3:43 | faster than 49% |
| Run 4: | 4:54 | 4:48 | faster than 45% |
| Burpee broad jump: | 2:56 | 2:36 | faster than 31% |
| Run 5: | 5:00 | 4:53 | faster than 43% |
| Row: | 4:32 | 4:14 | faster than 17% |
| Run 6: | 5:10 | 4:48 | faster than 31% |
| Farmers carry: | 1:29 | 1:34 | faster than 70% |
| Run 7: | 5:11 | 4:53 | faster than 32% |
| Sandbag lunges: | 3:49 | 3:23 | faster than 29% |
| Run 8: | 5:35 | 5:01 | faster than 26% |
| Wall balls: | 4:00 | 4:01 | faster than 53% |
| Roxzone: | 6:27 | 5:08 | faster than 21% |
| Runs (8 km) | 40:05 | 38:13 | faster than 35% |
| Stations (8) | 26:28 | ||
| Finish | 1:12:55 | 1:09:14 | 160th of 246 · faster than 35% |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group.
The fastest Kade has done each station
| Part | Best | Race | Typical |
|---|---|---|---|
| SkiErg | 4:33 | Salt Lake City 2026 · best of 2 | 4:17 |
| Sled push | 3:53 | Salt Lake City 2026 · best of 2 | 3:45 |
| Sled pull | 5:04 | Salt Lake City 2026 · best of 2 | 5:43 |
| Burpee broad jump | 4:33 | Salt Lake City 2026 · best of 2 | 4:25 |
| Row | 4:47 | Salt Lake City 2026 · best of 2 | 4:35 |
| Farmers carry | 2:11 | Salt Lake City 2026 · best of 2 | 2:11 |
| Sandbag lunges | 4:55 | Salt Lake City 2026 · best of 2 | 5:03 |
| Wall balls | 7:06 | Salt Lake City 2026 · best of 2 | 6:49 |
| Runs (8 km) | 39:40 | Las Vegas 2026 · best of 2 | 36:58 |
| Roxzone | 8:15 | Las Vegas 2026 · best of 2 | 6:13 |
How to read
Each station's best across Kade's Pro Men races, from different races, against the typical Pro Men split. Venues differ (sled carpets, run laps, where the mats sit), so a best can owe something to the venue.
1 team partner
- Connor Child1 race
From the team results above. A name opens the search: a partner can have more than one page.
Salt Lake City 2026, against 349 Pro Men
Shape of the race
This chart shows where Kade sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Strongest on Pull (faster than 65% of the field), weakest on Roxzone (faster than 17%).
See the numbers
| Part | Kade: faster than |
|---|---|
| Ski | 31% |
| Push | 50% |
| Pull | 65% |
| BBJ | 56% |
| Row | 41% |
| Carry | 48% |
| Lunges | 59% |
| Wall balls | 58% |
| Roxzone | 17% |
| Runs | 36% |
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
How much of the field Kade beat on each part of the race, at this race.Best: Sled pull (faster than 65%); weakest: Roxzone (faster than 17%).
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Kade's time on each part against the typical Pro Men finisher at this race.Best: Sled pull (0:38 faster); weakest: Roxzone (2:31 slower).
Green, left of centre: faster than the typical Pro Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Kade against the typical Pro Men finisher
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Kade: 40:17 running, 37:02 at the stations and 10:43 in the roxzone; the longest station was the wall balls (7:06).Below, Typical Pro Men: 37:30 running, 38:23 at the stations and 8:12 in the roxzone; the longest station was the wall balls (7:35).
See the numbers
| Part | Kade | Typical Pro Men |
|---|---|---|
| Run 1 | 2:47 | 2:41 |
| SkiErg | 4:33 | 4:26 |
| Run 2 | 4:32 | 4:30 |
| Sled push | 3:53 | 3:53 |
| Run 3 | 5:01 | 5:00 |
| Sled pull | 5:04 | 5:42 |
| Run 4 | 4:57 | 4:57 |
| Burpee broad jump | 4:33 | 4:45 |
| Run 5 | 5:33 | 5:03 |
| Row | 4:47 | 4:42 |
| Run 6 | 5:05 | 4:55 |
| Farmers carry | 2:11 | 2:10 |
| Run 7 | 5:30 | 5:02 |
| Sandbag lunges | 4:55 | 5:10 |
| Run 8 | 6:53 | 5:22 |
| Wall balls | 7:06 | 7:35 |
| Roxzone | 10:43 | 8:12 |
| Finish | 1:27:55 | 1:26:05 |
The race in order, left to right. A wider block than the one below is slower than typical.
Roxzone cost 2:31 against the typical Pro Men finisher at Salt Lake City 2026. The pacing guide is where that time comes back.
Fix roxzone. Then beat 1:27:55.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
