Athlete · Pro Men · 35-39 ·

USA

Kade Hansen

3 HYROX results (2 solo, 1 in a team) over 2 seasons. Personal bests: Pro Men 1:27:55 (Salt Lake City 2026) · Pro Doubles Men 1:12:55 (Phoenix 2026).

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1:27:55 best Pro Men time · Salt Lake City 2026 also raced Pro Doubles Men: each has its own best below

187th of 349 best Pro Men place · Salt Lake City 2026 among Pro Men finishers there

1:27:55 latest race · Salt Lake City 2026 best Pro Men time so far Pro Men

Sled pull strongest segment · Salt Lake City 2026 faster than 65% of the Pro Men field on it

1 · Tap any raceEach row below opens that race's report: every split against the field, where the time went, where it can come back.

2 · Read the station profileFurther down: the shape of the race, the strongest and weakest segments, and the race as one bar against the typical finisher.

3 · Turn it into trainingEvery weak station links to its workouts on RoxHype; the app writes the eight weeks from these exact splits.

Personal bests

One best per race type

solo, doubles and relay times are different races, so each has its own best

Pro Men1:27:55Salt Lake City 2026 · 2 races Pro Doubles Men1:12:55Phoenix 2026 · 1 race · with Connor Child

Pro Men: finish time, race by race

oldest to newest · a line going down means getting faster

1:28:001:29:001:30:00 best 1:27:55

Each dot is one Pro Men race. Not enough complete, clean Pro Men races yet to measure the change.

Every race

3 results

tap a race for its full report

Race	Division	Time	Place	Runs	Stations	Roxzone
Salt Lake City 2026 18 Sept 2026what the whole field did →	Pro Men · 35-39	1:27:55	187th of 349	40:14	37:02	10:43	splits SkiErg4:33Sled push3:53Sled pull5:04Burpee broad jump4:33Row4:47Farmers carry2:11Sandbag lunges4:55Wall balls7:06Run 12:47Run 24:32Run 35:01Run 44:57Run 55:33Run 65:05Run 75:30Run 86:53Full report for this race →
Las Vegas 2026 22 Feb 2026what the whole field did →	Pro Men · 35-39	1:28:44	228th of 393	39:40	40:53	8:15	splits SkiErg4:40Sled push4:12Sled pull6:07Burpee broad jump5:12Row4:54Farmers carry2:14Sandbag lunges6:16Wall balls7:18Run 12:57Run 24:44Run 35:05Run 45:10Run 55:28Run 65:14Run 75:20Run 85:47Full report for this race →
Phoenix 2026 31 Jan 2026team: Kade Hansen, Connor Childwhat the whole field did →	Pro Doubles Men · team 35-39	1:12:55	160th of 246	40:05	26:28	6:27	splits SkiErg4:02Sled push1:55Sled pull3:45Burpee broad jump2:56Row4:32Farmers carry1:29Sandbag lunges3:49Wall balls4:00Run 14:45Run 24:41Run 34:53Run 44:54Run 55:00Run 65:10Run 75:11Run 85:35Full report for this race →

Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.

Station profile · best Pro Men race

Salt Lake City 2026, against 349 Pro Men

Full race report →

Shape of the race

50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns

Kadeedge = faster than everyone, centre = slowest

Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.

How you ranked on each segment

SkiErg faster than 31%

Sled push faster than 50%

Sled pull faster than 65%

Burpee broad jump faster than 56%

Row faster than 41%

Farmers carry faster than 48%

Sandbag lunges faster than 59%

Wall balls faster than 58%

Roxzone faster than 17%

Runs (8 km) faster than 36%

Longer is better: the share of the field this segment beat.

Minutes against the typical finisher

SkiErg 0:07 slower

Sled push level

Sled pull 0:38 faster

Burpee broad jump 0:12 faster

Row 0:05 slower

Farmers carry 0:01 slower

Sandbag lunges 0:15 faster

Wall balls 0:29 faster

Roxzone 2:31 slower

Runs (8 km) 2:28 slower

Green, left of centre: faster than the typical Pro Men finisher at this race. Orange, right: slower, and by how much.

The race as one bar: Kade against the typical Pro Men finisher

Kade1:27:55

2:474:334:323:535:015:044:574:335:334:475:052:115:304:556:537:0610:43

Typical Pro Men1:24:05

2:414:264:303:535:005:424:574:455:034:424:552:105:025:105:227:358:12

RunsStationsRoxzone (moving between stations)

Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.

Roxzone cost 2:31 against the typical Pro Men finisher at Salt Lake City 2026. The pacing guide is where that time comes back.

The RoxHype app

Fix roxzone. Then beat 1:27:55.

The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.

Every session written for your weak station, not a generic plan
Rebuilt each week from what you actually did
Race-day pacing from your own splits

Build my plan in the app App Store Google Play

Free to download. Used by more than 40,000 HYROX athletes.

The RoxHype app: today's session and the race countdown