USA Kade Apuna
3 HYROX races over 2 seasons, all in a team with 3 partners.
One best per race type
Doubles Men: finish time, race by race
Oldest to newest; a line going down means getting fasterEach dot is one Doubles Men race. Not enough complete, clean Doubles Men races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
3 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | Report | |
|---|---|---|---|---|---|---|---|---|
| Salt Lake City 2026 18 Sep 2026team: Kade Apuna, Koal Apunawhole field → | Pro Doubles Men · team 30-34 | 1:18:11 | 125th of 20039th of 50 aged 30-34 | 41:17 | 26:19 | 10:37 | View results | See splits Hide splitsSkiErg3:51fastest 33%Sled push2:35faster than 12%Sled pull4:11faster than 39%Burpee broad jump2:21fastest 22%Row4:24faster than 37%Farmers carry1:36fastest 31%Sandbag lunges3:18fastest 35%Wall balls4:03fastest 41%Runs (8 km)41:17faster than 41%Roxzone10:37faster than 9%Run 12:34fastest 26%Run 24:59faster than 41%Run 36:13faster than 17%Run 45:32faster than 39%Run 55:34faster than 40%Run 65:13faster than 48%Run 75:33faster than 42%Run 85:43faster than 35%Full report for this race → |
| New York 2026 28 May 2026team: Kade Apuna, Peter Cappiowhole field → | Doubles Men · team 30-34 | 1:14:46 | 855th of 3,151261st of 865 aged 30-34 | 41:51 | 24:07 | 8:54 | View results | See splits Hide splitsSkiErg5:39Sled push1:50fastest 35%Sled pull2:20fastest 3%Burpee broad jump2:14fastest 7%Row4:14fastest 14%Farmers carry1:29fastest 8%Sandbag lunges2:38fastest 4%Wall balls3:43fastest 6%Runs (8 km)41:51fastest 24%Roxzone8:54faster than 20%Run 15:12fastest 31%Run 24:40fastest 24%Run 34:57fastest 24%Run 45:02fastest 25%Run 55:12fastest 25%Run 65:10fastest 28%Run 75:14fastest 29%Run 86:28fastest 29%Full report for this race → |
| Las Vegas 2026 20 Feb 2026team: Aaron Pridgen, Kade Apunawhole field → | Doubles Men · team 30-34 | 1:22:55 | 532nd of 1,009145th of 266 aged 30-34 | 48:11 | 25:41 | 9:05 | View results | See splits Hide splitsSkiErg4:10fastest 38%Sled push2:08fastest 49%Sled pull3:28fastest 48%Burpee broad jump2:22fastest 15%Row4:46faster than 40%Farmers carry1:14fastest 2%Sandbag lunges3:20fastest 40%Wall balls4:13fastest 37%Runs (8 km)48:11faster than 41%Roxzone9:05faster than 33%Run 13:50faster than 40%Run 25:33fastest 46%Run 36:06faster than 46%Run 46:21faster than 38%Run 57:02faster than 26%Run 66:33faster than 35%Run 76:20faster than 44%Run 86:29faster than 42%Full report for this race → |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.
The fastest Kade has done each station
| Part | Best | Race | Typical |
|---|---|---|---|
| SkiErg | 4:10 | Las Vegas 2026 · best of 2 | 4:04 |
| Sled push | 1:50 | New York 2026 · best of 2 | 1:50 |
| Sled pull | 2:20 | New York 2026 · best of 2 | 3:20 |
| Burpee broad jump | 2:14 | New York 2026 · best of 2 | 3:13 |
| Row | 4:14 | New York 2026 · best of 2 | 4:32 |
| Farmers carry | 1:14 | Las Vegas 2026 · best of 2 | 1:40 |
| Sandbag lunges | 2:38 | New York 2026 · best of 2 | 3:35 |
| Wall balls | 3:43 | New York 2026 · best of 2 | 4:23 |
| Runs (8 km) | 41:51 | New York 2026 · best of 2 | 42:19 |
| Roxzone | 8:54 | New York 2026 · best of 2 | 6:48 |
How to read
Each station's best across Kade's Doubles Men races, from different races, against the typical Doubles Men split. Venues differ (sled carpets, run laps, where the mats sit), so a best can owe something to the venue.
3 team partners
- Aaron Pridgen1 race
- Koal Apuna1 race
- Peter Cappio1 race
From the team results above. A name opens the search: a partner can have more than one page.
New York 2026, against 3,151 Doubles Men
Shape of the race
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Doubles Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Kade against the typical Doubles Men finisher
The race in order, left to right. A wider block than the one below is slower than typical.
Roxzone cost 2:05 against the typical Doubles Men finisher at New York 2026. The pacing guide is where that time comes back.
Fix roxzone. Then beat 1:14:46.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
