GBR Kacey French
2 HYROX races over 1 season. Best Open Women time: 1:30:12 at Cardiff 2026.
Open Women: finish time, race by race
Oldest to newest; a line going down means getting fasterThis line shows the finish time of Kacey French at each race, oldest on the left; lower is faster.The best was 1:30:12 at Cardiff (Apr 2026); Kacey French was 1:36 slower at the latest race than at the first.
See the numbers
| Race | Date | Division | Finish |
|---|---|---|---|
| Cardiff | Apr 2026 | Open Women | 1:30:12 |
| Riga | May 2026 | Open Women | 1:31:48 |
Each dot is one Open Women race; click one for that race's report. Not enough complete, clean Open Women races yet to measure the change.
2 results at 2 races
159th of 377 Open Women (faster than 57%).
| Part | Time | Typical here | vs 377 Open Women here |
|---|---|---|---|
| Run 1: | 6:33 | 6:31 | faster than 47% |
| SkiErg: | 5:16 | 5:15 | faster than 48% |
| Run 2: | 5:27 | 5:50 | faster than 64% |
| Sled push: | 3:03 | 2:45 | faster than 30% |
| Run 3: | 5:35 | 6:09 | faster than 68% |
| Sled pull: | 5:07 | 5:18 | faster than 56% |
| Run 4: | 5:36 | 6:07 | faster than 68% |
| Burpee broad jump: | 5:24 | 6:57 | faster than 81% |
| Run 5: | 5:44 | 6:04 | faster than 63% |
| Row: | 5:30 | 5:18 | faster than 34% |
| Run 6: | 5:22 | 5:59 | faster than 75% |
| Farmers carry: | 2:35 | 2:10 | faster than 20% |
| Run 7: | 5:39 | 5:59 | faster than 63% |
| Sandbag lunges: | 4:58 | 5:10 | faster than 55% |
| Run 8: | 5:31 | 5:46 | faster than 60% |
| Wall balls: | 6:59 | 6:15 | faster than 38% |
| Roxzone: | 7:35 | 6:07 | faster than 27% |
| Runs (8 km) | 45:25 | 48:51 | faster than 67% |
| Stations (8) | 38:52 | ||
| Finish | 1:31:48 | 1:34:51 | 159th of 377 · faster than 57% |
847th of 2,039 Open Women (faster than 58%). Against the 63 who finished around 1:29:39: most time gained on sled pull (0:55), most lost on burpee broad jump (1:23). Runs 5 to 8 took 0:52 more than runs 1 to 4 (them: 1:13 more).
| Part | Time | Typical here | vs 2,039 Open Women here |
|---|---|---|---|
| Run 1: | 5:45 | 5:56 | faster than 58% |
| SkiErg: | 5:02 | 5:17 | faster than 77% |
| Run 2: | 5:16 | 5:28 | faster than 60% |
| Sled push: | 2:50 | 2:57 | faster than 58% |
| Run 3: | 5:30 | 5:47 | faster than 63% |
| Sled pull: | 4:12 | 5:25 | faster than 88% |
| Run 4: | 5:35 | 5:48 | faster than 60% |
| Burpee broad jump: | 8:23 | 7:17 | faster than 32% |
| Run 5: | 5:22 | 5:54 | faster than 74% |
| Row: | 5:23 | 5:30 | faster than 60% |
| Run 6: | 5:43 | 6:07 | faster than 67% |
| Farmers carry: | 2:42 | 2:57 | faster than 67% |
| Run 7: | 5:12 | 5:29 | faster than 64% |
| Sandbag lunges: | 4:13 | 4:56 | faster than 75% |
| Run 8: | 6:41 | 6:47 | faster than 53% |
| Wall balls: | 7:14 | 6:42 | faster than 41% |
| Roxzone †: | 5:13 | ||
| Runs (8 km) | 45:00 | 47:30 | faster than 64% |
| Stations (8) | 39:59 | ||
| Finish | 1:30:12 | 1:33:52 | 847th of 2,039 · faster than 58% |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. † This venue did not time the roxzone: the figure is the finish minus runs and stations, and part of the walk is inside the run laps there, so it is shorter than at other venues. The age group is the one entered for that race.
The fastest Kacey has done each station
| Part | Best | Race | Typical |
|---|---|---|---|
| SkiErg | 5:02 | Cardiff 2026 · best of 2 | 5:16 |
| Sled push | 2:50 | Cardiff 2026 · best of 2 | 2:55 |
| Sled pull | 4:12 | Cardiff 2026 · best of 2 | 5:47 |
| Burpee broad jump | 5:24 | Riga 2026 · best of 2 | 6:46 |
| Row | 5:23 | Cardiff 2026 · best of 2 | 5:31 |
| Farmers carry | 2:35 | Riga 2026 · best of 2 | 2:19 |
| Sandbag lunges | 4:13 | Cardiff 2026 · best of 2 | 5:13 |
| Wall balls | 6:59 | Riga 2026 · best of 2 | 6:43 |
| Runs (8 km) | 45:00 | Cardiff 2026 · best of 2 | 46:44 |
| Roxzone | 7:35 | Riga 2026 | 7:57 |
How to read
Each station's best across Kacey's Open Women races, from different races, against the typical Open Women split. Venues differ (sled carpets, run laps, where the mats sit), so a best can owe something to the venue.
Cardiff 2026, against 2,039 Open Women
Shape of the race
This chart shows where Kacey sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Strongest on Pull (faster than 89% of the field), weakest on BBJ (faster than 32%).
See the numbers
| Part | Kacey: faster than |
|---|---|
| Ski | 77% |
| Push | 58% |
| Pull | 89% |
| BBJ | 32% |
| Row | 61% |
| Carry | 67% |
| Lunges | 76% |
| Wall balls | 41% |
| Roxzone | 37% |
| Runs | 64% |
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
How much of the field Kacey beat on each part of the race, at this race.Best: Sled pull (faster than 89%); weakest: Burpee broad jump (faster than 32%).
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Kacey's time on each part against the typical Open Women finisher at this race.Best: Runs (8 km) (2:30 faster); weakest: Burpee broad jump (1:06 slower).
Green, left of centre: faster than the typical Open Women finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Kacey against the typical Open Women finisher
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Kacey: 45:04 running, 39:58 at the stations and 5:13 in the roxzone; the longest station was the burpee broad jumps (8:23).Below, Typical Open Women: 47:16 running, 41:01 at the stations and 4:40 in the roxzone; the longest station was the burpee broad jumps (7:17) and the shortest the sled push (2:57).
See the numbers
| Part | Kacey | Typical Open Women |
|---|---|---|
| Run 1 | 5:45 | 5:56 |
| SkiErg | 5:02 | 5:17 |
| Run 2 | 5:16 | 5:28 |
| Sled push | 2:50 | 2:57 |
| Run 3 | 5:30 | 5:47 |
| Sled pull | 4:12 | 5:25 |
| Run 4 | 5:35 | 5:48 |
| Burpee broad jump | 8:23 | 7:17 |
| Run 5 | 5:22 | 5:54 |
| Row | 5:23 | 5:30 |
| Run 6 | 5:43 | 6:07 |
| Farmers carry | 2:42 | 2:57 |
| Run 7 | 5:12 | 5:29 |
| Sandbag lunges | 4:13 | 4:56 |
| Run 8 | 6:41 | 6:47 |
| Wall balls | 7:14 | 6:42 |
| Roxzone | 5:13 | 4:40 |
| Finish | 1:30:12 | 1:33:52 |
The race in order, left to right. A wider block than the one below is slower than typical.
Burpee broad jump cost 1:06 against the typical Open Women finisher at Cardiff 2026. The burpee broad jump guide shows whether that is strength or pacing, and the workouts that fix it.
Fix burpee broad jump. Then beat 1:30:12.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
