GBR Kabir Khan
1 HYROX race over 1 season, all in a team with 1 partner. Best Doubles Men time: 1:31:17 at London Olympia 2026.
1 result
| Race | Division | Time | Place | Runs | Stations | Roxzone | Report | |
|---|---|---|---|---|---|---|---|---|
| London Olympia 2026 24 Mar 2026team: Michael Rufus, Kabir Khanwhole field → | Doubles Men · team 30-34 | 1:31:17 | 1777th of 1,960459th of 497 aged 30-34 | 46:39 | 38:04 | 6:34† | View results | See splits Hide splitsSkiErg4:51Sled push1:50faster than 48%Sled pull4:10faster than 7%Burpee broad jump3:34faster than 34%Row8:19Farmers carry2:22faster than 2%Sandbag lunges5:30faster than 3%Wall balls7:28faster than 2%Runs (8 km)46:39faster than 21%Roxzone6:34Run 15:51faster than 9%Run 25:22faster than 16%Run 35:28faster than 23%Run 45:23faster than 27%Run 55:36faster than 25%Run 65:41faster than 19%Run 75:43faster than 18%Run 87:40faster than 25%Full report for this race → |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. † This venue did not time the roxzone: the figure is the finish minus runs and stations, and part of the walk is inside the run laps there, so it is shorter than at other venues. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.
1 team partner
- Michael Rufus1 race
From the team results above. A name opens the search: a partner can have more than one page.
London Olympia 2026, against 1,960 Doubles Men
Shape of the race
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Doubles Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Kabir against the typical Doubles Men finisher
The race in order, left to right. A wider block than the one below is slower than typical.
Row cost 3:52 against the typical Doubles Men finisher at London Olympia 2026. The row guide shows whether that is strength or pacing, and the workouts that fix it.
Fix row. Then beat 1:31:17.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
