HKG Ka Yeung Cheung
1 HYROX race over 1 season, all in a team with 1 partner. Best Doubles Men time: 1:40:03 at Hong Kong 2026.
1 result
| Race | Division | Time | Place | Runs | Stations | Roxzone | Report | |
|---|---|---|---|---|---|---|---|---|
| Hong Kong 2026 8 May 2026team: Lok Hin Pak, Ka Yeung Cheungwhole field → | Doubles Men · team 35-39 | 1:40:03 | 1562nd of 1,846363rd of 425 aged 35-39 | 49:35* | 37:49* | 12:45 | View results | See splits Hide splitsSkiErg4:55faster than 5%Sled push2:34faster than 9%Sled pull4:18faster than 30%Burpee broad jump4:23faster than 18%Row5:57faster than 1%Farmers carry1:49faster than 49%Sandbag lunges5:46faster than 9%Wall balls8:07faster than 7%Runs (8 km)49:35faster than 18%Roxzone12:45faster than 42%Run 14:41faster than 20%Run 25:28faster than 19%Run 35:29faster than 30%Run 45:51faster than 20%Run 56:28faster than 13%Run 65:37faster than 30%Run 75:49faster than 24%Run 810:16faster than 12%Full report for this race → |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. * At that edition running was under 44% of the typical finish (48% is normal): the timing mats counted some running as station time, so its runs look faster and its stations slower than they were. How the numbers are made.
1 team partner
- Lok Hin Pak1 race
From the team results above. A name opens the search: a partner can have more than one page.
Hong Kong 2026, against 1,846 Doubles Men
Shape of the race
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Doubles Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Ka against the typical Doubles Men finisher
The race in order, left to right. A wider block than the one below is slower than typical.
Wall balls cost 3:07 against the typical Doubles Men finisher at Hong Kong 2026. The wall balls guide shows whether that is strength or pacing, and the workouts that fix it.
Fix wall balls. Then beat 1:40:03.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
